Play Hard & Love Big Radio

Join SDY Founder Katie Clark for a 5 minute CLEARING SPACE meditation. This meditation has been recorded for Day #6 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click  HERE .

Join SDY Founder Katie Clark for a 5 minute BE A SPACE FOR EXPERIENCE meditation. This meditation has been recorded for Day #5 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE .

Spotted Dog Yoga Founder Katie Clark talks about how Spotted Dog Yoga's AWAKEN Yoga Program works. Experience the benefits of a consistent yoga & meditation practice. AWAKEN is a self-development program providing you with new awareness, increased drive & revived passion. Whether you are brand new to yoga, wanting to take your practice to the next level or interested in teaching, this trai...

Join SDY Founder Katie Clark for a 5 minute BREATH meditation. This meditation has been recorded for Day #4 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE .

Join SDY Founder Katie Clark for a 5 minute Body Scan meditation. This meditation has been recorded for Day #3 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE . 

Join SDY Founder Katie Clark for a 5 minute True North Alignment meditation. This meditation has been recorded for Day #2 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE . 

Join SDY Founder Katie Clark for a 5 minute anchoring and centering meditation. This meditation has been recorded for Day #1 of Spotted Dog Yoga's 21 Day Challenge. To enroll for free in the challenge, click HERE. 

Nick Clark talks about what makes Spotted Dog Yoga work! Spotted Dog Yoga teaches Baptiste yoga which is a very special blend of yoga, meditation and self inquiry. By aligning your body, you will align your mind and your spirit though this practice. What does it take? Consistency! Just do it and do it a lot and it will work! That’s why Nick recommends AWAKEN Yoga Training. AWAKEN starts July 15th....

Roll out your mat and join SDY Founder Katie Clark for one hour of Baptiste Yoga recorded live at Spotted Dog Yoga in Folsom, California.

Stephanie Herrera from Chauvet Public Relations interviews Michaella Bruce about her experience of AWAKEN Yoga Training at Spotted Dog Yoga. Michaela talks about how the program has opened her up to stepping out of her comfort zone. She talks about the power of community in her journey and some tools that she has learned from the program. Spotted Dog Yoga in Folsom, California has two AWAKEN train...

Spotted Dog Yoga Founder Katie Clark sits down with Stephanie Herrera of Chauvet Public Relations. In this podcast, Katie shares all of the great offerings that are available at Spotted Dog Yoga. She also talks about the intentionality of all the programs that are taught at her studio in Folsom, California and online! Spotted Dog Yoga has quickly become one of the most well known yoga studios, tra...

Nick Clark talks about what makes Spotted Dog Yoga so special. The secret formula is Baptiste Yoga! Baptiste Yoga is an empowerment program that uses the practices and techniques of yoga to transform lives! Spotted Dog Yoga hosts AWAKEN YOGA TRAINING starting July 15th. AWAKEN is an opportunity for YOU to throw yourself into something good!

In this episode, Nick Clark has a conversation with Dr. Ron Simms. Dr. Simms is the Founder of Back To Health Chiropractic.   From Ron "I love being a Chiropractor for so many reasons. The opportunity to help people recover from injuries, to get natural relief from chronic complaints, or to reach levels in their wellness they had never dreamed of. I resonated so well with the Chiropracti...

Nick Clark has a great interview with Patrick McIntosh. Patrick talks about the benefits and importance of using solar energy to power your home! We are teaming up with a solar company who has recognized us as an important community-focused organization that share in the mission and vision of improving lives. At Spotted Dog Yoga, we are focused on providing tools to up-level the health and well-be...

Nick Clark has a great conversation with Vincent Sosa, the creative director of Temple Coffee Roasters. Vincent shares the story & vision of Temple Coffee. Temple Coffee is celebrating their 16th year of business in the Sacramento Valley. In the last 16 years Temple Coffee has created welcoming places for community to gather, drink exceptionally well prepared coffee and eat delicious treats! They...

Nick Clark talks about yoga injuries. You will get injured in your yoga practice. Learn how to prevent injury and how to recover from injuries with out quitting your practice. In this episode Nick covers; anatomical & muscular alignment, balanced action, principles not poses, creating tadasana in every pose and more. There are some funny moments too.

Nick Clark SHARES why teaching & practicing a foundational flow will open up new opportunities for you! Yoga is multidimensional, to get to the next stage in expansion, one must be willing to do the work to build a strong foundation!

Nick Clark shares how intentionality in language will give your students more space to learn!

Join Nick Clark for a 60 minute Journey Into Power class. Pre-recorded from December 20th, 2021.

Stephanie Chauvet from Chauvet PR sits down with Ashley Preston Bowden and talks about her experience of AWAKEN 200 hour training at Spotted Dog Yoga. The next session of AWAKEN begins July 15th.

Nick Clark & Christa Gunn have a great conversation about their experience of participating and facilitating yoga trainings. Spotted Dog Yoga’s next 200 hour training starts July 15th. Spotted Dog Yoga’s 250 hour continued education course starts July 17th. Head to http://www.spotteddogyoga.com for more details.

Nick Clark takes you through the poses in final 3 series of Baptiste Yoga Journey Into Power. Roll out your mat and play along!!

Join Nick Clark as he gets you set up for a self led meditation on gratitude. Nick explains briefly how the simple act of doing meditation will increase your vitality, presence and will awaken your inner spirit. Sit your bottom down and get busy!

Nick Clark shares briefly about how meditating at night has changed his life and he gives you directions on how to create your own 10 meditation practice! Get a better night sleep! Join in Now!

Nick Clark breaks down the poses within the Opening Series of Journey Into Power by Baptiste Yoga. The poses in Opening include half pigeon, double pigeon and frog. Roll out your mat and play with us! Namaste