Play Hard & Love Big Radio

Time to up level your health by spring cleaning. Did you know that your immune system and your mind will benefit from some deep cleaning this spring? Enjoy this little podcast on Spring Cleaning benefits for your health. AWAKEN YOGA TRAINING

Here are some daily actions that you can take to start feeling better and living a better life! This podcast is dedicated to helping you improve your life one step at a time. Enjoy and implement practical tips and strategies for enhancing your physical, mental, and emotional well-being. From developing healthy habits to cultivating positive relationships and pursuing your passions, we'll provi...

Are you caught in the rat race, this episode will shine some light on how to free up some space to be the free spirit that you are down deep. Enjoy!

Nick Clark, Co- Founder of Spotted Dog Yoga, talks about how: - Consistency over time pays the biggest dividends - Nothing is ever the same - There are highs & lows - People come, people go & people come back - All people are good

Nick Clark, Co-Founder of Spotted Dog Yoga shares 3 things that you need in order to achieve your goals for life. Enjoy! 

Nick Clark, Co-Founder of Spotted Dog Yoga, Shares his greatest gift and some tips on how to grow your community through every interaction that you have! Enjoy! Join Nick for AWAKEN YOGA TRAINING starting January 6th at Spotted Dog Yoga. 

Join Nick & Katie Clark for this fun episode of Play Hard & Love Big Radio. 

Nick Clark, Co-Founder of Spotted Dog Yoga, shares a story about his son Owen and explains why it is important to let people have their own experiences in life.  Join Nick for AWAKEN yoga program starting in January. 

Katie Clark, Co-Founder of Spotted Dog Yoga, talks about what it takes to live out your full potential and a happier, healthier life!   Join Katie for AWAKEN at Spotted Dog Yoga!  Thanks for listening to Play Hard & Love Big Radio.

This audio is attached to a video in anchor. If you can not see the video on your platform, you can click HERE to watch on YouTube. For more information on AWAKEN.. CLICK HERE. 

Owen Clark shares how he gets after his workout! 

Spotted Dog Yoga co-founder Nick Clark talks about how to empower your people!

Nick Clark, Co-Founder of Spotted Dog Yoga talks about the importance of sticking your neck out and doing things that are new! Enjoy! 

Nick Clark, Co-Founder of Spotted Dog Yoga talks about some ways to stay healthy during the holidays. He also shares what the real meaning of the holidays is and why most people are missing out on true connection and growth. 

Katie Clark, Co-Founder of Spotted Dog Yoga wants to know....what do you cut out of your life first when costs are on the rise.  Are you spending your money on the things that really matter to you? 

Nick Clark, co-founder of Spotted Dog Yoga shares some insight on the value of loving yourself and why loving yourself leads to a  better life.

Nick Clark, Co-Founder of Spotted Dog Yoga gives you some life changing perspective & tangible tools that will help you get what you want in life. Also, he talks about how to STOP blaming other people and start taking ownership of your decisions! 

Nick and Katie Clark, founders of Spotted Dog Yoga in Folsom, California will be in town teaching this weekend. Join Nick on Saturday & Sunday at 8:00am (pst). Join Katie on Saturday & Sunday at 9:30am (pst). You can take their classes in studio or LIVE on Spotted Dog Yoga's online platform. LOOK & BOOK here. 

Katie Clark, co-founder of Spotted Dog Yoga, talks about the importance of being grateful. If you're NOT grateful, consider that you might be stuck blaming, comparing, and being generally unappreciative towards others.

Nick Clark, co-founder of Spotted Dog Yoga & SUP offers up a simple description of AWAKEN yoga training. AWAKEN is facilitated by Nick and his wife Katie. It is available online and in person in Folsom, California.   Here is a link to learn more. 

Spotted Dog Yoga Co-Founder Nick Clark talks about how to get grounded in reality and lead from a place of service, not from a place of self. Those people that aren't on the same path as you ultimately cancel themselves, this is a good thing as you will start to bring more people into your life that are like you and attract less people who are not. 

Katie Clark, co-founder of Spotted Dog Yoga, shares her insights on the importance of making EVERY MOMENT & DECISION count. We all make mistakes but the question is...are you learning from your mistakes and are you willing to take responsibility for your actions?

Wellness Wednesday launched TODAY! Today's first blog post is about a simple way that you can improve your sleep. But where did the Wellness Wednesday concept come from? Listen to this video for a sneak peak on next week's blog, which will be all about HOW I got started on the pathway to a more conscious and natural way of living. I will share my personal story and feature information on how TOXIC...

Subscribe to hear Nick & Katie share experiences & stories that are meant to empower YOU to live a more passionate & purposeful life. They hope this podcast will inspire YOU to live life in a way the lights you up! Nick & Katie will release separate episodes weekly unique to their individual passions & sometimes they will create content together or host guests. Nick & Katie...

Katie Clark, Co-Founder of Spotted Dog Yoga talks about the impact of sleep deprivation in her life and she illuminates practices and techniques that will help you improve your sleep! WELLNESS WEDNESDAY with Katie starts on October 26th. Subscribe to THE SPOTTED DOG YOGA BLOG to get updates every time Katie posts!