Play Hard & Love Big Radio

What's SUP? In this episode of Play Hard & Love Big Radio Nick Clark & Katie Clark talk about how and why the SUP Yoga program at Spotted Dog Yoga & SUP came to be! CLICK HERE to learn more about SUP Yoga at Spotted Dog Yoga & SUP.

Do you ever feel like your life is in a state of perfect chaos? Times when although there's a lot going on, you wouldn't change it for the world? Take a listen to Nick Clark's discussion with guest Keri Casas where they talk about this and so much more! Connect with Keri Casas on  INSTAGRAM  &  FACEBOOK . You can also check out  All American Softball  and Keri’s business  Perfect C...

Are you stuck on a feeling? Not achieving your goals or unhappy in certain areas of your life? Check out this podcast with Nick Clark & Katie Clark with FIVE questions you can ask yourself that get you the results you're looking for and change your life for the better starting RIGHT NOW! Learn more about AWAKEN Yoga & Meditation Teacher Training at Spotted Dog Yoga & SUP with Nick...

Learn some great tips about going the distance as a runner or athlete! In this episode Nick Clark is joined by Sarah Correa of Gold Country Run & Sport. They discuss the benefits of a consistent yoga practice in regards to running and athletics plus so much more! Take a listen NOW! Gold Country Run & Sport Follow Sarah Correa on Instagram

Looking to create some GOOD VIBRATIONS? In this episode of Play Hard & Love Big Radio, Nick and Katie Clark discuss a question from a listener: "How do you handle negative people?" It's possible to help someone make a shift by listening, being kind and, having compassion. BUT, sometimes "killing them with kindness" may not make the relationship any more tolerable. It&#3...

If you have no GRIT, there will be no PEARL. True grit is doing the hard work without immediate reward and staying in the game when others would have quit. In this episode of Play Hard & Love Big Radio Nick Clark and guest Tori Turner talk about the importance of SHOWING UP no matter what the outcome. You'll hear about the importance of mental toughness, perseverance, and being unapologeti...

Are you comfortably NUMB? You know, just coasting along on auto-pilot and missing out on your life? In this episode of Play Hard & Love Big Radio, Nick Clark and Katie Clark discuss the idea that being UNCOMFORTABLE is actually something to be grateful for, not something to be avoided. When we are experiencing discomfort we have the opportunity to learn, grow, and thrive!

Want to understand how to KNOW yourself? Feeling lost and not sure what to do? In this episode of Play Hard & Love Big Radio Nick Clark and Katie Clark answer a question from a listener on this topic. When you are connected to your BODY, you will find that you can connect to your INTUITION. Your intuition is your access to "knowing yourself" and getting yourself unstuck.

If you want to make the world a better place, take a look at YOURSELF and make a change. In this episode of Play Hard & Love Big Radio, Nick Clark and Katie Clark discuss the POWER of your words...whether spoken or unspoken. A developed awareness of the impact that your WORDS have on the world around you through the practice of inquiry is the key to creating the changes you want to see. Join N...

Do more than just exist...chase ADVENTURE in life! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Dana Pargament talk about the importance of living a life that is filled with adventure. When you are willing to take a leap of faith, to go exploring, and to try new things you will NEVER be disappointed. Check out AWAKEN YOGA TRAINING at Spotted Dog Yoga...

Is it possible that you can't handle the truth? That you are living in REACTION to other people's beliefs? In this episode of Play Hard & Love Big Radio, Nick and Katie Clark address a question from a listener: "How do you deal with criticism?" Nick and Katie discuss the idea that "criticism" is really just someone else's opinion and the best way to deal with it...

A fulfilled & joyful life is possible when you commit to taking care of YOU. Take a listen to this episode of Play Hard & Love Big Radio where Katie Clark & guest Lena Morton discuss the importance of taking OWNERSHIP of your life...as it is, and as it is not. Get insight into how self-care and YOUR commitment to growth is vital when it comes to communicating with and supporting your c...

Is it ever too late to start again? Bonnie Walker doesn't think so! In this episode of Play Hard & Love Big Radio Katie Clark and guest Bonnie Walker discuss the idea that you can ALWAYS begin again and if you are not consistently working on yourself, you will find yourself STUCK. It's important to actively seek out ways that you can try new things, challenge yourself, and learn! Never...

Can yoga help strengthen your relationships? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie talk about their relationship and how the practice of yoga has been pivotal for them in their communication and connection. Running a business together AND being married with children hasn't always been easy but the couple believes that their commitment...

Are you making your dreams REALITY? In this episode of Play Hard & Love Big Radio Katie Clark and guest Kristen McKinley talk about the importance of setting goals in order to manifest the life that you want. It can be scary sometimes to put yourself out there and share your dreams with others BUT ultimately putting your FULL ATTENTION on what you want to have happen is the only way to end up...

Comparison...is it your friend or your foe? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie discuss the difference between healthy and unhealthy comparison. Comparison can show up ANYWHERE. It's up to us to use comparison in a way that is for learning and growing rather than for judgement and detriment. How are you using comparison in YOUR life?...

Commitment is everything. In this episode of Play Hard & Love Big Radio Nick Clark and guest Glenn Bisquera discuss the power of commitment in all areas of life. Commitment is not just about what you SAY but what you DO. It is only when your daily actions are dedicated to the life you have committed yourself to, then your dreams will become a reality! Join Nick and Katie Clark for Awaken Yoga...

Want to hear Nick & Katie's thoughts on HOW you can better enjoy the PROCESS of life? In the latest episode of Play Hard & Love Big Radio, married couple and Spotted Dog Yoga co-founders Nick & Katie discuss ways that we can all find more enjoyment in the journey of life. Instead of being so concerned about the "end goal" or wanting things to be different than they are, c...

Learn to make friends, love, and serve people! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Nikki Evers talk about how to communicate, listen, and develop relationships from a perspective of "being of service." True and lasting connections are born when you are aware that there is more to life than just yourself. Connect with Nikki Evers on...

Looking to add the POWER of positivity to your life? On this latest episode of Play Hard & Love Big Radio, Nick Clark and guest Price Walker talk about the CHOICES we have when it comes to how we handle what life brings our way. Find out how CHOOSING optimism and positivity can impact your life for the BETTER!

Want to learn how to be good with people? Take a listen to the candid chat Nick Clark and guest Aaron Donaghue had on the topic on this latest episode of the Play Hard & Love Big Radio podcast. Nick and Aaron talk about the importance of listening in a meaningful way where you have a genuine desire to learn about other people's passions. Set aside the need to share YOUR story and, instead, be focu...

Fear is a natural emotion that we all experience. It can be a powerful motivator, but it can also hold us back from reaching our full potential. Feel the fear, step in front of it and make a conscious decision. You can never go wrong!

We all have things that we're passionate about. Maybe it's a hobby, a favorite book or movie, or a type of music that speaks to our soul. These things bring us joy and fulfillment, and they're an important part of who we are. But have you ever considered sharing what you love with others? It can be a powerful way to connect with people and build relationships. When we share something w...

We are surrounded by screens and they are impacting our health. In this episode Nick Clark talks about what this massive amount of blue light is doing to our health. He offers some suggestions limit screen time and wifi so that you and your family lives a healthier and a happier life. This is an episode that you don't want to miss! Join Nick for AWAKEN TRAINING coming soon!

God has a special way of showing you things that you need to see. In this podcast, Nick Clark, reflects on a very funny and fun day with his kids & work. He has an experience at the end of the day that changes his life forever. Sometimes we have to see and feel the reality of suffering to really find gratitude for what we have. This is not an episode to miss. Join Nick for AWAKEN YOGA TRAINING...