Play Hard & Love Big Radio

Nick Clark gives you a few tools, a meditation break down, a meditation challenge, some things to think about and his son's TOP 6 MUSIC PLAYLIST! This is not a podcast to miss as it is off the cuff, fun, interesting and informative.  Join Nick at Spotted Dog Yoga in Folsom, California or online for AWAKEN 200 Hour Yoga Training starting July 13, 2023. Available online and in person.

In this episode, Nick Clark shares his experience of being consistent in life while using the "3 Themes Of Baptiste Yoga" to bring him back into rhythm.  Join Nick and his wife Katie for two upcoming programs. Both programs are taught in person and online. 40 Days: Revival & Awaken 200 Hour Yoga Training . Play Hard & Love Big Radio is the official podcast of Spotted Dog Yoga and...

Join Nick Clark for The Breakdown. In this episode he goes over The 5 Organizing Principles Of Baptiste Yoga. 

Join Nick Clark as he podcasts his weekly class called The Breakdown. In this episode Nick talks about how to use your breath to create more expansion and contraction in your body. 

Join Spotted Dog Yoga & SUP founder Nick Clark weekly for a live ZOOM class called The Breakdown.  The Breakdown is every Monday at 7:30pm (pst). Click Here to register. Missed this week, check out the show right now! This week, Nick teaches you how to discover vinyasa! Namaste

Join Spotted Dog Yoga & SUP founder Nick Clark weekly for a live ZOOM class called The Breakdown.  The Breakdown is every Monday at 7:30pm (pst). Click Here to register. Missed this week, check out the show right now! This week, Nick teaches some focus and breathing techniques that you’ll love! Namaste

Nick Clark interviews Christa Gunn! Christa is a teacher and studio manager for Spotted Dog Yoga & SUP in Folsom, California. She has an extensive background in athletics and is GREAT with people! Her cats are cool too!  Christa is leading a YOD Teacher Training at Spotted Dog Yoga & SUP on July 31st & September 1. Join in on the fun & integrate your mind, body and spirit! Text YOD...

SDY Founder Nick Clark interviews Davide Sartoni. Davide is a river Stand Up Paddle Board enthusiast. Learn more about Davide and his upcoming workshops CLICK HERE.   Grab yourself a sweet Hala Gear Paddle Board. Head to Spotted Dog Yoga & SUP.   You can also call or text 1-916-990-1720. 

Join Nick Clark for some tips on great places to take your Paddle Board out in Folsom and Northern California Area! Check us out SPOTTED DOG YOGA!

Nick Clark, founder of Spotted Dog Yoga and SUP Paddle Board company breaks down the 5 Pillars of Baptiste Yoga. Pillar #3 Foundation. 

Nick Clark, founder of Spotted Dog Yoga and SUP Paddle Board company breaks down the 5 Pillars of Baptiste Yoga. Pillar #4 Tapas - Heat.

Nick Clark, founder of Spotted Dog Yoga and SUP Paddle Board company breaks down the 5 Pillars of Baptiste Yoga. Pillar #1 is Driste- Focal Point. 

Nick Clark, founder of Spotted Dog Yoga and SUP Paddle Board company breaks down the 5 Pillars of Baptiste Yoga. Pillar #2 is Ujjayi Breath.

Nick Clark, founder of Spotted Dog Yoga and SUP Paddle Board company breaks down the 5 Pillars of Baptiste Yoga. Pillar #2 is Vinyasa. 

Nick Clark, Owner of Spotted Dog Yoga and host of Play Hard & Love Big radio lets you know just a little bit about restorative yoga. This podcast was inspired by the most recent newsletter on Restorative Yoga...Click Here. Play Hard and Love Big radio is based out of Folsom, California! 

Nick Clark, owner of Spotted Dog Yoga & host of Play Hard & Love Big radio reminds us to drink some damn water. Improve your efficiency and stay focused on what's important by simply adding more fluids and nutrient packed foods to your diet! Check out the most recent newsletter on HYDRATION for more sweet tips and reminders.  Play Hard & Love Big Radio is based out of Folsom, Cali...

Welcome to Play Hard & Love Big Radio! In this episode, Nick Clark breaks down the first 2 limbs of the 8 limb path! He reads sections out of Baron Baptiste's book called Perfectly Imperfect. Grab a pen and piece of paper and take a listen! Join Nick and The Spotted Dog Yoga team from all around the world on their ZOOM Platform. Head to SDY'S Schedule Page ! Learn more about why medi...

Join Nick Clark from Spotted Dog Yoga in Folsom, California for a 60 Minute Baptiste Power Yoga Class. Hove a mat, towel & water ready! 

Nick Clark let’s you know all about the “40 Days: Purpose” virtual yoga program that starts January 17th at Spotted Dog Yoga. You can participate from anywhere in the world! link to sign up: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=257156 Want MORE? Virtual Teacher Training starts Jan. 23. You can participate from anywhere in the world.  Link to sign up:  https://www....

Nick Clark says HEY happy 2021 and hosts a special reading by Heather Kinnaird! 

Join Nick Clark as he breaks down The Three Themes of Baptiste Yoga. Nick reads excerpts from Perfectly Imperfect by Baron Baptiste & delivers a 20 minute meditation that is guaranteed to shift your mindset! Enjoy!

Spotted Dog Yoga teacher Maribel Wyatt leads you through a 10 minute meditation! Enjoy! 

Spotted Dog Yoga Teacher Lena Morton leads a 10 minute meditation! Enjoy!

Spotted Dog Yoga teacher Jennifer Vicari-Cox leads us through a 10 minute meditation! Day 3 Mind+Body30.