Plant Your Seeds of Transformation with Coach Donna Marie

The Plant Your Seeds of Transformation Podcast has fulfilled its purpose. Watch the latest podcast episode to learn what Coach Donna Marie is doing now to support leaders as we all keep learning and improving ourselves. Join my newsletter at https://CoachDonnaMarie.com to stay informed about what I am doing, and how I can help you become a more confident and competent writer or speaker.

This is a pre-season episode with the goal of showing support for remote workers in the coming season. Season 5 of the Plant Your Seeds of Transformation podcast has not started, yet, so right now, you'll see me posting on my blogs and social media in preparation for the season. The topic for next season is remote work, and today's video is a pre-season commentary about what makes me nervo...

[SEASON FINALE] How to Have Faith for Miracles with Coach Donna Marie | Plant Your Seeds of Transformation Developing the kind of faith that ushers in miracles is something that you can and should do. You have a right to believe, no matter what anyone else believes. And building this kind of faith requires you to expand your understanding of what faith is. Listen to what Coach Donna Marie shares,...

#holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show and in this grief series finale episode, you’ll hear more about what is in the #guide You can also see the full show notes for this and previous episodes on that website. About Plant Your Seeds of Transformation #podcast with Coach Donna Marie How can black women leaders understand themselv...

Get free gift: #holidaygrief #gift #Download "Coach Donna Marie's Grief Guide" at https://PlantYourSeeds.show You can also see the full show notes on that website. Coach Donna Marie's Guide to Grief is a free download that shares from this and previous episodes about practical things you can due to manage grief better or well. Episode 18 Season 4 Plant Your Seeds of Transformatio...

Coach Donna Marie shares insights about managing holiday season grief by doing (or not doing) particular things in episode 17 of Season 4 on the Plant Your Seeds of Transformation Podcast. Today's show was live via YouTube on Tuesday morning (6am EST weekly). It was on the topic of “Holiday Grief Do’s and Don’ts”. If you follow these key tips from Coach Donna Marie, it will give you insight an...

Coach Donna Marie shares insights about 3 practices you can use to help heal your broken heart after months or years of seemingly unanswered prayer in episode 16 of Season 4 on the Plant Your Seeds of Transformation Podcast. TUESDAY'S AT 6AM Today's show was live via YouTube on Tuesday morning (6 am EST weekly). It was on the topic of “3 Practices to Heal Your Broken Heart”. Coach Donna Ma...

Who Helps Caregivers: God & Good Boundaries on the Plant Your Seeds of Transformation Podcast with Coach Donna Marie Coach Donna Marie shares insights about how good boundaries help caregivers stay healthier and happier, and serve and lead better in episode 15 of Season 4 on the Plant Your Seeds of Transformation Podcast. Today's show was live via YouTube on Tuesday morning (6am EST Weekly...

Coach Donna Marie shares insights about signs that you may not be a good mental health caregiver for your loved one in episode 14 of Season 4 on the Plant Your Seeds of Transformation Podcast. Our video for today was live via YouTube on Tuesday morning (time is changing to 6am on Tuesdays). It was on the topic of “ Signs That You Aren’t A Good Mental Health Caregiver For Your Loved One ”. Coach Do...

How To Survive and Thrive After Your Loved One's Mental Breakdown Our podcast for today is on the topic of “How To Survive and Thrive After Your Loved One's Mental Breakdown”. Coach Donna Marie gives you five key tips so you can stay healthy as you support your loved one through their own mental health journey. These tips will help you so that after some stability is achieved, you can hopefully re...

Coach Donna Marie shares insights for caregivers to encourage them to dream and go after their goals in episode 12 of Season 4 on the Plant Your Seeds of Transformation Podcast. Just because a caregiver is grieving over a loved one who has a chronic illness or has passed on, does not mean that they need to give up on their life and their dreams. This actually could give you even more of a reason t...

Did You Give Up On Your Business Vision? - Plant Your Seeds of Transformation Coach Donna Marie shares insights about how to know if you should (or should not) give up on your business vision after surviving trauma or crisis in episode 11 of Season 4 on the Plant Your Seeds of Transformation Podcast. If life keeps happening to you and/or your loved ones, you may be tempted to give up on creating,...

Bonus episode for World Mental Health Day: * 988 is the phone number to call if you or someone you love is in danger of hurting themselves or someone else. * Church Mental Health Summit Link: https://www.churchmentalhealthsummit.com * Our regular weekly live stream will resume on Tuesday 10/17/23 at 10:30am EST How can black women leaders understand themselves better and make better choices so tha...

Episode 10: Did You Give Up On Your Money? Understand better so you can do better. - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna Marie. In the last episode, I asked if have given up on yourself or on your dreams. In this episode, I ask if you have given up on your money. Have you felt a lot of shame about past financial mistakes? Is your marriage at risk because you...

Ep 9 Did You Give Up On Yourself? Understand better so you can do better. - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna Marie In the last episode, I asked if you’re stuck and how to tell if the cause may be unresolved trauma. In this episode, I discuss specific things to help you take steps forward if you are stuck because you gave up on yourself. How can black wome...

Ep 8 Are You Stuck In Trauma? Recognizing What’s Holding You Back - Season 4 of The Plant Your Seeds of Transformation Podcast with Coach Donna Marie In the last episode, I talked about how having high expectations within the wrong context can get you stuck in perfectionism. In this episode, I discuss specific things that may help you recognize what is holding you back from obtaining your goals, e...

High Expectations: What Do They Get You? How Is This Related to Toxic Perfectionism?  Episode 7 Season 4 Plant Your Seeds of Transformation How can black women leaders understand themselves better and make better choices so that they will live more happily and have more joy in all of their relationships? Getting past perfectionism is one of the keys for this. Hear perspectives of diverse leaders w...

Coach Donna Marie gives some encouragement, along with a big push. What do you need so you will finally take action to plant your own seeds of transformation? See the full show notes and journal prompts at https://PlantYour seeds.show

Episode 5 of Season 4 on the Plant Your Seeds of Transformation Podcast: What is strong For a Black or Brown Goal-Oriented Woman? Listen to hear our guest Deya B. as she shares her journey through trauma recovery while pursuing her goals as a professional writer who has now been featured on Medium as a speaker for their Medium Day virtual writer's conference. How can black or brown women leade...

Showing scars is embarrassing, and exposing wounds is absolutely terrifying. This is why continuing as a podcaster was so hard for me this year. For my own growth, it was essential for me to get back up on the horse and face my fear. Watch or Listen to hear my perspectives on how vulnerability helps us all keep growing, especially as we continue recovering from traumas and crises. Visit PlantYourS...

In episode 3, you will be challenged to define what resilience is for yourself and to think about how to prepare yourself for the unexpected so you can bounce back more effectively. This is season 4 for the Plant Your Seeds of Transformation Podcast with Coach Donna Marie. She continues the conversation about what can help you survive and thrive after traumas and crises... and, again, reminds you...

In the first episode of season 4, (via youtube only) you will hear me share about the things that you can do to survive and thrive after trauma. Now, in this second episode of season 4, you'll hear me share about how you can intentionally become more resilient to recover better and/or faster after traumas and crises have happened... and setting good boundaries plays an essential part. Specific...

[VIDEO] How Do You Keep Your Joy Despite Trauma and Crisis? AND what amazing things happen when you do? - This is the season finale for the Plant Your Seeds of Transformation Podcast show. See the full show notes at PlantYourSeeds.show Black women leaders often feel the weight of compounded crises and traumas... and it hurts, a lot. Who wants to go through that? And how in the world can you go thr...

Episode 13 of Season 3 Discusses What Can Black Women Do To Listen To Their Hearts, Set Boundaries, and Get Unstuck? How Can Taking These Steps Change Their Lives Forever?! - Watch/Listen as Coach Lyne Frank converses with Host Donna Marie (aka @LeadLikeAqueen) for practical wisdom tips on how to get unstuck in life overall or in a specific area. In this community, we talk about how can a black wo...

In this bonus episode of the Plant Your Seeds of Transformation podcast, you will hear updates about upcoming events and other news for the fall season of the show. Relevant Links: Blog article about Thursday Co-working - click here Patreon Community - click here I am truly blessed and honored to have you visit our podcast community. Thank you so much for watching or listening and for taking time...