Plant Based Eating for Health

The Power of Plant-Based Eating: Insights from My Conversation with Wanda Huberman As the host of the "Plant-Based Eating for Health" podcast show, I had the incredible opportunity to interview Wanda Huberman, the Executive Director of the National Health Association (NHA). Our conversation provided valuable insights into Wanda's personal journey, the mission of the NHA, and the upcoming 75th anni...

Coach Tenny Minassiam was a featured expert on the "Plant-Based Eating for Health" podcast hosted by Kathleen Gage. During the episode, Coach Tenny shared her journey towards veganism and her work as a lifestyle coach, helping clients make the transition towards a plant-based diet. She discussed the ethical, environmental, and health reasons for adopting a plant-based lifestyle and debunked common...

In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate and passionate proponent of veganism, raw foods, and holistic health. His personal journey, filled with transformation and growth, is a testament to the profound impact of dietary and lifestyle choices on overall wellbeing. Dr. Corassa's story begins...

In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle medicine enthusiast who shares his personal journey towards a whole food plant-based diet.  Jason shared how meeting with Dr. Lou, an MD with expertise in environmental toxins and hormones, changed his life by recommending a plant-based diet. This conversat...

Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes. What started as a mother's concern for her child became an obsession with healthy eating. Since that time, Natalie Pelto has become a nutritionist and co-founder of Blue Life RX, a company focused on promoting plant-based lifes...

During this episode of the Vegan Visibility Podcast, Vikas Garg, CEO of aBillion.com, sat down with host, Kathleen Gage, to talk about his app, his vision, and the vegan movement. It was a fascinating conversation that shed light on the importance of promoting ethical and sustainable food choices and the role of technology in driving change. Garg explained that aBillion.com is a platform that empo...

Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the world by storm. It wasn't part of Nancy's life plan to work with women over 50. Not at all. At one point, she had life by the tail. Married to the love of her life, Nancy was a top producer in the real estate industry and a new mom.   She felt invincible until...

With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go 100% whole food, plant-based. What this means is, avoid all processed foods including vegan processed foods. In this episode, I share what I do to eat healthy, save on my grocery bill and cook delicious meals. http://www.veganvisibility.com

How does one go from being a "rare steak" lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today's featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in t...

We've all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read.   Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of 70) who want to live a healthier, more vibrant life. At the age of 75, Jane will be the first to say she is just getting started. What beg...

When Shamiz Kachwalla experienced a serious health decline, doctors couldn't figure out what was wrong with him. Pumping him full of meds, wanting to do surgery and basically searching for answers to what was causing Shamiz to lose weight, having as many as 30 plus bowel movements a day and getting sicker by the day, doctors were baffled. After several months of not knowing what to do, Shamiz took...

As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health and lives. He has mastered the exact tools and techniques to help women get fit, thrive and learn how their beautiful bodies work by syncing their menstrual cycle, heal their relationship with food and reclaim their confidence. Before she started her...

Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication. Yet, there are those who have made it their life's work to prove otherwise. In today's episode, Angela Fischetti, a whole foods plant exclusive/vegan physical fitness and yoga instructor and massage therapist, spec...

Helena Rose Murphey is a professional product and food photographer based out of Bristol. She helps ethical businesses make joyful, story-telling visuals that tell their unique story. Her journey to running her own professional product photography business started in the content and editorial teams at Urban Outfitters and MADE.COM. She learned lifestyle and product photography firsthand on the job...

Classically trained chef, podcast host, plant-based certified, advocate for women's health, and overcoming a battle with endometriosis only begins to describe Bailey Ruskus. Bailey Ruskus, also known as Chef Bai , was classically trained at Le Cordon Bleu in San Francisco. Not one to leave any stone unturned, Chef Bai uses her culinary expertise to create rich flavors with clean, nourishing ingred...

Is it possible to drop your cholesterol rating in a matter of days… by as much as 50 points? Can the way you eat turn your health around in record time? Rachael J. Brown is living proof that not only can you drop deadly cholesterol, but you can also reverse many other ailments. Rachael J. Brown earned her plant-based nutrition certification and food and sustainability certification from the T. Col...

Debbie Adler is a plant-based chef and the author of the newly released book, The Mediterranean Plate. She is the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie's Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery .  During this episode we d...

The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to raising awareness about the life-changing benefits of a healthy, plant-based lifestyle for women, children and families. Karen has been a vegan health coach since 1998. She is an award-...

With childhood obesity, disease, depression and anxiety on the rise, two women are leading the charge to not only raise awareness about the problems and the solutions, and they are also expanding global awareness about what families can do starting today. Carrie Bruno and Meryl Fury are on a mission to get children healthy with their program, 6 Million Seeds and www. PBNM.org

What started as a cancer diagnosis for Tyshawn Bryant's mother turned into his life's work. After nursing his mother back to health, Tyshawn found his calling… creating Green Regimen, a Health and Fitness company that develops natural, organic, plant-based products for Optimal Health. Tyshawn, and his team, have traveled the world in pursuit of identifying the finest and most effective organic ing...

What started as a simple tweet, turned into an episode on the Plant Based Eating for Health Show with Dr. Matthew Nagra . The response to the tweet was incredible, and obviously hit a nerve with thousands of men and women around the globe. " Why is it that no one seems to bat an eye when a parent feed their kids unhealthy, garbage fast food, but the minute they say, "I'm raising my children on a h...

Do you feel like you've tried every diet imaginable and yet, nothing worked? Frustrated with feeling tired and sluggish? Ready to give healthy eating a try, without putting a time limit on your efforts? If you answered "YES!" to these questions, you are in for a great experience with Coach Maxime. Coach Maxime is the CEO and Founder of Fit Vegan Coaching. Fit Vegan Coaching has helped over 500 veg...

Obesity, cancer, and high blood pressure were only a few of the conditions Linda Middlesworth was living with when a chance meeting with a neighbor she barely knew would change Linda's life forever. At the age of 44, Linda had grown accustomed to not feeling well. Not sure where to turn for help, she confided in her new friend while walking their dogs at a local park. "Check out Dr. McDougall's wo...

When I began Plant Based Eating for Health Podcast show, little did I know where my journey would take me.  Join me as I pull back the curtain on my progression from a plant-based eater, who vowed to never identify as a vegan, to now hosting two shows; this one, and Vegan Visibility Podcast show. Going further into the plant-based lifestyle, I'm finding it to be one of the most spectacular experie...

Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity. According to the CDC, in 2018, the prevalence of obesity was 19.3% (14.4 million) children and adolescents. As well, obesity percentages increase with age and race. It's well documented that obesity puts anyone at a much higher risk for highly preventable diseases. Children are in...