Marian Erikson

Plant Based Briefing

Health EN ↓ 1263 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

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Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Oct 20, 2026

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Episodes

559: [Part 2] 11 Banned Foods Americans Should Stop Eating by Ocean Robbins at FoodRevolution.org 15.06.2023

11 Banned Foods Americans Should Stop Eating part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the coll...

558: [Part 1] 11 Banned Foods Americans Should Stop Eating by Ocean Robbins at FoodRevolution.org 14.06.2023

11 Banned Foods Americans Should Stop Eating part 1 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/banned-ingredients-in-other-countries/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the coll...

557: Why Rewilding This Kind of Farmland Is a Win for the Planet by Björn Ólafsson at SentientMedia.org 13.06.2023

Why Rewilding This Kind of Farmland Is a Win for the Planet by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/rewilding-animal-ag/     Related Episodes:  471: Deforestation and Reforestation Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global u...

556: The Best Diet for Ulcerative Colitis Treatment by Dr. Michael Greger at NutritionFacts.org 12.06.2023

The Best Diet for Ulcerative Colitis Treatment by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-ulcerative-colitis-treatment/   Related Episodes: 75: Healing Ulcerative Colitis with a Plant Based Diet 99: The Best Diet for Crohn's Disease Treatment Dr. Michael Greger is a physician, New York Times bestselling author, and internationally...

555: Awakening Compassion by Angela Crawford at MainStreetVegan.com 09.06.2023

Awakening Compassion by Angela Crawford at MainStreetVegan.com Original post: https://mainstreetvegan.com/awakening-compassion-by-angela-crawford-ph-d-mvlce/   20 Reasons Why Compassion is Important: https://positivepsychology.com/why-is-compassion-important/ Related Episodes: 66: The Vegan's Trauma by Dr. Shiri Raz at All-Creatures.org 166: Vystopia: The Anguish of Being Vegan in a Non-Vegan Worl...

554: [Part 2] The Health Benefits of Asparagus: 6 Reasons It's Good for You by Ocean Robbins at FoodRevolution.org 08.06.2023

The Health Benefits of Asparagus: 6 Reasons It's Good for You. Part 2 of 2 by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/   Related Episodes: 5: Animals in Testing 137: T he Sad Link Between Animal Agriculture and Experiments 303: How Foods are Tested for Depression   Test Subjects Film: https://www.testsubjectsfilm.com/   Ocean...

553: [Part 1] The Health Benefits of Asparagus: 6 Reasons It's Good for You by Ocean Robbins at FoodRevolution.org 07.06.2023

The Health Benefits of Asparagus: 6 Reasons It's Good for You by Ocean Robbins at FoodRevolution.org. Part 1 of 2.  Original post: https://foodrevolution.org/blog/health-benefits-of-asparagus/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and wi...

552: It's Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here's Why by Charlotte Pointing at VegNews.com 06.06.2023

It's Okay to Call Yourself a Vegan Even If You Take Non-Vegan Medication, and Here's Why by Charlotte Pointing at VegNews.com   Original post: https://vegnews.com/vegan-health-wellness/advice/non-vegan-medication-why     Related Episodes: 416: These Flu Shots Are Better for Animals and Just as Effective, Researchers Say 541: Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help...

551: Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone by Megan Edwards at ForksOverKnives.com 05.06.2023

Meet the plant-based doctor transforming Chattanooga into a Blue Zone by Megan Edwards at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/plant-based-doctor-transforming-chattanooga/     Related Episodes: 173: 5 Blue Zones Hacks to Promote a Longer, Healthier Life 366: [Part 1] The Blue Zones: Longevity Secrets From Centenarians 367: [Part 2] The Blue Zones: Longevit...

550: [Part 2] Getting Cats Vegan is Possible and Imperative by Karthik Sekar at AfterMeatBook.com 02.06.2023

Getting Cats Vegan is Possible and Imperative. Part 2 of 2. By Dr. Karthik Sekar at AfterMeatBook.com.    Original Post: https://karthiksekar.com/2023/05/04/getting-cats-vegan-is-possible-and-imperative/   Related Episodes: 193: Cultured Meat for Pet Food: Game Changer!  200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters 201: [Part 2] Vegan Cats 101: Nutrients, Not Ing...

549: [Part 1] Getting Cats Vegan is Possible and Imperative by Karthik Sekar at AfterMeatBook.com 01.06.2023

Getting Cats Vegan is Possible and Imperative. Part 1 of 2. By Dr. Karthik Sekar at AfterMeatBook.com.    Original Post: https://karthiksekar.com/2023/05/04/getting-cats-vegan-is-possible-and-imperative/   Karthik Sekar, Ph. D is the author of After Meat: The Case for an Amazing Meat-Free World. He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the Univers...

548: The 411 on Cheese: Definition, Health Risks and Alternatives from Switch4Good.org 31.05.2023

The 411 on cheese: Definition, health risks and alternatives from Switch4Good.org.   Original post: https://switch4good.org/the-411-on-cheese-definition-health-risks-and-alternatives/     Related Episodes: 181: 6 Easy Steps to Cut Out Cheese 229: Cheese: A Brief History And The Origins Of Why Americans Can't Get Enough 470 : Is Cheese Really Good for Our Health?   Switch4Good is an evidence-based...

547: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny by Michael Andrus at ForksOverKnives.com 30.05.2023

After a prostate cancer diagnosis spurred me to go plant-based, I feel like the energizer bunny by Michael Andrus at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/after-prostate-cancer-spurred-me-to-go-plant-based-i-feel-like-energizer-bunny/     Related Episodes: 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer   Forks Over Knives Documentary: htt...

546: What To Consider When Asking Institutions To Shift How They Serve Food by Sarah Thorson and Ilana Braverman at Faunalytics.org 29.05.2023

A guest blog from Greener By Default explores and explains the process of getting institutions to consider menu changes and plant-based defaults Sarah Thorson and Ilana Braverman at Faunalytics.org Original post: https://faunalytics.org/what-to-consider-when-asking-institutions-to-shift-how-they-serve-food/     Related Episodes: 163: Improving Workplace Menus 322: 'Universal Meals' & '5 Ways to En...

545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 26.05.2023

The disturbing link between slaughterhouse workers and PTSD by Andrew Gough at SurgeActivism.org   Original Post: https://www.surgeactivism.org/articles/slaughterhouse-workers-and-ptsd   Powerful BBC article mentioned: Confessions of a slaughterhouse worker     Related Episodes: 129 From Slaughterhouse Worker to Vegan: 'The Work Made Me Sick'  130 Slaughterhouse Workers, Farmed Animals and Animal...

544: Dietary Guidelines: "Eat as Little Dietary Cholesterol as Possible" by Dr. Michael Greger at NutritionFacts.org 25.05.2023

Dietary Guidelines: "Eat as Little Dietary Cholesterol as Possible" by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/     Related Episodes: 111 What's Wrong With Eggs? 159 Health Concerns With Eggs 246 Peeks Behind the Egg Industry Curtain   247 How Eggs Can Impact Body Odor 335 Why Vegan Eg...

543: 10 Surprising Facts About Pigs by Emily Moran Barwick at BiteSizeVegan.org 24.05.2023

10 Surprising Facts About Pigs by Emily Moran Barwick at BiteSizeVegan.org   Original post: https://bitesizevegan.org/10-facts-about-pigs/      Related Episodes: 482 Meet the Animals - Pigs in Science 495 Are Pigs as Intelligent as Dogs?   Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and...

542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org 23.05.2023

Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org   Original post: https://nutritionstudies.org/top-foods-for-gut-health/   Related Episodes: 90 Plant Based Diet Healed My Gut and Made Me a Better Doctor 114 Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health 127 [Part 1] Gut-Health Promoting Foods and Recipes 128 [Part 2] Gut-Health Pro...

541: Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help by Nicole Axworthy at VegNews.com 22.05.2023

Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help by Nicole Axworthy at VegNews.com   Original post: https://vegnews.com/vegan-news/health/animal-free-medication-pharmacist-VeganMed   VeganMed.org: https://www.veganmed.org/   Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content...

540: Veganism Is Not Anti-Indigenous by Samah Seger at SentientMedia.org 19.05.2023

Veganism Is Not Anti-Indigenous by Samah Seger at SentientMedia.org Original post: https://sentientmedia.org/veganism-is-not-anti-indigenous/     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extract...

539: Student Sues School District for Free Speech Violation for Silencing Her Criticism of Cow's Milk by PCRM.org 18.05.2023

Student Sues School District for Free Speech Violation for Silencing Her Criticism of Cow's Milk by Physicians Committee for Responsible Medicine at PCRM.org   Original post: https://www.pcrm.org/news/news-releases/student-sues-school-district-free-speech-violation-silencing-her-criticism-cows     Related Episodes: 345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think 307: The Twiste...

538: Strategies to Eat Less Meat by Dr. Michael Greger at NutritionFacts.org 17.05.2023

Strategies to Eat Less Meat by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/strategies-to-eat-less-meat/     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Grege...

537: From Seed to Sprout: A Beginner's Guide to Sprouting by Louise Cohen-Silver at MainStreetVegan.com 16.05.2023

From Seed to Sprout: A Beginner's Guide to Sprouting by Louise Cohen-Silver at MainStreetVegan.com   Original post: https://mainstreetvegan.com/from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-ph-d-vlce/     Rich Roll Podcast on Sprouting: https://www.richroll.com/podcast/doug-evans-524/     Main Street Vegan Academy is the premier training & certification program for Vega...

536: The Humane Hoax' Asks Us to Rethink Our Meal Plans by Marc Bekoff at Psychology Today, posted at All-Creatures.org 15.05.2023

The Humane Hoax' Asks Us to Rethink Our Meal Plans by Marc Bekoff at Psychology Today, posted at All-Creatures.org   Original post: https://www.all-creatures.org/book/r-humane-hoax-bekoff.html     What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html      All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according...

535: Dairy Makes a Mockery of Birth and Motherhood by Liz Truitt at Mothers Against Dairy, posted at All-Creatures.org 12.05.2023

Dairy Makes a Mockery of Birth and Motherhood by Liz Truitt at Mothers Against Dairy, posted at All-Creatures.org   Original post: https://www.all-creatures.org/mdi2/mdi2-liz-truitt.html     What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html      All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Ju...

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