Marian Erikson
Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...
Author
Marian Erikson
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 26.05.2023 8:24
The disturbing link between slaughterhouse workers and PTSD by Andrew Gough at SurgeActivism.org Original Post: https://www.surgeactivism.org/articles/slaughterhouse-workers-and-ptsd Powerful BBC article mentioned: Confessions of a slaughterhouse worker Related Episodes: 129 From Slaughterhouse Worker to Vegan: 'The Work Made Me Sick' 130 Slaughterhouse Workers, Farmed Animals and Animal...
544: Dietary Guidelines: "Eat as Little Dietary Cholesterol as Possible" by Dr. Michael Greger at NutritionFacts.org 25.05.2023 7:38
Dietary Guidelines: "Eat as Little Dietary Cholesterol as Possible" by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/ Related Episodes: 111 What's Wrong With Eggs? 159 Health Concerns With Eggs 246 Peeks Behind the Egg Industry Curtain 247 How Eggs Can Impact Body Odor 335 Why Vegan Eg...
543: 10 Surprising Facts About Pigs by Emily Moran Barwick at BiteSizeVegan.org 24.05.2023 10:00
10 Surprising Facts About Pigs by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/10-facts-about-pigs/ Related Episodes: 482 Meet the Animals - Pigs in Science 495 Are Pigs as Intelligent as Dogs? Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and...
542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org 23.05.2023 7:22
Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org Original post: https://nutritionstudies.org/top-foods-for-gut-health/ Related Episodes: 90 Plant Based Diet Healed My Gut and Made Me a Better Doctor 114 Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health 127 [Part 1] Gut-Health Promoting Foods and Recipes 128 [Part 2] Gut-Health Pro...
541: Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help by Nicole Axworthy at VegNews.com 22.05.2023 7:01
Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help by Nicole Axworthy at VegNews.com Original post: https://vegnews.com/vegan-news/health/animal-free-medication-pharmacist-VeganMed VeganMed.org: https://www.veganmed.org/ Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content...
540: Veganism Is Not Anti-Indigenous by Samah Seger at SentientMedia.org 19.05.2023 8:15
Veganism Is Not Anti-Indigenous by Samah Seger at SentientMedia.org Original post: https://sentientmedia.org/veganism-is-not-anti-indigenous/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extract...
539: Student Sues School District for Free Speech Violation for Silencing Her Criticism of Cow's Milk by PCRM.org 18.05.2023 7:07
Student Sues School District for Free Speech Violation for Silencing Her Criticism of Cow's Milk by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/news/news-releases/student-sues-school-district-free-speech-violation-silencing-her-criticism-cows Related Episodes: 345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think 307: The Twiste...
538: Strategies to Eat Less Meat by Dr. Michael Greger at NutritionFacts.org 17.05.2023 6:13
Strategies to Eat Less Meat by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/strategies-to-eat-less-meat/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Grege...
537: From Seed to Sprout: A Beginner's Guide to Sprouting by Louise Cohen-Silver at MainStreetVegan.com 16.05.2023 6:37
From Seed to Sprout: A Beginner's Guide to Sprouting by Louise Cohen-Silver at MainStreetVegan.com Original post: https://mainstreetvegan.com/from-seed-to-sprout-a-beginners-guide-to-sprouting-by-louise-cohen-silver-ph-d-vlce/ Rich Roll Podcast on Sprouting: https://www.richroll.com/podcast/doug-evans-524/ Main Street Vegan Academy is the premier training & certification program for Vega...
536: The Humane Hoax' Asks Us to Rethink Our Meal Plans by Marc Bekoff at Psychology Today, posted at All-Creatures.org 15.05.2023 7:55
The Humane Hoax' Asks Us to Rethink Our Meal Plans by Marc Bekoff at Psychology Today, posted at All-Creatures.org Original post: https://www.all-creatures.org/book/r-humane-hoax-bekoff.html What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according...
535: Dairy Makes a Mockery of Birth and Motherhood by Liz Truitt at Mothers Against Dairy, posted at All-Creatures.org 12.05.2023 7:24
Dairy Makes a Mockery of Birth and Motherhood by Liz Truitt at Mothers Against Dairy, posted at All-Creatures.org Original post: https://www.all-creatures.org/mdi2/mdi2-liz-truitt.html What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Ju...
534: Asthma and Diet: Here's What You Should Know by Dana Hudepohl at ForksOverKnives.com 11.05.2023 10:28
Asthma and Diet: Here's What You Should Know by Dana Hudepohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/health-topics/asthma-and-diet/ Related Episodes: 103 From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant-Based Diet 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy 203 Foods That Cause Inflammation & Which Foods Are Anti-...
533: Could Precision Fermentation Save the Food System? By Charlotte Pointing at VegNews.com 10.05.2023 23:42
Precision fermentation is enjoying a moment. It's even been hailed as the future of sustainable food, but what actually is it? by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/technology/precision-fermentation-save-food-system Related Episodes: 170 Fermentation for Alternative Protein Production 171 Technical Outrage: Innovating to Reduce Animal Use 327 Sh...
532: Vegans Should Consider Taking DHA Supplements by Dr. Michael Greger at NutritionFacts.org 09.05.2023 8:49
Vegans Should Consider Taking DHA Supplements by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/2019/08/27/vegans-should-consider-taking-dha-supplements/ Dr. Greger's Optimal Nutrient Recommendations: https://nutritionfacts.org/optimum-nutrient-recommendations/ Food Revolution Article on Omega 3s: https://foodrevolution.org/blog/omega-3s-vegan/ Related E...
531: From Being Denied Life Insurance to Losing 160 Pounds and Founding a Plant Based Telehealth Organization by Anthony Masiello at Love.Life Telehealth 08.05.2023 7:34
From Being Denied Life Insurance to Healthy and Founding a Plant Based Telehealth Organization by Anthony Masiello at Love. Life Telehealth Visit Love. Life Telehealth: https://love.life/telehealth/ The Whole Foods Diet Book: https://www.amazon.com/Whole-Foods-Diet-Lifesaving-Longevity/dp/1478944935/ref=sr_1_1?crid=AKMYQBB5ETVB&keywords=the+whole+foods+diet+by+john+mackey&qid=1683057451&sprefix=...
530: Breast Cancer: How to Reduce Your Risk by Physicians Committee at PCRM.org 05.05.2023 5:50
Breast Cancer: How to Reduce Your Risk by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets Related Episodes: 191: Is Soy Healthy for Breast Cancer Survivors? 348: How a Breast Cancer Diagnosis Led Me to a Plant-Based Diet 388: Soy and Cancer: Should we Worry? PCRM's Exam Room Podcast: https://www.pcrm...
529: Empathy & Affection in Chickens by Karen Davis at United Poultry Concerns 04.05.2023 9:01
Empathy & Affection in Chickens by Karen Davis of United Poultry Concerns at UPC-Online.org. Original post: https://upc-online.org/thinking/social_life_of_chickens.html Related Episodes: 69: Do Chickens Mind Seeing Other Chickens Traumatized in Their Presence? 204: Chickens 225: Alternatives to School Hatching Projects and Facts About Chickens 232: Chicken Talk: The Language of Chickens 268:...
528: Dr. Greger's Daily Dozen Healthiest of Healthy Foods by Dr. Michael Greger at NutritionFacts.org 03.05.2023 10:25
Dr. Greger's Daily Dozen Healthiest of Healthy Foods by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/2021/07/29/dr-gregers-daily-dozen-healthiest-of-healthy-foods/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of...
527: What Are FODMAPs in Foods? by Theresa "Sam" Houghton at NutritionStudies.org 02.05.2023 6:54
What Are FODMAPs in Foods? If You Suffer From Bloating or IBS You May Be Sensitive to FODMAPs by Theresa "Sam" Houghton at NutritionStudies.org Original post: https://nutritionstudies.org/what-are-fodmaps-in-foods-if-you-suffer-from-bloating-or-ibs-you-may-be-sensitive-to-fodmaps/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life cha...
526: Horse Racing Exposed: From Cradle to Grave by Emily Moran Barwick at BiteSizeVegan.org 01.05.2023 11:24
Horse Racing Exposed: From Cradle to Grave by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/ethics/horse-racing-exposed-abuse-drugs-death/ Related Episodes: 270: Is Horse Riding Cruel? Is It Vegan? 493: Horse Riding Cruelty: Effects of the Bit Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues...
525: A Vegan Behind the Scenes of the Envigo Beagle Rescue by Karen Asp at MainStreetVegan.com 28.04.2023 9:07
A Vegan Behind the Scenes of the Envigo Beagle Rescue by Karen Asp at MainStreetVegan.com Original post: https://mainstreetvegan.com/a-vegan-behind-the-scenes-of-the-envigo-beagle-rescue-by-karen-asp-ma-cpt-vlce/ Related Episodes: 273: [Part 1] Why Aren't More Veterinarians Vegan? 274: [Part 2] Why Aren't More Veterinarians Vegan? Main Street Vegan Academy is the premier training & certif...
524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 27.04.2023 9:03
Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2. Original post: https://veganfamilykitchen.com/protein-for-vegans/ Related Episodes: Changing Protein Requirements' & 'Increasing Protein Intake After Age 65' Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food educator, meal planner, and coach...
523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 26.04.2023 9:24
Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2. Original post: https://veganfamilykitchen.com/protein-for-vegans/ Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she...
522: Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com 25.04.2023 5:04
Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/vegan-diet-significantly-better-for-the-environment-than-mediterranean-diet-new-research/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of th...
521: These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com 24.04.2023 11:21
These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/environment/countries-embracing-plant-based-food-for-planet Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, cele...
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