Marian Erikson

Plant Based Briefing

Health EN ↓ 1249 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Jun 30, 2026

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Episodes

645: It's Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet by Ardis Coffman at ForksOverKnives.com 13.10.2023

It's Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet by Ardis Coffman at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/its-never-too-late-i-improved-my-health-at-80-with-wfpb-diet/      Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives was founded following the release of the world-famous docum...

644: [Part 2] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org 12.10.2023

[Part 2] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org   Original post: https://sentientmedia.org/six-ag-greenwashing-terms-cop28/   Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about th...

643: [Part 1] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org 11.10.2023

[Part 1] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org Original post: https://sentientmedia.org/six-ag-greenwashing-terms-cop28/   Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the...

642: Is Sugar Vegan? by Emily Moran Barwick at BiteSizeVegan.org 10.10.2023

Is Sugar Vegan? by Emily Moran Barwick at BiteSizeVegan.org   Original post: https://bitesizevegan.org/is-sugar-vegan/     Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in form...

641: Are Nutrients Preserved by Pressure Cooking? by Dr. Michael Greger at NutritionFacts.org 09.10.2023

Are Nutrients Preserved by Pressure Cooking? by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/blog/are-nutrients-preserved-by-pressure-cooking/     Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American Colleg...

640: Quotes that will Change the Way you Think about Health and Nutrition by Ian Cramer at ForksOverKnives.com 06.10.2023

Quotes that will Change the Way you Think about Health and Nutrition by Ian Cramer at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/vegan-plant-based-quotes-health-experts/     Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, sh...

639: One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org 05.10.2023

One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org Original post can be found in the book: https://a.co/d/icflYoy   Or more details at: https://www.humanehoax.org/books   Hope for the Animals Podcast Episode - I'm a guest discussing some chapters of this book: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/   Hope Bohanec h...

638: Nutrition Mythbusters | The Diet-Related Disease Epidemic by Julia Ryan at Balanced.org 04.10.2023

Nutrition Mythbusters | The Diet-Related Disease Epidemic by Julia Ryan at Balanced.org   Original post: https://www.balanced.org/post/the-diet-related-disease-epidemic-nutrition-mythbusters   Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaig...

637: [Part 2] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org 03.10.2023

[Part 2] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org   Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/   Related Episodes: BONUS 1: Go Vegan or Risk Another Pandemic 164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Ris k 292: World Food Safety Day - Shifting Towards The Food System o...

636: [Part 1] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org 02.10.2023

[Part 1] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org   Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/     Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. T...

635: The Best Diet for COVID and Long-COVID by Dr. Michael Greger at NutritionFacts.org 29.09.2023

The Best Diet for COVID and Long-COVID by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/   Related Episodes:  4: The Path to Recovery Through Nutrition: Our Most Important Defense Against COVID-19 387: Plant Based Diet Linked to Lower Risk of Severe Covid   Dr. Michael Greger is a physician, New York Times bestsell...

634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 28.09.2023

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food rev...

633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 27.09.2023

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food rev...

632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org 26.09.2023

Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org   Original post: https://switch4good.org/here-comes-the-sun-and-vitamin-d/ Related Article: https://www.health.harvard.edu/staying-healthy/time-for-more-vitamin-d   Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system o...

631: Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org 25.09.2023

Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/cultivated-pet-food/      Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com 199: Vegan Dogs 101: Plant Based Nutrition for Dogs 200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters 201:...

630: Cultivated Meat Can Now be Made with Animal-Free Growth Medium by Bronwyn Slater at VeganSustainability.com 22.09.2023

Cultivated Meat Can Now be Made with Animal-free Growth Medium by Bronwyn Slater at VeganSustainability.com   Original post: https://vegansustainability.com/cultivated-meat-can-now-be-made-with-animal-free-growth-medium/   End of Medicine Documentary: https://lockwoodfilm.com/unbound Meat the Future Documentary: https://meatthefuture.com/   Hope for the Animals Podcast Episode 35 with James O'Dono...

629: The 411 on Blood Pressure by Dr. Michael Greger at NutritionFacts.org 21.09.2023

The 411 on Blood Pressure by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/blog/the-411-on-blood-pressure/ Related Episodes:  486: Who Benefits From Medically Supervised Fasting? 485: Breaking Free of the Dietary Pleasure Trap 221: C an Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me!   Dr. Michael Greger is a physician, New York Tim...

628: [Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org 20.09.2023

[Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org   Original post: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets   Online Diabetes Reversal Program: https://www.pcrm.org/diabetesreversal   21 Day Kickstart: https://www.pcrm.org/vegankickstart     PCRM's Exam Room Podcast: https://www.pcrm.org/podcast    The Physicians Commit...

627: [Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org 19.09.2023

[Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org   Original post: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets   Online Diabetes Reversal Program: https://www.pcrm.org/diabetesreversal     PCRM's Exam Room Podcast: https://www.pcrm.org/podcast    The Physicians Committee for Responsible Medicine is a non-profit organizatio...

626: The Humane Hoax: Animal Industries Labels and Lies, an Excerpt from The Humane Hoax Anthology by Hope Bohanec at HumaneHoax.org 18.09.2023

The Humane Hoax: Animal Industries Labels and Lies - Excerpt from The Humane Hoax Anthology by Hope Bohanec at HumaneHoax.org Original post can be found in the book: https://a.co/d/icflYoy   Or more details at: https://www.humanehoax.org/books   Hope for the Animals Podcast Episode - I'm a guest discussing some chapters of this book: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-...

625: Dinner Ideas for Picky Eaters: What's Wrong With Plain Pasta? by Brigitte Gemme at VeganFamilyKitchen.com 15.09.2023

Dinner ideas for picky eaters: what's wrong with plain pasta? by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/dinner-ideas-for-picky-eaters-plain-pasta/   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/     Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career i...

624: 4 Ways the 2023 Farm Bill Can Help Americans Eat More Plant-Based Food by Anna Starostinetskaya at VegNews.com 14.09.2023

4 Ways the 2023 Farm Bill Can Help Americans Eat More Plant-Based Food by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2023/8/2023-farm-bill-plant-based-food     Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use 622, 623   Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and th...

623: [Part 2] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org 13.09.2023

[Part 2] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/why-are-farmers-subsidized/   Related Episodes: 405: We Need Price Parity Between Vegan and Non-Vegan Foods 307: The Twisted History of Milk in America 192: Biden Pledges $1 Billion to Meat Farmers. Why Not Invest in Plant Protein? 77: Why White House Mu...

622: [Part 1] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org 12.09.2023

[Part 1] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org   Original post: https://sentientmedia.org/why-are-farmers-subsidized/     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impac...

621: Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com 11.09.2023

Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/why-are-more-young-people-getting-colon-cancer-gastroenterologist-shilpa-ravella-q-and-a/     Related Episodes: 502: Meat and Milk Linked to Colon Cancer, Study Confirms 319: Lose Two Pounds in One Sitting:...

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