Marian Erikson

Plant Based Briefing

Health EN ↓ 1249 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Jun 30, 2026

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Episodes

920: [Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org 01.11.2024

[Part 2] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and...

919: [Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org 31.10.2024

[Part 1] How Much Iodine Do You Need? Sources and Strategies for Optimal Health by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/how-much-iodine-do-you-need/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and...

918: A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org 30.10.2024

A Plea for Courage at the World Wildlife Fund by Sailesh Rao at ClimateHealers.org   Original post: https://climatehealers.org/blog/a-plea-for-courage-at-the-world-wildlife-fund/     V-COP 19 Registration: https://climatehealers.ticketspice.com/v-cop19-vegan-convergence-of-the-peoples-19 Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716     Dr. Sailesh Rao is the Founder and Exe...

917: Is Funding From Industrial Agriculture Sabotaging U.S. Banks' Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org 29.10.2024

Is Funding From Industrial Agriculture Sabotaging U.S. Banks' Climate Commitments? by Dr. S. Marek Muller at Faunalytics.org   Original post: https://faunalytics.org/is-funding-from-industrial-agriculture-sabotaging-u-s-banks-climate-commitments/     Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the b...

916: Eating More Plants Can Delay "Age Bursts" in Your 40s and 60s by Anna Starostinetskaya at VegNews.com 28.10.2024

Eating More Plants Can Delay "Age Bursts" in Your 40s and 60s by Anna Starostinetskaya at VegNews.com   Original post: https://vegnews.com/plants-delay-age-bursts   Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a me...

915: [Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com 25.10.2024

[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/   Related Episodes: 694: 7 Tips for a More Sustainable Holiday Celebratio n by Jessica Scott-Reid at SentientMedia.org 673: How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran B...

914: [Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com 24.10.2024

[Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/     Angela Crawford, Ph. D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and pl...

913: Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org 23.10.2024

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/   Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based...

912: How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org 22.10.2024

How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org   Original post: https://www.balanced.org/post/how-redlining-negatively-impacts-food-environments-for-minorities     NPR Segment on Redlining: https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america     They're Trying to Kill Us Documentary: https:/...

911: Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org 21.10.2024

Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org   Original post: https://nutritionstudies.org/whole/   Related Episodes: 566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org 491: 'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality ' by Dr. Michael Greger...

910: [Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org 18.10.2024

[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org   Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/   RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbin...

909: [Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org 17.10.2024

[Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org   Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, P...

908: Three Numbers That Make The Case For Shrimp Welfare by Hannah McKay at Faunalytics.org 16.10.2024

Three Numbers That Make The Case For Shrimp Welfare by Hannah McKay at Faunalytics.org   Original post: https://faunalytics.org/three-numbers-that-make-the-case-for-shrimp-welfare/     Related Episodes: 809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens .  By Rachael Adams at SentientMedia.org 808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainabl...

907: Deceptive Animal Product Labels from AnimalOutlook.org 15.10.2024

Deceptive Animal Product Labels from AnimalOutlook.org Original https://animaloutlook.org/deceptive-animal-product-labels/     Animal Outlook Foster Farms Investigation: https://animaloutlook.org/investigations/foster-farms-2024/ Hope for the Animals Podcast - Reason for Vegan Series Animal Outlook's TryVeg.com : https://tryveg.com/   Humane Hoax Website (and anthology): https://www.humanehoax.org...

906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? by Dr. Michael Greger at NutritionFacts.org 14.10.2024

Are Melamine Dishes and Polyamide Plastic Utensils Safe? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/are-melamine-dishes-and-polyamide-plastic-utensils-safe/   Related Episodes: 862: The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org Article from CNN on recent plastics study: https://www.cnn.com/2...

905: Eggs from Rescued Hens from Rooster Sanctuary at Danzig's Roost posted at All-Creatures.org 11.10.2024

Eggs from Rescued Hens from Rooster Sanctuary at Danzig's Roost posted at All-Creatures.org   Original post: https://all-creatures.org/egg/egg-rescued-hens-eggs.html   Related Episodes: 270: Is Horse Riding Cruel? Is It Vegan? By Emily Moran Barwick at BiteSizeVegan.org 318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses by Erin Wing at AnimalOutlook.org 493: Horse Riding Cruelty: E...

904: Understanding Cognitive Dissonance In Vegetarians And Pescatarians by Teresa Gallo at Faunalytics.org 10.10.2024

Understanding Cognitive Dissonance In Vegetarians And Pescatarians by Teresa Gallo at Faunalytics.org   Original post: https://faunalytics.org/understanding-cognitive-dissonance-in-vegetarians-and-pescatarians/     Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for...

903: 98% Of People Fail This Quiz. A Lesson In Cognitive Dissonance. By Ed Winters at SurgeActivism.org 09.10.2024

98% Of People Fail This Quiz. A Lesson In Cognitive Dissonance. by Ed Winters at SurgeActivism.org   Original Post: https://www.surgeactivism.org/cognitivedissonance     Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content...

902: The Courage to Create Systemic Change by Sailesh Rao at ClimateHealers.org 08.10.2024

The Courage to Create Systemic Change by Sailesh Rao at ClimateHealers.org   Original post: https://climatehealers.org/blog/the-courage-to-create-systemic-change/   Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716     Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth's climate. Dr. Rao is the author of two...

901: Eating our Way to Extinction: A Key Documentary to Watch by Jordi Casamitjana at UnchainedTV.com 07.10.2024

Eating our Way to Extinction: A Key Documentary to Watch by Jordi Casamitjana at UnchainedTV.com   Original Post: https://unchainedtv.com/2024/08/05/eating-our-way-to-extinction-a-key-documentary-to-watch/     Related Episodes: 326: Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com Test Subjects Short Film: https://lockwoodfilm.com/test-subjects    The Medical...

900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 04.10.2024

How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org   Original post: https://nutritionstudies.org/how-did-the-carnivore-diet-become-so-popular/     RELATED EPISODES:   899: T he Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org   FIBER-RELATED EPISODES: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFac...

899: The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org 03.10.2024

The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org   Original post: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutr...

898: Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org 02.10.2024

Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org   Original post: https://faunalytics.org/gen-z-in-china-driving-sustainable-protein-adoption/   Related Episodes:  280: Is It Embarrassing to Order Dairy Milk at a Coffee Shop? Gen Z Thinks So. By Maxwell Rabb at TheBeet.com. 561: Why Gen Z Is Going Plant-Based Faster Than Older Generations by Karen Asp at Sen...

897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com 01.10.2024

95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/most-americans-missing-key-nutrient-for-curbing-chronic-inflammation-fiber/   Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System . By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: 'How to Keep Y...

896: Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org 30.09.2024

Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dietary-cure-for-hidradenitis-suppurativa/   Related Episodes: 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods . By Brooke Goldner, MD at  NutritionStudies.org   373: [Part 1] Healing Autoimmune Disease With Supermarket Foods . By Brooke Goldner, MD a...

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