Pilates Unfiltered

Professional progress in the world of teaching movement is about choosing the right "bricks" to provide a strong foundation as well as a structure worth building upon.  In this episode, we break down some of the myths about professional pathways and use a whole bunch of brick metaphors to get there.

I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing.  We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it.  We're also introducing a new feature for the new year - Red Lights and Green Lights.  (yes - this is borrowed from the popcast - I love this show and love...

Hello Everyone,  I'm dropping in with some big "mom" energy to remind you that it is ok to walk away, not start an online studio, eat nourishing food, have beliefs and stand behind them, teach what you love and not do it all in 2022.  Also, you're doing a great job.     Love you,  Jenna

In this episode, we're talking about citation and progressing the work that we teach to meet the needs of this time.  If you love listening and find value in my work, consider supporting it in the following ways:    *Buy Me A Coffee - Make a Donation to Support My Work *Join the Teacher's Reformer Series - LEARN MORE * Join JZ Studio - JOIN HERE * Book A Coaching Session - LEARN MORE AND BOOK HERE...

Fresh off a marathon meeting with my book-keepers about 2020, the mood is REAL. In this episode, I share a story about "round pets," talk about what brought me into Pilates - Hint: it was superficial, it's not anymore and it's all OK! - and drop an "assignment" for you that opens the space for client empathy and why it's important.  I also sing a little.  It's no Hamilton parody, but it drives the...

I'm dropping in after a long hiatus.  Our world has changed, our profession has changed, and I've changed - I'd like to think for the better.  To those who listen to this episode, know that I'm still in process with the next steps of this show, however, this felt like an important step.  I've missed you and I love you xoxoxo 

I'm dropping in with some food for thought about the next steps of your business as well as a special invitation to be with me at Brink!  xo Jenna   Purchase Tickets and Recordings at: www.brinkvirtual.com  

The Pilates Community received news this past week that Mari Winsor had passed.  In a re-release of this episode, originally recorded in 2018, we hear listener call-ins, tributes from students and friends and even a series of questions that Mari herself graciously answered for the listeners. Thank you for the road you paved for all of us in the Pilates profession, Mari. You are greatly missed. 

I've got a personal message for you this week to open the show and I'm thrilled to share my interview with Stephanie Benton. If you were confused about marketing your services before quarantine and aren't sure where to start now, this episode will answer all of your questions. Stephanie is a passionate Pilates teacher and marketing + branding coach for wellness entrepreneurs. She is passionate abo...

Kelly Hale is one of my favorite resources for all things integration and gut health. In this conversation, we discussed so many simple and effective strategies to use to improve your digestive health and movement practices, both as humans and . We also dove deep into the subject of elimination! Kelly is an Occupational Therapist , Mind Body Integration Specialist, and Gut Health coach! Kelly brin...

We all could use an enlightening episode right now!  Lily Matson first reached out to me to see if I would be interested in interviewing someone who was just completing her first year of teaching to explore this very sweet spot in a Pilates Teacher's journey.  I was a full YES!  At the time of this interview, Lily was a newer Pilates Instructor in Portland, OR. with about 1 year of teaching under...

I'm dropping in for a chat about how we can care for ourselves, our clients and our environments during this time of major stress and uncertainty.    Thinking of all of you right now - You are doing a GREAT job - now let's get serious about the basics.    xo Jenna

The conversation with Maggie Downie is full of "Teacher Talk!"  Working with clients with chronic pain, quality of movement, quality of teaching and whether or not Joseph Pilates would have a huge following on instagram today are covered in depth.  If you've ever asked yourself what really matters in your work, this interview will give you a lot of food for thought!  Maggie Downie is the founder o...

Meet Amy Rost, a Mom of 4, Founder of ARC Pilates and the creator behind Pilates Fest North. Amy uses Pilates to empower and heal people so that they can lead a healthy and happy life! With over 10 years of Pilates experience, Amy brings passion, tenacity, and experience to the table for her clients and community.  She is a woman on a mission and Pilates North Fest is Amy's newest adventure. Her u...

Unfiltered Listeners!  I'm so excited to tell you about my first-of-its-kind-event for movement and wellness professionals: BRINK 2020!  BRINK 2020 is a professional development event for wellness pros, entrepreneurs and creatives who believe whole-heartedly in their meaningful work and desire effective support for their vision. We know what it's like to be on the edge of the next steps in your ca...

Positivity has arrived JUST IN TIME. Hilary Opheim is a bright light in the Pilates world who has an outlook that is like a breath of fresh air in a field that can sometimes be riddled with critique.  Hilary has been teaching over 25 years and is known for her positive and supportive style of teaching not only clients but, for those she Mentors and go through her Training Program. Over her Pilates...

In this replay episode, we hear from industry fave and movement practitioner, (not instructor!) Madeline Black.  She shares her wisdom with us about the longevity of her career, the balance of self practice, the process of writing her book 'Centered,' and her current creative outlets.    Sustaining Sponsor: Pilates Anytime.com Apply To Gem Seekers Group Coaching: APPLY TODAY    

We're joined by Mimosa Gordon this week to dive into a rich conversation about teaching process, cueing skills, and seeing the body in front of you. Mimosa and I explore the "yes, and" element to having a conversation that holds multiple points of view - something that is not always available in the realm of discussing Pilates.   Episode Sponsor: Pilates Anytime.com USE CODE GETUNFILTERED to recei...

On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader!  This interview originally aired in June, 2017 James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you!...

We're BAAAACCCKKKK! And I can't think of a better, more energetic way to enter into a new year than with the beautiful spirit of Marimba Gold-Watts. This conversation spans all of the teaching topics from working with unmotivated clients to feeling empowered to get creative with your teaching to the perils of competition in the dance world vs social media.   Episode Sponsor: Pilates Anytime.com  U...

We're wrapping up 2019 with an epic #jennagem about effective goal setting for 2020!    Pilates Anytime.com - Workout of the week:  #3565 Kids Mat: Precision  Use code: COMMUNITY for a free 30-day trial.   Get all of the info you need to start writing effective newsletters at your studio at profitablepilates.com     LINKS: Verilux Happy Light The Calling BY Rha Goddess Pilates Unfiltered CEC's    ...

Originally air date: 6/6/19 From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the...

This week we go LIVE at Chapel Allerton Pilates in Leeds, England with studio owner, Claire Sparrow as well as audience members.  We speak about Pilates in Great Brittain, the community in Claire's studio and lots of fun aspects with the old favorite.. Never Have I Ever!     Pilates Anytime.com Use code: PODCAST for a free 30-day trial.   Get courses to get your clients back in the studio on profi...

We're joined this week by Pilates Pro Jennifer Gianni and this episode is quite possibly one of the most honest and powerful conversations that I've ever had about teaching on the show. HUGE gratitude to Jennifer for going "there" in an effort to bring ease and access of confidence to the teachers in the Pilates profession. You're going to LOVE this one!     Pilates Anytime.com - Workout of the we...

This week we get unfiltered with Delia Buckmaster about making tough and informed choices to keep your business thriving under pressure.  Delia shares her story of the growth, expansion, and downsizing of her studio as well as her professional journey to honing her offerings to focus on her #1 love, Pilates.     Pilates Anytime.com - Workout of the week:  #3839 Advanced Reformer Flow with Andrea M...