Pieces of a Woman

Summary: You don't need a title to be a leader. You are already leading something: your family, your team, or your own life. In this episode, we get into one of the topics closest to both of us: leadership. What it looks like when it's done well, what it looks like when it isn't, and everything in between. We talk about the leaders who shaped us, the hardest decisions we've had to make, what it me...

Summary: What dream did you quietly let go of without telling anyone? In this episode, we're turning the mic on ourselves and asking the questions most of us never stop long enough to answer. The dreams we abandoned. The guilt we carried for wanting more. What we're still trying to rediscover about ourselves, and what we want our lives to look like five years from now. This one is not an interview...

Summary: One Monday morning, after nearly 20 years on the air, Jess Ferguson walked out of the radio station for the last time. In this episode, we sit down with the beloved co-host of the Frankie & Jess Show, and now the Frankie & Jess Podcast, to talk about what happens when the career you built your identity around suddenly ends. The grief of it, and the freedom of it… as she said: the...

Summary: You were not designed to shrink. You were designed to get stronger. In this episode, we sit down with elite athlete, coach, and founder of The Golden Age, Heather Dees, a 6x IFBB Olympian who has spent two decades helping women understand that real transformation starts from the inside out. We talk about why strength training is the single most important thing women can do as they age, wh...

Summary: Not all friendships end with a fight. Some just slowly… change. In this episode, we’re talking about friendships that quietly fade – the ones where nothing dramatic happened, but something is no longer the same, and the friendships that end with a dramatic ending. Sometimes it's not about something they did; sometimes you’ve changed. Sometimes a friendship is for a season. If you have won...

Summary: In this episode of Pieces of a Woman, DeAnna and Cristie sit down with their dear friend and powerhouse real estate agent, Alicia Holdaway, who did something most people only dream about: she left work, packed two suitcases, and traveled the world with her husband for nearly six months. But this conversation goes far deeper than travel tips. Alicia shares the raw story of how burnout, a s...

Summary: In this episode of Pieces of a Woman, Cristie and DeAnna get honest about the things they are officially over in 2026. From doomscrolling, political overload, and nonstop phone distraction to the overuse of words like "trauma" and "trigger," this conversation explores what it means to protect your peace, think critically, and be more intentional with your energy. They also talk about agin...

Summary: After more than six months away, DeAnna and Cristie are back behind the mic. In this return episode, they share what life looked like during the break, from caregiving, grief, and family changes to career growth, creativity, and writing a book. They talk honestly about what it means to navigate loss, step into a new season in midlife, and intentionally rebuild a life that feels aligned. T...

Trigger Warning : This episode contains discussions about childhood trauma, foster care, abuse, and emotional healing. Some content may be distressing or triggering to listeners. Please take care while listening, and feel free to pause or skip sections if needed. If you or someone you know is experiencing emotional distress, resources and support are available. Summary: In this powerful episode of...

Summary: Caring for aging parents is one of life's most challenging transitions, and we often don’t know where to start. In this episode, DeAnna and Cristie welcome Leigh Anne Garcia, an adult geriatric nurse practitioner with over 30 years of experience, to provide expert insights into navigating healthcare, end-of-life decisions, and the emotional challenges of caregiving. From understanding the...

Summary: After a holiday break, Cristie and DeAnna are back with a conversation that many shy away from—sex, intimacy, and how it changes as we age. From the impact of hormones and body confidence to the cultural shame we were raised with, they discussed the real, raw, and sometimes funny realities of midlife sexuality. Why do some women stop enjoying sex? How can we break free from outdated narra...

Summary: In this episode of Pieces of a Woman, Cristie and DeAnna reconnect after Thanksgiving to reflect on the past year and look ahead to 2025. They share stories about changing family dynamics during the holidays, including navigating adult children's independence and maintaining meaningful connections. With lessons learned from 2024—like balancing healing with living and the power of service—...

Summary: In this episode of Pieces of a Woman, Cristie and DeAnna are soaking up the newfound freedom of empty nesting, sharing the joys, surprises, and quieter moments of this new chapter. With October in full swing—and election season approaching—they’re discussing about how they navigate family, friendships, and marriage when political views don’t always match. Their focus? Respectful conversat...

Listener discretion is advised: This episode contains discussions of past accidents and emotional trauma that may be sensitive for some listeners. Please take care while listening. Summary: In this deeply emotional episode of Pieces of a Woman, Cristie opens up about a part of her past that’s been buried for years—a story that involves a traumatic car accident, an 88 Camaro, and a betrayal by some...

Summary: In this episode of Pieces of a Woman, Cristie and DeAnna explore the idea of making the most of your 50s and 60s, which they call the youth of our senior years . They share personal stories from their summers—Cristie's memorable European cruise and DeAnna's relaxing family time filled with pickleball and cherished moments. The conversation highlights the importance of carving out time for...

Summary: In this episode, Kimberly Weimer opens up about her personal journey with makeup, advocating for embracing our mature skin with confidence. She offers invaluable insights into makeup choices that complement our mature skin, distinguishing between what suited us in our 20s and 30s that doesn’t work for us as we mature into our 40s and 50s. Alongside practical tips, she emphasizes the criti...

Summary: In today's episode of the "Pieces of a Woman Podcast," Cristie and DeAnna tackle the topic of setting boundaries, particularly in your 50's. They discuss how the awareness and importance of boundaries have become more prominent over time, contrasting their earlier years of always saying "yes" to adopting a more selective approach today. They share personal experiences from family dynamics...

Summary: In today’s episode of the Pieces of a Woman Podcast, Cristie and DeAnna discuss the emotional and often overlooked sides of retirement. Sharing from their own lives and conversations with friends who are navigating this major life shift, they broaden the usual retirement discussion beyond the financials to focus on the mental and emotional readiness that’s so crucial. They discuss how ret...

Summary: Welcome back to the Pieces of a Woman Podcast! Join Cristie and DeAnna for an eye-opening episode, where they sit down with Mary Scott, a Women's Health Nurse Practitioner who's got a wealth of knowledge on sexual and reproductive health. Mary offers profound insights into a spectrum of women's health issues, spanning from the vibrant years of young adulthood to the golden years of menopa...

Summary: Have you ever pursued anything on your bucket list? Maybe you’ve never taken a moment to write down everything and anything you’ve ever wanted to do in this life. In this episode, Cristie and DeAnna are talking about the power of creating a bucket list, allowing yourself to live your most authentic life (with zero regrets), and why it’s time to start thinking about your bucket list today!...

Summary: In this episode, Cristie and DeAnna sit down with their podcast manager, Alexis Archuleta to talk about what it takes to start a podcast. Alexis works behind the scenes of Pieces of a Woman. From editing the episodes to writing show notes, she helps guide Cristie and DeAnna along the way, keeping them organized and on track each month. They talk about the benefits of outsourcing and what...

Summary: In this episode, Cristie and DeAnna get vulnerable as they share their personal experiences with shame and how it has shown up in their own lives. They talk about it as a catalyst for change in future generations and the ripple effect it has when you recognize shame coming up for you. Cristie and DeAnna don’t hold back as they talk about where shame comes from, why it’s so important to ta...

Summary: In this episode, Cristie turns the mic on DeAnna as she shares some big news on her recent career decision. Her candid story serves as a beacon of encouragement that your identity is more than your career and that it’s okay to change course in order to align with your values. Tune in as they shed some light on DeAnna’s transition and her plans to embrace her new priorities. Key Takeaways:...

Summary: In this episode, Cristie and DeAnna delve into the topic of work-life balance as a working mom. They shatter the misconception that women must choose between their careers and staying at home, highlighting the fact that they can juggle both successfully. Cristie and DeAnna reflect on their past choices and reveal some of their biggest regrets while exposing societal standards that have be...

*Content Warning* - this episode discusses suicide and may be triggering for some individuals. Summary: This week's episode is a unique one as we share Cristie's recent guest interview on The10Ninety Podcast, hosted by Mason Sawyer and Sam Josie. Cristie bares all as she talks about the tragic loss of her son Taylor and the work she's done to shine a light on mental health and suicide prevention....