Picture Perfect

In this episode of Picture Perfect, the gals discuss what it means to find peace over pleasure and how that in turn leads to happiness. Listen for tips on how to shift your persepctive to find happiness internally in order to avoid being dependent on external sources. Feel free to leave a review and rating! You can tag us in your listening stories via @pictureperfectpodcast on Instagram.

In this episode of Picture Perfect the girls talk about growing up & how change can be scary. Emily and Caley get into long distance friendships and how to maintain them in a healthy manner. They discuss being intentional with your actions, accepting the dynamic shift, and more! Feel free to leave a review and rating! You can tag us in your listening stories via @pictureperfectpodcast on Insta...

In this weeks episode the girls discuss what it means to have a monthly reset. Join Emily & Caley as they reflect on May and set their goals for June. From finances to mental health, the girls cover it all!  Questions discussed in episode: 1. What have you learned this month? 2. What has helped you remain balanced? 3. Have you accomplished a goal? 4. What has gone well for you? Use these...

In this episode of Picture Perfect the girls talk about how to avoid comparison and not care what others think. They go into topics such as seeking external validation & reassurance and how it feeds into insecurities. Listen for tips on how to start living life for you & building confidence through small habit changes. Also, feel free to leave a review and rating! You can tag us in yo...

Picture Perfect Ep. 1 is officially launched! In this episode, the girls re-introduce themselves & go into detail about the re-brand and launch of the new and improved podcast. Listen for more information on the why behind the change, meaning behind the name, and what to expect moving forward. Also, feel free to leave a review and rating! You can tag us in your listening stories via @picturepe...

In this episode the girls take a trip down memory lane and revisit their younger selves. Emily & Caley share advice that they have learned through the years. From hydrating before a night out to knowing everything happens for a reason… the girls cover it all! Also, feel free to leave a review and follow our socials below! You can tag us in your listening stories via @pictureperfectpodcast on I...

Emily & Caley discuss what it means to be in a toxic relationship whether it's with friends or romantic partners. The girls share signs of when it may be time to say enough is enough and let that sh*t go! Managing relationships and friendships in your 20's can be difficult but this episode helps to navigate a bit better by stressing the importance of choosing quality over quantity and setting...

Emily & Caley discuss the importance of living a balanced life. The girls go into topics such as hustle culture and being patient with yourself. We live in a world that can be on the go most of the time so here's your reminder to slow down. Also, feel free to leave a review and follow our socials below! You can tag us in your listening stories via @pictureperfectpodcast on Instagram.

The girls discuss what it means to show up for yourself. This is especially important when times are tough so Emily & Caley are here to help! From holding yourself accountable to setting boundaries, the girls share all the tips to continuously work towards being a better you. Also, feel free to leave a review and follow our socials below! You can tag us in your listening stories via @picturepe...

If you're like us and have heard the term "romanticize" your life everywhere, but don't know where to start... then this is the episode for you! In this episode, Emily & Caley discuss the topic of romanticizing your life and finding happiness in simplicity. The girls understand that everyday life can be repetitive and un-eventful, but are here to remind you that it isn't a bad thing! Listen fo...

In this episode, the girls keep the discussion of mental health going in the hopes of raising awareness and making others feel less alone. Emily shares her personal journey and advice she has for others who are going through the same or something similar. She discusses topics such as depression, anxiety, eating disorders, panic attacks, and self harm. If this is a trigger then this may not be the...

With September being suicide prevention and awareness month the girls wanted to share their stories in the hopes of raising awareness and helping others feel less alone. This episode brings up heavy topics such as depression, anxiety, suicidal thoughts, and more. If this is a trigger for anyone listening than this may not be the episode for you. This will be a two part series: Caley shared her jou...