Physician, Heal Thyself The Podcast

This is not your typical conversation between a doctor and a counselor. Learn a potential different perspective to mental health issues. How to discern if there is demonic influence or oppression vs. generational curse, trauma, or is it a behavioral/mindset issue. There are many layers to a person and in their healing journey. When does the person need counseling and/or deliverance? Learn how Dr....

Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing trauma” and instead refers to it as “healing the nervous system”.  We discuss what is “Somatoemotional”, keys to healing, discerning between spiritual abuse vs...

We live in a time where in this world we need more people exercising the art of empathy and compassion. In this episode, learn about what it mean to have compassion, how to develop compassion and what are the obstacles in expressing compassion. Compassion requires genuine action. Compassion is necessary to have in healthy relationships, and necessary in people’s healing journey. Compassion is an a...

Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is the root cause in disease, disorders and dysfunctions. Sometimes the roots are much deeper than we imagine them to be. You do not want to miss this conversation!!! #naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #ra...

Join in the conversation with my colleague, Dr. Brett Butterfield, he is founder and owner of NAMPA Naturopathic Health Clinic in Nampa, Idaho. We will talk about Applied Kinesiology, eating organ meats and other topics. If you are interested in working with Dr. Brett Butterfield visit: https://www.nnhealthclinic.com/ For more information on how to work with Dr. Ana, please visit: https://raicesnd...

Join us on discussing the importance of sleep, quality sleep, how much sleep is required. Learn about the harmful effects stress has on our health, and how trauma plays a role in our stress response. #naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #welln...

Learn about the benefits of exercise and how there is more than the benefit of physical appearance. Join me with Casey Nichols, founder, owner and trainer of Valley Fitness Kickboxing in Glendale, AZ.  For more details on Valley Fitness Kickboxing visit: https://valleyfitnesskickboxing.com/ and sign up for a free class!!! Let them know you learned about them on this podcast. #naturalmedicine #natu...

Learn about what is a “macronutrient”, basics of nutrition; and how to eat according to your needs. #naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine

Learn about the foundations and pillars of health and wellness. We will discuss the difference between “health” vs. “wellness”. There are many components that contribute to being healthy and well: nutrition, physical activity, sleep, stress management, community/connection, spiritual connection, healing through trauma and much more. For more information on how to work with Dr. Ana, please visit: h...

Welcome to the first episode of Physician Heal Thyself The Podcast. Learn about Dr. Lara and why she became a naturopathic medical doctor. Learn about what Naturopathic medicine is and what makes this practice unique? What is naturopathic medicine and the approach we take? Who is the target audience? Explaining Luke 4:23. Discussion about the podcast’s mission and vision. Segment: The Good, The Ba...