Phoenix Rising With Dr Z: Conversations About Grief and Loss

Understanding and Helping Grieving Children with Jacey Ludlam, M.S. (Part 2) In Part 2 of this powerful conversation, Dr. Christina Zampitella and licensed counselor Jacey Ludlam continue exploring how grief shows up in children — and how caregivers, teachers, and clinicians can recognize the signs, respond with compassion, and support healing over time. From behavioral shifts to developmental imp...

Understanding and Helping Grieving Children Grief doesn’t skip over children — but it often gets overlooked or misunderstood. In this episode, Dr. Z is joined by childhood bereavement expert Jacey Ludlam, M.S. from the Center for Grief and Trauma Therapy to talk about what grief looks like at different developmental stages, how to spot the signs in children who “seem fine,” and how adults can offe...

Denial. Anger. Bargaining. Depression. Acceptance. These are the “stages of grief”. Does this really describe the whole experience of grief and bereavement? What are some better ways to think about and navigate grief? About Phoenix Rising with Dr. Z In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyd...

Navigating Traumatic Loss with Dr. Ted Rynearson | Phoenix Rising with Dr. Christina Zampitella   In this episode of Phoenix Rising, Dr. Christina Zampitella dives deep into the themes of grief and trauma with Dr. Ted Rynearson, a retired psychiatrist with extensive experience in sudden unnatural deaths. Dr. Rynearson shares his personal story of loss and the importance of resilience and early sup...

053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 2)   Join Dr. Christina Zampitella on Phoenix Rising as she delves into the heart-wrenching journey of surviving the loss of a loved one to suicide. In this emotional and insightful episode, Dr. Z interviews a guest who intimately shares her experiences, from the initial moments of discovering her si...

The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 1)   In this heartfelt episode of 'Phoenix Rising with Dr. Z,' Dr. Christina Zampitella sits down with Nicole Jamison to discuss the sensitive and challenging topic of suicide. Nicole shares her personal story, opening up about the complexities of her sister Maria's life, which included adoption, bullying...

In this powerful episode of Phoenix Rising with Dr. Z, Dr. Christina Zampitella breaks her silence after a year and a half hiatus to share her deeply personal journey. From a knee replacement and a sudden leukemia diagnosis, to the tragic loss of her beloved dog and both of her parents within a week of each other, Dr. Z has been through a tumultuous period of intense grief and trauma.   She discus...

In this episode, Christina Zampitella sits down for a Q&A session. Christina is a distinguished expert from the Center for Grief and Trauma Therapy. Join us as we delve into a thought-provoking dialogue that covers a range of topics from viewers like you. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to...

In this episode, Christina Zampitella sits down for a Q&A session. Christina is a distinguished expert from the Center for Grief and Trauma Therapy. Join us as we delve into a thought-provoking dialogue that covers a range of topics from viewers like you. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to...

In this episode, we delve into a pressing issue that affects communities worldwide: the current drug overdose epidemic. We aim to shed light on the factors contributing to the drug overdose epidemic and its far-reaching impact. This episode explores the significance of addressing addiction, promoting mental health, and providing support to those affected by substance abuse. __________ About Phoeni...

In this episode, we delve into a pressing issue that affects communities worldwide: the current drug overdose epidemic. We aim to shed light on the factors contributing to the drug overdose epidemic and its far-reaching impact. This episode explores the significance of addressing addiction, promoting mental health, and providing support to those affected by substance abuse. __________ About Phoeni...

In this episode, we embark on a journey to understand the profound significance of hospice care. Join us as we delve into the world of end-of-life care, uncovering the compassionate approach that hospice provides for individuals and their families during life's final chapters. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance mak...

In this episode, we embark on a journey to understand the profound significance of hospice care. Join us as we delve into the world of end-of-life care, uncovering the compassionate approach that hospice provides for individuals and their families during life's final chapters. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance mak...

In this episode, we dive deep into the often-overlooked world of caregivers and the immense impact their role can have. We aim to create an empathetic space where listeners can gain a deeper understanding of the caregiver experience. Caregiving comes with unique demands, and this episode aims to acknowledge and validate the complexities of this role. Join us as we shed light on the emotional, phys...

In this episode, we dive deep into the often-overlooked world of caregivers and the immense impact their role can have. We aim to create an empathetic space where listeners can gain a deeper understanding of the caregiver experience. Caregiving comes with unique demands, and this episode aims to acknowledge and validate the complexities of this role. Join us as we shed light on the emotional, phys...

Losing a beloved pet is a profound and often underestimated source of grief. In this episode, we delve into the emotional journey of dealing with the loss of a furry friend. Join us as we explore the complexities of pet loss, offering comfort, understanding, and insights for those who are navigating this unique form of grief. We aim to create a space where listeners can find solace and connection....

Losing a beloved pet is a profound and often underestimated source of grief. In this episode, we delve into the emotional journey of dealing with the loss of a furry friend. Join us as we explore the complexities of pet loss, offering comfort, understanding, and insights for those who are navigating this unique form of grief. We aim to create a space where listeners can find solace and connection....

In this episode, we share Christie's courageous story of navigating the painful journey of losing a child. Join us as we listen to Christie's heartfelt narrative, filled with raw emotions, moments of strength, and the challenges of healing after the loss of a beloved child. Through this episode, we aim to create a space of empathy, understanding, and connection for those who have experienced simil...

Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the com...

Life coaching isn't just about setting goals and achieving personal growth. In this episode, we delve into the transformative power of life coaching in the context of grief and trauma. We explore the tools and strategies that life coaching offers to support the healing process. Join us as we explore how life coaching techniques can provide valuable support and guidance for those navigating the com...

Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.  __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidan...

Dealing with the grief and loss of a loved one to suicide is a deeply personal and complex journey. Join us as we embark on a compassionate exploration of grief and loss from suicide, aiming to shed light on the unique challenges and emotions that accompany this painful experience.  __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidan...

Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance makes it diff...

Grief and trauma are powerful emotional experiences that can leave us feeling overwhelmed and disconnected. In this episode, we delve into the symbiotic relationship between nature and healing, exploring the profound impact of intentional rituals in natural settings. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance makes it diff...

Grief and loss are natural and inevitable aspects of the human experience, but finding solace and healing in the midst of these emotions can be a challenging journey. In this episode, we embark on a soul-soothing exploration of how the wonders of nature can serve as a profound source of comfort and resilience during times of grief. Nature has a unique way of providing solace, renewal, and a sense...