Phoenix Rising Podcast

We are born living our authenticity. By the time we are 20 we have hidden that part of us away and are living a life of conformity. It's time to release the real you and begin living your true purpose. Living in our own authenticity will release old patterns, beliefs and stories that no longer serve our higher purpose. We will begin to live in harmony with our true selves and create emotional...

Today I am going to talk about recognizing, reframing and releasing those beliefs that no longer serve you! Our thoughts and our words can either lift us up or keep us stagnate in our lives. Get ready with your journal and be ready to take notes, its going to be a good one. Let's go! Thanks for listening! I really appreciate the support. And if you would like some support on this topic or are inte...

Healing the body is easier than you might think or have been lead to believe. If you are feeling physical pain in your body sit back, relax and get ready to begin the healing process. Here are my steps that helped me heal my severe back pain in just a couple of days when before it would be weeks before I was feeling better.1. Raise your vibration first to create an optimal healing environment. I d...

In today's society I hear more and more about people who are suffering and continuing on the suffer train for years and years never knowing how to get off. They continue thinking that this is just their life and there is no way around it. In today's episode I share some new perspective that might just help you hone in on your harmony. Get your journal and be ready to write down some insigh...

We all need more room to grow, spread your wings and show up in your life. In today's episode I walk you through some powerful techniques to help you do just that. Get your journal and let's go. First allow yourself to thinking bigger is key. We must give ourselves permission to think on a larger scale without reservation. Then I suggest clearing out the clutter from your life. Moving thin...

Today we take the lid off the barrel so you can not only stretch your legs but look around and begin to dream up improvements for your life. Get your journal get ready for that nugget of inspiration towards your transformation. If you are interested in joining me to do deep into yourself and learn how to design your life you way then please send me an email to "themeditationroomtc@gmail.com&q...

I grew up thinking that life was hard and we had to work hard to make life work. I had no intentions of working hard. I wanted my life to be easy and come to me naturally. I kept that idea to myself. Everyone seemed to be fine with working hard and working in environments they hated to make a living for themselves. Not me! I wanted to love what I did for my career and when I didn't love it any...

We all experience overwhelm at times but when it gets to be too much we need to do a little more within ourselves. Join me today with my wife Amy as we discuss our recent experience with overwhelm and how I helped her gain clarity so she could free herself from overwhelm. Thanks for listening! I really appreciate the support. And if you would like some support on this topic or are interested in le...

Managing our emotions can be a very difficult thing to conquer. But in today's episode I give you a simple yet powerful tool to get a jump start on understanding your emotions and how you can better equip yourself to handle the difficult ones and bring on more of the pleasant ones. Get your journal ready! Releasing not so good feeling emotions: Stop and go inward Ask yourself the following que...

Using your imagination is for kids, right? Wrong! It's for you! In this episode I will teach you a power way to use your imagination to elevate your life, relationships and business. Get your journal and get ready for this powerful nugget of transformational knowledge. Thanks for listening! I really appreciate the support. And if you would like some support on this topic or are interested in l...

Taking the time to go inward is going to be key in elevating your life and taking ownership of your transformation. Get your journal as we deep dive into you and learn how to make change. GO INWARD G. Grounding O. Overcome the body I. Introspection N. Never give up W. Want/Wake up A. Align with your desires/Awareness R. Ready yourself for change D. Do it again and again/ Daily Thanks for listening...

Taking charge of your life is a LOT easier than you think But you do have to go inward to find out what is going on in the inside of you. You must look at your thoughts, behaviors and emotions regarding the thing that you want to elevate. In order to bring in what you are desiring you must elevate your thoughts, behaviors and emotions in order to fully BECOME that new version of yourself. Go get y...

Procrastination is a huge sticking point for a lot of women who are trying to accelerate their lives in big ways. Does this happen to you? Give today's episode a listen as I show you how to overcome procrastination in a big way with speed and grace. Thanks for listening! I really appreciate the support. And if you would like some support on this topic or are interested in learning more about m...

Are you the type of person who engages so much with their environment and get off track with your desires in life? Well I have that tendency too. I love to engage with my environment. I have a lot of energy in the morning and "doing" stuff really fills my bucket. In today's episode I encourage you to take leadership in your own life and begin to start your day with your cup full. Tak...

If I asked you to tell me a story of your life what would you start with? Would it be a complaint or something amazing? Most people start with a complaint. I invite you to open up to the possibility of telling a new story to allow your life to shift. The steps to make that happen are: 1. Be open to telling a new story 2. Get conscious of the story you are telling 3. Stop telling that negative stor...

We have all experienced negative self talk and it does bog us down and prevent us from living our best lives. In today's powerful episode I help you uncover your limiting beliefs, release the charge around it and start cutting away the sandbags from your hot air balloon and begin transforming your life. This is a fun process I have used for years to help not only find my limiting beliefs but relea...

Have you ever asked yourself "is this all there is?" or "there's gotta be more to life than this."Well let me tell you there is! There is more to life than our physical environment, the people we hang out with and our circumstance. In today's episode I will share with you my simple yet powerful tools to help you get there. Get your journal ready and let's go get that nugget. Thanks for listening!...

As we get older we find that we have some regrets. Maybe some of our family has passed on and we regret not spending enough time with them, or our babies have grown up and moved out and we regret having some more play time. Either way living a life without regrets can be achieved but it will take some planning on your part. Get your journal out and let's get that nugget of inspiration. Thanks...

It is common for us to give our power away to others then get mad at them for "taking" it. In today's episode I share some of my most powerful methods for keeping your power and living your life based on what you value most and gaining the confidence to stand up for what is important to you! Get ready to take notes and transform! Thanks for listening! I really appreciate the support....

Everyone is talking about meditation and yet still so many don't fully understand how to do it. There are so many benefits to a meditation practice from healing, to job creation and abundance to deeper relationships and better emotional states. Why isn't everyone doing it? Simply because they give up too soon since they don't know what they are doing. In today's episode I talk abou...

Getting yourself to act is a huge undertaking but with this secret I am about to share you will be amazed as how much more motivated you will feel. Get out your journal and be ready to take notes. Thanks for listening! I really appreciate the support. If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful...

Are you filling your bucket with love or hate? Listen in today as I share with you my experience from self hate to self love! Bring your journal, let's go! Thanks for listening! I really appreciate the support. If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teaching and creating great powerful content for you! If you can't the...

Are you complaining to connect with others? What about to get attention? Finding out what the reason is behind your complaining will help to lighten the negative energy that complaining spends. You and your friends will love you! Thanks for listening! I really appreciate the support. If you liked this episode please consider making a small monthly donation. This helps me to continue learning, teac...

Learning about your strengths is a great tool. Not only do you get to know more about yourself but you get a clear idea of what you are here to do in the world. I highly recommend everyone do it! Go to Strength Finder 2.0 and take the test today! Thanks for listening! I really appreciate the support. If you liked this episode please consider making a small monthly donation. This helps me to contin...

We all need a hero in life. In today's episode I teach you how to become your own. The way I see it I will never have to wait for anyone else, and I'm impatient anyways they would probably take too long. Today let's deep sea dive into your own energy field and extract the courage for self evaluation and introspection. Today I talk you on a soul's journey. Thanks for listening! I re...