Phoenix Rising Podcast

Everything we say is a story. Some of those stories life us up and some keep us limited. If you are seeking growth and expansion please listen in as I talk about how you can elevate yourself and begin to reach your higher potential. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me...

Leadership does not have to be a natural skill and ability that you are born with. It can be a skill you develop and fully embrace in your spiritual life. Let's talk about techniques you can apply to begin leading your life and improving your spiritual and personal development. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my appro...

There are so many benefits to opening yourself up to inner guidance and wisdom. The most popular I can think of and how I use my inner guidance are to find solutions to problems I can't get figured out. It helps to find lost items. Helps me to make decisions. Help me to find my purpose and my path that is right for me. Listen in as I give you my top ways to connect and find that support you ne...

What I learned from watching the solar eclipse yesterday. What I think the Universe was trying to teach us. ☀️🌔Join me on the journey of awakening as you recognize the stories that no longer serve your growth. Shed the weight of outdated stories and embrace the freedom of choosing new beliefs. Through the power of intention, affirmations, and mantra, rewrite your narrative with purpose and clarit...

We all deal with tough emotions from time to time. Are you someone who has tough emotions that just seem to grip you and keep you captive for a LONNNNNG time? Today's episode will help you to find inner peace among some of the strongest tumultuous inner storms. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover...

Listen to a story of a monk who helps the king by guiding him inward on a journey of silence. And hear my results of just one day of silence. Taking time out from our negative words can work wonders in our lives. From balance, to inner peace and harmony and a deeper sense of awareness. Enjoy a day filled with peace if you choose silence today! Seeking further support and a deeper dive into today&#...

Getting in the flow is so much easier than we could think. Yea it's an inner journey but more over it's an alignment with our environment. I just love engaging with my environment and so organizing, cleaning and making it feel like home is my favorite thing to do. In today's episode I give you my top 5 steps to get in the flow with your space and my top 5 spaces to organize to feel the...

Once we are whole we do not need nearly as much as we think we do. Today I take you on a journey to WHOLEness with an acronym that I just created that will help you to feel whole, complete and in harmony with self. Get your journal I think you will need it. 📝 Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how w...

Our deepest fear is not that we are inadequate but that we powerful beyond measure. Today let's get inspired. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Join our vibrant Lady Rising...

We take along a LOT in our lives from beliefs, to emotional states and thought patterns. We must learn to let these go if they no longer serve us in order to fly! 🦋 Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line &#3...

Making decisions is an everyday all day event. Some we consider bigger than others. Today I tell you my story about how I got the message about making decisions and my simple steps to connecting to intuition to make those decisions count. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Sho...

Gratitude is one of the highest vibrational frequencies we can get into. Once we achieve this state of being we begin to manifest great things. Today let's talk about how you can get into this high state of being and how you can create a life you want to live. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can co...

The art of receiving is a lot simpler than we realize. Today I talk about how we block our goodies from coming to us and then how we align ourselves with our desires. Get your journals, I've got a lot of nuggets coming your way. Reach out with questions themeditationroomtc@gmail.com Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my...

Manifesting is widely talked about but also the information is scarce on how to perform this magical trick. I have been studying the law of attraction for almost 25 years and have read, studied, and learned from 1000's of content. Today I am talking about the very first step to manifesting and the most powerful. Get your journals out and get ready to take notes on this wonderful subject of cre...

Today we wrap up the 2 part series regarding managing stress. Post below your top 2 methods you will begin today to help you manage daily stress. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.&#3...

We all deal with stress from day to day but staying in this state over long periods of time can really effect the mind, bod and soul. Today in part 1 let's start talking about my top 6 ways to manage stress and begin to bring balance and harmony to your daily life. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and disco...

We all suffer from lows in the confidence area from time to time, but hanging out there for too long can have a real impact on the self esteem. In today's episode I talk about how you can improve this over any area of your life. Let's go get that nugget! Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how...

In today's part 2 I talk about how we can combat those reasons I mentioned in part 1. Knowing the problem is not enough now we can overcome those problems and get in our happiness train. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com...

We all want happiness, but why can't we allow ourselves to actually get there. In today's episode Part 1 I talk about the top 5 reasons why we won't allow ourselves to be happy and it's not what you think. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at...

Change is inevitable we might as well learn to go with the flow. In today's episode I talk about what change is coming my way and how I am handling it and how it feels to use a different perspective as it arrives. I talk about 4 simple steps you can use today to make change a little easier on the mind, body and soul. Get ready for some powerful shifts to take place. Seeking further support and...

We all want something. We all have desires. And sometimes we get them and sometimes we don't. Today I discuss why we are not getting what we want. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's tal...

We always have a decision to make. Do we go with the flow of life or do we go against it? In today's episode I talk about what happens when we don't flow with life and when we do. I give you practical steps to begin implementing so you can feel the flow state. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discov...

In today's distracting world it's so hard to find one's way. In today's episode I share with you some highly valuable tools to help you gain insight to yourself, your path and your purpose. Here are the links I talked about today! Meyers Brigg s - https://mypersonality.net/ Another Meyers Briggs - https://www.16personalities.com/free-personality-test Enneagram - https://www.makingm...

It is our beliefs that make up our experience and when you want a new experience you must change your belief. You want more money? Find out your beliefs about money that are hindering your success. You want better health? Figure out which of your beliefs around health are stopping that from coming to you. Today I guide you inward on a journey of discovery. Get your journal and ready for that nugge...

Today I talk about your pre-meditation ritual and why it's so important to do before you begin your meditation. Meditation is sweeping the nation and learning how to have a powerful practice is vital for change, transformation and manifestation. Get your journal and let's go get that nugget. Seeking further support and a deeper dive into today's topics? Let's make that connection!...