Phoenix Rising Podcast

Healing power does not lie outside of you but deep inside. Today we connect to Mother Earth and I teach you the steps to bring about powerful healing. Get your journal and let's get that nugget. Embark on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join...

Enjoy a guided meditation where I walk you through a visualization of searching and finding inner peace. If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏 And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea, it keeps me going, growing and brin...

We are all in the search for something, that may be balance, harmony, health, abundance or inner peace. In today's episode I want to show you where inner peace is located and how to search for it. As mentioned in the episode this is the event link in case you are interested in taking this topic deeper and release what is blocking you. https://ladyrising.thinkific.com/courses/RiseUp&Revital...

Are you in pain? Well rest assured your time is coming for a massive healing. Learn how I healed my back and no longer live in fear of it going out! Get your journal and let's go get that nugget. Embark on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join thi...

Today learn how to ignite the light again and make some big shifts in your life. Get ready, get your journal and let's go get that nugget. Embark on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the link below to join this empowering experience—where growth, healing, and ra...

"Relationships are hard" they said. I disagreed back then and I fully disagree now. If the relationship is not given the right attention then it's hard. But if you know what you're doing then it's easy, loving, inspirational and awesome! The books I reference are Dr. Gary Chapman The 5 Love Languages. A must read for anyone who wishes to have success in their relationships. A...

Today I give you my favorite powerful steps to begin shifting to a more positive lifestyle. Get ready and get your journal! If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me.  Send an email to themeditationroomtc@gmail.com subject line “lets talk”  In the meantime you can join my o...

Sit back and enjoy a short story of Maya who begins her meditation practice and a short walk through for you to begin yours. Happy near year! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Hosted on Acast. See acast.com/privacy for more information.

Setting new years goals is a common theme for January. But what is also common is failure in achieving those goals. In today's episode I am going to share my "overlay" on how you can actually achieve that goal no matter how big or small the goal is. Let's get excited for the new year! If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏And...

Happy New Year! I wanted to turn the tables on goal setting for the new year and give you a different approach to goals and new years resolutions. If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏 And also onsider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai...

Continuing on with the Christmas themed episodes I talk about the Polar Express and moving ourselves into a higher vibrational frequency to open the doors to possibility. Get out your journal and get ready to take notes on this powerful elevating episode. Before I continue if you are liking this episode please share it on your own social media.  write a review and subscribe to my channel. So you g...

This is by far my favorite movie. Each year when I watch it I can evaluate my life and see what changes I want to make based on my good friend and brother George Bailey. Get comfortable by the fire and let's dig in and begin to shift our reality. If you found value in today's episode please Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏 If you...

Another lesson from a wonderful movie to help us shift our perspectives. Today let's talk about Ebenezer Scrooge and see if we can't use his tale to shift our own lives to a better levels. If you found value in today's episode please Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏 If you liked this episode, consider sharing a coffee/tea wit...

Let's revisit the Grinch one more time and gain a little bit more insight on how we can move from sourpuss to sweetheart. See you on the inside. If you found value in today's episode please Leave a comment, review and share on your own social media. I would greatly appreciate it. 🙏 If you liked this episode, consider sharing a coffee/tea with me. Click here to buy me a coffee or chai tea....

Listen in as I tell the short version of The Grinch and how we can parallel this story to our life and how we can begin to shift our own beliefs and change our human experience. If you found value in today's episode pleaseLeave a comment, review and share on your own social media. I would greatly appreciate it. 🙏If you liked this episode, consider sharing a coffee/tea with me. Click here to buy m...

When we begin our personal journey inward it's so important to be honest with ourselves. When we can be totally open we can improve our self love, confidence and worth. Listen in on today's episode while I talk about why it's so important and how you can begin today. If you found value in today's episode please Leave a comment, review Share on your own social media. I would greatly...

We all play the victim from time to time, but owning our own empowerment is so freeing. Today I want to talk about how you can step fully and embrace your empowerment. If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me.  Send an email to themeditationroomtc@gmail.com subject line “l...

Self discipline is a a must if you want anything to change in life. We must learn to master our thoughts, emotions and actions. We believe that discipline takes a LOT of energy and focus in order to get things done. But let me take you on a journey into self discovery to make this part of the plan easier and more fun! If you are looking for support and a deeper knowledge of what we talked about to...

We are hearing that we should start thinking more positive but what if your life is just not that great? How do we begin to shift our thinking if we are starting from such a poor energy state? In today's episode I give you my most powerful steps in beginning to master the art and change your reality. If you are looking for support and a deeper knowledge of what we talked about today then lets...

Pain is... well a real pain. It effects your emotions, your focus, your relationships. In today's episode I give my most powerful steps to heal and bring balance to a body in pain. If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me.  Send an email to themeditationroomtc@gmail.co...

Connecting to your Higher Self is such a wonderful powerful experience. Life is hard enough as it is, let's connect and get some guidance, messages and support. If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me.  Send an email to themeditationroomtc@gmail.com subject line “lets...

Are you spending your time with the love of your life? If not then listen in on today's episode while I give you the simple yet powerful steps to discovering that person and attracting them into your life. If you are looking for support and a deeper knowledge of what we talked about today then lets connect. You can learn more about how I work and how you can work with me.  Send an email to the...

Everything is energy and our emotions are included in that. Once we can understand the energy of our emotions we can master them. In today's episode I am going to discuss the energy of anxiety and what you can do to master your energy and relax the body from anxiety. Did you love this episode? Click here to buy me a coffee or chai tea. 🍵🫖 Your support goes beyond just a chai tea. It fuels me...

We have all heard if you want something to "act as if" and it will become yours. But after times of trying, it just doesn't change things. In today's episode I explain why it doesn't work and what you can do to change that. Love this episode? Want to support me in my endeavor to shift this planet one episode at a time? 🌍 Click here to buy me a coffee or chai tea. 🍵🫖 Your s...

Going inward to change your outward the game. There is not other way to create, heal or deepen our connections. The internal state is what you create outside of you. Listen in on today's episode where I share how to assess the chakras and begin your meditation practice today. If you liked this episode and can think of someone who would benefit from this powerful teaching then please share it w...