Phoenix Rising Podcast

Once we are whole we do not need nearly as much as we think we do. Today I take you on a journey to WHOLEness with an acronym that I just created that will help you to feel whole, complete and in harmony with self. Get your journal I think you will need it. 📝 Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how w...

Our deepest fear is not that we are inadequate but that we powerful beyond measure. Today let's get inspired. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Join our vibrant Lady Rising...

We take along a LOT in our lives from beliefs, to emotional states and thought patterns. We must learn to let these go if they no longer serve us in order to fly! 🦋 Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line &#3...

Making decisions is an everyday all day event. Some we consider bigger than others. Today I tell you my story about how I got the message about making decisions and my simple steps to connecting to intuition to make those decisions count. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Sho...

Gratitude is one of the highest vibrational frequencies we can get into. Once we achieve this state of being we begin to manifest great things. Today let's talk about how you can get into this high state of being and how you can create a life you want to live. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can co...

The art of receiving is a lot simpler than we realize. Today I talk about how we block our goodies from coming to us and then how we align ourselves with our desires. Get your journals, I've got a lot of nuggets coming your way. Reach out with questions themeditationroomtc@gmail.com Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my...

Manifesting is widely talked about but also the information is scarce on how to perform this magical trick. I have been studying the law of attraction for almost 25 years and have read, studied, and learned from 1000's of content. Today I am talking about the very first step to manifesting and the most powerful. Get your journals out and get ready to take notes on this wonderful subject of cre...

Today we wrap up the 2 part series regarding managing stress. Post below your top 2 methods you will begin today to help you manage daily stress. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.&#3...

We all deal with stress from day to day but staying in this state over long periods of time can really effect the mind, bod and soul. Today in part 1 let's start talking about my top 6 ways to manage stress and begin to bring balance and harmony to your daily life. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and disco...

We all suffer from lows in the confidence area from time to time, but hanging out there for too long can have a real impact on the self esteem. In today's episode I talk about how you can improve this over any area of your life. Let's go get that nugget! Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how...

In today's part 2 I talk about how we can combat those reasons I mentioned in part 1. Knowing the problem is not enough now we can overcome those problems and get in our happiness train. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com...

We all want happiness, but why can't we allow ourselves to actually get there. In today's episode Part 1 I talk about the top 5 reasons why we won't allow ourselves to be happy and it's not what you think. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at...

Change is inevitable we might as well learn to go with the flow. In today's episode I talk about what change is coming my way and how I am handling it and how it feels to use a different perspective as it arrives. I talk about 4 simple steps you can use today to make change a little easier on the mind, body and soul. Get ready for some powerful shifts to take place. Seeking further support and...

We all want something. We all have desires. And sometimes we get them and sometimes we don't. Today I discuss why we are not getting what we want. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's tal...

We always have a decision to make. Do we go with the flow of life or do we go against it? In today's episode I talk about what happens when we don't flow with life and when we do. I give you practical steps to begin implementing so you can feel the flow state. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discov...

In today's distracting world it's so hard to find one's way. In today's episode I share with you some highly valuable tools to help you gain insight to yourself, your path and your purpose. Here are the links I talked about today! Meyers Brigg s - https://mypersonality.net/ Another Meyers Briggs - https://www.16personalities.com/free-personality-test Enneagram - https://www.makingm...

It is our beliefs that make up our experience and when you want a new experience you must change your belief. You want more money? Find out your beliefs about money that are hindering your success. You want better health? Figure out which of your beliefs around health are stopping that from coming to you. Today I guide you inward on a journey of discovery. Get your journal and ready for that nugge...

Today I talk about your pre-meditation ritual and why it's so important to do before you begin your meditation. Meditation is sweeping the nation and learning how to have a powerful practice is vital for change, transformation and manifestation. Get your journal and let's go get that nugget. Seeking further support and a deeper dive into today's topics? Let's make that connection!...

In this powerful episode I will discuss how to create change easily. We will dive into my powerful experience when I wanted change so badly and how I was able to create that change. You will learn exactly how I did it and how you can too! I am super excited to share this with you. Get your journals out and be ready for change to take place! If you are looking for support and a deeper knowledge of...

Today you begin to create change in your life with this powerful teaching. Get your journal and get ready for some major shifts to happen. Contact me for 1:1 coaching. Themeditationroomtc@gmail.com I dont usually offer 1:1 for new clients so this is your chance if you are moved to working with me at this level. Join me on a transformative journey with our upcoming retreat! Dive deep into self-disc...

A must listen if you want to achieve, well, anything! This work is the basis of all desires and attainment. We want our desires because we want to feel a certain way. The best part is no matter what is going on outside of us we can feel anyway we want. We can create an emotional state right inside of us. Today I teach you how! Get your journal and get ready for some magic. Join me on a transformat...

Everyday of our existence we long for something, better health, deeper relationships, more money etc. Today I talk about 2 very powerful techniques and perspectives to help you shift into getting what you really want. Join me on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves you, and reset your energy for lasting momentum. Click the...

Today I walk you through a firm planting to Mother Earth and fully connecting to Source Energy. Get comfortable and get your journal as you may receive some message or guidance. Enjoy! If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏 And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵...

Today I walk you through a connection with Mother Earth and Source Energy. This helps to ground the energy down into our Mother for safety, trust and support. Enjoy! If you found value in today's episode please share on your own social media. I would greatly appreciate it. 🙏 And also consider supporting this podcast financially. Click here to buy me a coffee or chai tea. 🍵🫖 Your support goe...

Get ready friends to arm yourself with a new technique to solve any problem. Today I walk you through my steps when you are faced with any problem. and as an added bonus I give you my favorite technique to find lost items or gain solutions to problems and challenges. Enjoy! Join me on a transformative journey with our upcoming retreat! Dive deep into self-discovery, release what no longer serves y...