Philosophy of Fitness

Today I sat down with Zach Tyler, creator of the motivational Instagram account @behaviorhack and owner of Peak Photo Booths! Zach opens up about how injuries that forced him to end his soccer career ultimately served as his biggest motivator to create a new path. Zach offers a unique and philosophical perspective on the mind-body connection as well as some awesome advice to any young entrepreneur...

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I'm so excited to finally be sharing my new logo and updates with you all!! I'm also thrilled to have the video version of the podcast coming back into the mix! If you haven't already, please take a moment to rate/review this podcast and also subscribe to my YouTube channel so that you don't miss out on video podcasts, singing videos, and even more fun content! Follow me on Instagram: https://www....

In today's episode, we dive into intuitive eating, why it's worked for me, and how to deepen your connection to the food you're eating. Because at the end of the day, food plays a much more significant role in our lives than mere fuel. It's meant to be enjoyed and should be savored :)    Interested in learning more about how to manifest or apply the law of attraction to your life? Make s...

Your support means the world to me! Please leave a review and rating to help support this show so that I can continue to deliver you all amazing content! Make sure to subscribe as well so that you don't miss out on future episodes!  Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram ***************************...

Today I sat down with my friend Rori Zura to chat about her journey battling breast cancer, how diet can change once you begin treatment, and what's helped her maintain a balanced mindset through her journey, especially during a pandemic. Rori has been incredibly outspoken, raw, and authentic about her battle since the beginning, and she hopes to inspire others that are also dealing with breast ca...

Today I sat down with my friend, entrepreneur, and home-based business advocate Ryan Allen Bell to dive into home-based businesses, how to transition to creating something from home, and challenges fitness professionals face in navigating how to generate income during a pandemic. Ryan loves God, loves his family, and loves helping people build successful home-based businesses. Ryan quit his job ov...

Today I sat down with self-help meme poet James McCrae, also known as "wordsarevibrations" on Instagram! We had an incredible conversation about what we think is happening on the planet right now from an energetic and spiritual perspective. James opens up about his personal growth journey, what led him to write his own book, and how we can move forward as a collective through all of the craziness...

On today’s episode, I sat down with Kayla Lyons, founder of 1000 Hours Dry. I stumbled on 1000 Hours Dry early on in my alcohol-free journey, and Kayla has created an amazing online community that supports anyone on the sober/sober-curious, alcohol-free, and dry journey.    We had an amazing conversation and Kayla offers not only her journey but also her insight into why she left alcohol...

Today I sat down with Steven Jaggers to discuss breath work, how trauma is physically stored in the body, breathing methods for releasing trauma, and much more! He has an incredible story of what led him down the path of healing and to breathwork specifically.    Steven Jaggers' purpose in life is to help people heal their bodies and re-pattern their minds; liberating them so they may li...

Today I share with you my tips, tricks, and hacks for overcoming gym anxiety, especially with the New Year approaching. I know how it feels to hold yourself back at the gym because you’re afraid of looking like an idiot or worrying about what others might think, but I’m here to tell you-you’ve got this! *************************** Click HERE to join the Philosophy of Fitness 21 Day Mindset Program...

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram *************************** Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle *************************** Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Subscribe...

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram *************************** Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle *************************** Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Subscribe...

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram *************************** Shop my Amazon Storefront! https://www.amazon.com/shop/imhayleynoelle *************************** Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Subscrib...

Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Stream the Podcast on your favorite platform: https://anchor.fm/hayley-pettinato Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e *************************** SHOP my Amazon Storefront: amazon.com/shop/imhayleynoelle *Discl...

Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Stream the Podcast on your favorite platform: https://anchor.fm/hayley-pettinato Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e *************************** SHOP My Amazon Storefront: amazon.com/imhayleynoelle ***********...

Shop my Amazon Storefront! amazon.com/imhayleynoelle  Follow me on Instagram: https://www.instagram.com/imhayleynoelle Find me on Facebook: https://www.facebook.com/philosophyoffitness Stream the Podcast on your favorite platform: https://anchor.fm/hayley-pettinato Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e *************************** *Disc...

Interested in ditching alcohol? Try Athletic Brewing! For a limited time, use code "PHILOSOPHY" at checkout for 10% off your order! You can also receive free shipping on 2 or more six-packs!  Shop Athletic Brewing here:  https://athleticbrewing.com/  *Code valid through October 21st, 2020*  ***************************  Follow Dan on Instagram:   instagram.com/nacrafts...

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Enjoying the podcast? Drop me a rating/review! Your support means the world to me and I'd love to hear your feedback!  ***************************  Follow me on Instagram: https://www.instagram.com/imhayleynoelle  Find me on Facebook:  https://www.facebook.com/philosophyoffitness  Stream the Podcast on your favorite platform: https://anchor.fm/hayley-pettinato  Full P...

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Listen to the GirlsGoneHealthy Podcast: https://girlsgonehealthy.podbean.com/  Follow GirlsGoneHealthy on Instagram: @girlsgonehealthypodcast  Her Website: https://girlsgonehealthypodcast.com/  ***************************  Follow me on Instagram: https://www.instagram.com/imhayleynoelle  Find me on Facebook:  https://www.facebook.com/philosophyoffitness  Stream t...

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