Lord Stephen of Boston

Phedippidations

Health EN ↓ 499 episodes

Inspirations, motivations,contemplations and conversations for and about runners.

Author

Lord Stephen of Boston

Category

Health

Podcast website

steverunner.libsyn.com

Latest episode

Oct 31, 2025

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Episodes

Happy Birth Day 19.01.2018

As of 7:30 PM this evening (1/19/2018) I will have been alive for exactly 56 years. Life is good.

Day 31: We'll tak a right gude-willie waught 01.01.2018

Happy New Year

Day 30: Regeneration & Kindness 30.12.2017

I've been thinking about my new years resolution alot lately. Here's what I've come up with.

Day 29: Disconnected Vacation & Trying to be Kind 29.12.2017

What makes a vacation? Place? Comfort? Sure. But I think disconnecting is important as well. I dislike our "president", but I'm trying to be KIND, even to him. (and I'm not doing so well at that).

Day 28: Back to the C-C-COLD 28.12.2017

Today my wife and I are returning to the land of the frozen tundra of New England, but there's beauty even there.

Day 27: Last Day in Paradise 27.12.2017

As ridiculous as it sounds...I have to leave Southern Florida tomorrow afternoon. Yeah...I know, crazy right? Doesn't make sense to me either.

Day 26: Beach Day 26.12.2017

Our Holiday Vacation to Florida is coming to an end on Thursday, but today we're hanging out at the beach.

Day 25: Out and A-Boat. 25.12.2017

Happy Xmas from Cape Coral Florida. We took the grandkids out on a boat and enjoyed the dolphin experience thing.

Day 24: Ah, you don't believe we're on the eve of 24.12.2017

Twas the day before the 25th day of this thing that I'm doing, and just as with the other 24 days...I talk and talk and talk about stuff.

Day 23: Gifts are cool, but being there is best. 23.12.2017

I bought my wife a gift for Xmas. I was going to get it for her anyway. The REAL gift was spending two weeks with her in Florida.

Day 22: A Chat with Christopher 22.12.2017

My grandson Chris takes to the microphone with me today as we discuss his situation with Santa.

Day 21: The Horror of Poo 21.12.2017

It was worse than you can possibly imagine.

Day 20: I Got Nuthin' 20.12.2017

Can't think of anything to talk about today, but that's not a bad thing.

Day 19: Beautiful Mayhem 19.12.2017

In Florida with my grandchilden. I love them tree-si-so, and want to be with them every day (but not "all day" every day). THAT is the best part of being a grandparent.

Day 18: Time Zones 18.12.2017

It's Day 18, not 17. I can't count. Today I talk a bit about the Massachusetts proposal to switch New England back to the Atlantic Time Zone. If we can legalize pot, surely we can change the clocks.

Day 17: Ozymandias 17.12.2017

Another one of my favorite poems. This one strikes deep. All that we love will one day be gone.

Day 16: Up in the Morning Early 16.12.2017

One of my favorite poets with one of my favorite poems.

Day 15: Tamagotchi 15.12.2017

20 years ago a toy was born that, for reasons I cannot explain, fascinated me.

Day 14: How to Watch Who 14.12.2017

In Part Two of my brief discussion about THE GREATEST SCIENCE FICTION ENTERPRISE IN HUMAN HISTORY (Doctor Who), I give advice on how to watch the show, for those who might be interested yet have never "dabbled in the timey wimey".

Day 13: Doctor Who? 13.12.2017

A brief introduction into the character of "The Doctor".

Day 12: Block Him 12.12.2017

There's nothing new that you will learn, there's no further reason to suffer his message. For your own peace of mind, do what I do: just block the guy.

Day 11: Yes I can a binoid 11.12.2017

Medical cannabis is medicine.

Day 10: Ten Ways 10.12.2017

Here are some of the dumb (and not so dumb) things I do to reduce my carbon foot print.

Day 9: Mike 09.12.2017

I'll miss you Mike. Requiescat in pace.

Day 8: Meshy Router 08.12.2017

I need a new WiFi environment at home for my INTER TUBES.

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