Phase 4 Podcast

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this inspiring episode, we sit down with Kyira Wackett —motivational speaker, licensed mental health counsellor, and fierce advocate for personal growth. Kyira shares powerful insights on what it t...

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this episode of The Phase 4 Podcast , we sit down with Alisha Kapani, a powerful healer and the author of Quantum Physics for Beginners Simplified , whose journey from emotional turmoil to deep ali...

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this disruptive episode, we’re joined by Alvin Day—internationally recognized business coach, speaker, and former Procter & Gamble executive—whose life story and leadership philosophy will leav...

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this deeply educational and empowering episode, we sit down with a guest who knows firsthand what it means to hit burnout and bounce back.  Once battling anxiety, gut issues, and hormonal imbalance...

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this Abundant episode, we sit down with Meredith, also known as The Betterment Babe — a coach, mama, and manifesting queen who's helping women transform overwhelm into alignment and purpose. Me...

Are YOU or a friend thinking about starting a podcast? Then you need this ⁠⁠⁠ https://www.eventbrite.fr/e/how-to-start-a-podcast-in-2026-with-no-experience-tickets-1707862234919?aff=oddtdtcreator ⁠⁠⁠ In this episode, we sit down with Barry Walton—an Emmy Award-winning producer and founder of Endless Media—who brings over two decades of experience in high-stakes, high-impact storytelling. From work...

In this powerful episode of The Phase 4 Podcast , we’re joined by Nicole Greenfield-Smith, a former advertising executive who looked like she had it all from the outside: global presentations, industry awards, and a thriving career. However, behind the scenes, Nicole was grappling with impostor syndrome, anxiety, and a fear of public speaking. Nicole opens up about her journey from playing small t...

In this soul-stirring episode of the Phase 4 Podcast, we sit down with Katie Farinas, a guide for women reclaiming their sense of self in midlife. Katie opens up about her deeply personal journey—from feeling spiritually connected as a child, to losing herself in the noise of societal “shoulds,” and ultimately finding her way back through chronic pain, life challenges, and a midlife awakening. Kat...

In this episode of  The Phase 4 Podcast, we’re joined by Ryan Board , a creative conduit and visionary guide who helps leaders imagine bigger, see further, and build the resilience needed to thrive. With a unique blend of insight, intuition, and creative strategy, Ryan empowers individuals and organizations to push beyond perceived limits and step into expansive leadership. We dive into how imagin...

In this powerful episode of the Phase 4 Podcast, we’re joined by Rachel, a Functional Diagnostic Nutrition Practitioner who turned her decade-long battle with mysterious health issues into a mission to help others heal. From being a chronically ill child dismissed by conventional doctors to becoming a competitive athlete derailed by inflammation, brain fog, and fatigue, Rachel shares the raw and i...

Cody Jones is the passionate host of The Pure Wisdom Podcast , a coach, mentor, and guide for those on a mission to unlock their inner greatness and step fully into their Superpower.  Known for his grounded wisdom and empowering presence, Cody helps high performers—and those ready to become one—build the mindset, habits, and inner alignment needed to thrive in every area of life. Through his podca...

In this heartfelt and deeply inspiring episode of Phase 4, we welcome Dr. Katja Rusanen — spiritual counsellor, #1 best-selling author, and a powerful mentor for coaches, healers, and Lightworkers who are ready to break free from the past and fulfill their Soul’s mission. Dr. Katja opens up about her own transformative journey, sharing how an unimaginable personal tragedy at age sixteen led her in...

In this episode of The Phase 4 Podcast , we sit down with Kate S. Evans—psychologist, life coach, and author of Ditch Your Sh t*—to talk about the deeper meaning behind decluttering and what it really means to reclaim your space and yourself. Kate shares the pivotal moment that led her to transform her home and, in the process, her life. We dive into how perfectionism, shame, and limiting beliefs...

In this episode of the Phase 4 Podcast , we sit down with Deion – a high-energy, fun-loving, and deeply compassionate peak performance strategist who’s redefining what it means to thrive.  A former NCAA basketball player turned startup founder, Deion’s world shifted dramatically when he was diagnosed with multiple sclerosis. But instead of slowing down, he doubled down on his purpose. Armed with a...

In this powerful episode, we sit down with Rachelle Muschamp , a Compassionate Inquiry & IFS-informed coach, to explore the profound realization that as humans, we are already perfect and enough—just as we are. Rachelle shares her journey of uncovering the beliefs that shaped her worldview and explains how, especially before the age of seven, children absorb and interpret the world around them...

In this episode of The Phase 4 Podcast , we explore the fascinating connection between brain health and a thriving life with peak brain performance coach Amanda Maddalena.  Our minds are powerful, but true cognitive optimization goes beyond mental exercises—it’s about holistic well-being. Amanda shares how self-love, light, and gratitude create a foundation for mental clarity and resilience, while...

What if your fitness routine could do more than just build muscle—it could rewire your brain for confidence and personal growth?  In this episode of The Phase 4 Podcast , we welcome Yossi Montrose , founder of Performa Ball , to explore how core training, movement, and neuroplasticity intersect.  Yossi shares how his innovative approach helps people break free from pain, avoid workout monotony, an...

Some conversations flow naturally, and then there are the ones that unexpectedly become a game-changing masterclass. That’s exactly what happened in this episode of The Phase 4 Podcast with Speaker & Confidence Coach Dori! Dori helps business owners and coaches transform their message into a powerful talk that attracts clients, builds authority, and grows their business. Blending proven speaki...

Are you facing a Now What? moment in your life—unsure of your next step, feeling stuck, or craving more purpose? In this inspiring episode, we sit down with Cassandra Rosa , award-winning speaker, intuitive life coach, and author of the upcoming book Now What?: Create the Clarity to Achieve Your Dreams. Cassandra shares how creating clarity is the foundation for making your dreams a reality. Drawi...

In this inspiring episode of Phase 4, I sit down with Pixii Williams—mindset coach, multi-talented artist, and author of Young, Dumb & Depressed. Pixii opens up about her journey from feeling stuck and lost to building a life she genuinely loves. We dive into her new book's raw and real stories, challenging the typical self-help narrative with practical mindset shifts and honest reflection...

In this investigative episode of the Phase 4 Podcast,, we dive into gut health with Jen Yundt Coles , an AFMC Certified Integrative & Functional Medicine Nutrition Health Coach and Certified Acupressure Practitioner . As the SIBO Coach , Jen specializes in helping people navigate the complexities of Small Intestinal Bacterial Overgrowth (SIBO) and other gut-related health challenges. We discus...

In this powerful episode of the Phase 4 Podcast , we are joined by Yuki Yoshii, former consultant for Bob Proctor and author of Soul Purpose Insights . Yuki brings over two decades of experience from his spiritual journey, combining his expertise in holistic health, consciousness, somatic psychology, and positive psychology to guide individuals toward authentic transformation. With a master’s degr...

In this purposefully soul inspiring episode, we’re joined by Elizabeth Plancon, an Intuitive Manifestation Mentor, Activator, and Healer, who helps people align with their highest potential through powerful energetic practices.  Elizabeth shares her journey as a lightworker and introduces us to the incredible energy of light language—an intuitive, vibrational tool for healing and activation. We go...

In this episode of Phase 4 , I sit down with Larry Paul, a financial literacy coach dedicated to helping people transform their financial habits for long-term success and peace of mind. Larry’s complete picture approach considers where you are now and where you want to be—aligning your financial strategy with your biggest dreams and goals. Beyond his work in financial coaching, Larry is deeply inv...

In this soul-nourishing episode, we’re joined by Ben, the Mindset Metamorphosis, who shares his remarkable transformation from self-doubt and fear to self-acceptance and empowerment.  Ben opens up about growing up in an academic family, where expectations loomed large and the fear of failure cast a long shadow. Beneath the surface of a “good life,” he battled an inner voice that told him he wasn’t...