Phase 4 Podcast

This enlightening episode introduces you to the remarkable Micaela Buenemann, a Certified Life and Business Coach Consultant who radiates inspiration and empowerment. Micaela's journey is extraordinary, as she is a two-time published author and a captivating inspirational speaker. But Micaela's impact goes beyond her achievements. She is also the Co-founder of the coaching consulting colle...

In this captivating episode, we introduce you to the incredible Cheryl Torrenueva, a true expert in healing spaces for homes and people. Cheryl's journey is a harmonious blend of her passion for health, life, and interior design, and she generously shares her wealth of knowledge with the world through her YouTube channel, aptly titled ⁠"Simply Cher Cher." But Cheryl's impact goes...

In this illuminating episode, we introduce you to the remarkable Leticia Mommeso, a conscious coach and consultant whose mission is to guide her clients through self-discovery, engagement, and authentic self-expression. Leticia's work revolves around helping individuals explore the depths of their most authentic selves, fostering a transformative process that allows them to discover their inne...

In this enlightening episode, we have the pleasure of introducing you to Adriana, a Certified Life Coach with expertise in well-being and spiritual practices. Adriana's coaching empowers her clients to survive and thrive in their lives, guiding them on a profound journey of self-discovery and personal transformation. What makes Adriana truly exceptional is her role as a 6-phase meditation trai...

Join Zishan K, the dynamic host of "Tuesday Talks," for a weekly dose of lively, progressive, and inspirational conversations. Tune in every Tuesday at 7 p.m. U.K. time to embark on a thought-provoking journey tailored for entrepreneurs, coaches, and healers. Zishan's podcast is a platform where insightful discussions flourish, offering valuable insights and perspectives to help you...

Meet Rachel Patterson, an Executive Business Coach whose life has been a rich tapestry of art, music, travel, and benevolence. For the past 16 years, Rachel has donned the hat of Managing Director at GLOCAL Consultants Group, a consultancy with a global outlook that serves local community companies. Rachel's impact is tangible, and a snippet from a white paper succinctly captures her mission....

In this episode we sepak to Esmeralda Cullhaj,  a Digital Marketing Strategist and Business Coach/Consultant. Esmeralda has a  MSc in International Relations with a strong interest in innovation and development. As a multicultural and multidisciplinary professional with work, studies and life experiences in 10+ countries, Esmeralda enjoys constantly growing and learning about innovative solutions...

Marjan Germai is an integrative coach, educator, healer, personal transformation leader, and modern-day mindfulness guide. She is here to take a stand for you and your commitment to growth. Marjan’s journey of self-empowerment and healing led her to share her gifts with the world  so that others can use their inner strength to forge the life of their dreams in their outer world. As a light worker...

In this episode we are extremely humbled and grateful to speak with Francesca Facio, a Human Optimization coach, author and international speaker. Francesca is a Learning Experience Designer for Evercoach & the Leading Master Coach for: Certified Business Coach, Certified Life Coach, and Certified Holobody Coach. Anyone who has taken an Evercoach certification knows the love and light this bea...

Join us in this illuminating episode as we dive into the inspiring journey of Cheri Stringer, the visionary mind behind Gardens of Change, a trailblazing peak potential company. Cheri's philosophy is a symphony of transformation, weaving together Intentional Change Theory (ICT), the pursuit of peak performance, and the art of creating a resonant state where joy, harmony, and boundless happines...

In this episode we are gifted the opportunity to speak with Sudha Setty. She is the Founder, International Executive Coach, and Consultant At Melyoura. In addition to playing big in her own practice she works as a coach at the Evercoach by Mindvalley, Certification Programs. Some career highlights include: Leading two American 'clean energy' non-profit organizations as their Country Repres...

In this engaging conversation, we delve into the world of Uday Ekula, a transformational figure on a mission to guide individuals toward embracing their "RAW-thentic" selves. Yes, you read that right, "Raw-thentic" self — a concept that encapsulates authenticity in its purest, unfiltered form. Uday Ekula is not just a name; it's synonymous with leadership and charismatic co...

In this compelling narrative, Shala Morgan emerges as a beacon of transformation. As a Post-Traumatic Growth and Empowerment Coach, her mission centers on guiding clients to harness the power of their pain, transmuting it into beauty. Shala's expertise empowers individuals to rediscover their identity, cultivate self-trust, and embrace the strengths that define them. Shala's impact transce...

In this illuminating episode, Kara Koon takes the stage as an enneagram expert, radiating a vibrant energy that captivates all those she encounters. Rooted in a background of nursing and a B.A. in Science, Kara's insatiable curiosity and deep compassion for humanity resonate as driving forces in her interactions with others. Kara's mastery of the enneagram, a powerful discovery tool, serve...

LEAD FROM THE HEART In this inspiring episode, we have the privilege of speaking with Samuel Pruneau Beaudry, the embodiment of leadership encapsulated in the Kiswahili word "Viongozi." Samuel is the owner of Viongozi and the founder of the MWanga Life Design Retreat, showcasing his boundless energy, zest for life, and love for the art of leadership. The connection between Samuel and the...

In this captivating episode, we have the privilege of diving into the radiant world of Bryan Henry, a true lightworker and beautiful soul. Segment 1: A Multi-Faceted Guide: Bryan Henry wears many empowering hats. With a background in kinesiology and fitness training, he's a master at maximizing human potential on the physical level. Simultaneously, as a spirituality life coach, retreat designe...

In this captivating episode, we have the privilege of speaking with Darko Peric, a dynamic entrepreneur coach whose expertise transcends boundaries. Darko's mission is clear: to empower individuals and consult organizations in defining their vision and implementing a myriad of strategies for unprecedented growth. What sets Darko apart is his unique blend of analytical thinking and a holistic a...

In this episode we speak with Aisha Jallow,  the Co-Founder of PAAF (Platform for The Empowerment Of African Women). PAAF is a non-profit that helps over 21,000 African Women farmers grow and gain access to national and international markets by making a difference on the ground, meeting the support where it is needed most. Aisha and I met during an extensive ICF approved business coaching certific...

In this captivating episode, we are privileged to speak with the extraordinary Noeli Naima. Noeli is no ordinary individual; she's a visionary soul, a self-love activist, a naturopath, an author, a holistic life coach, a certified 6-phase meditation trainer, and a dedicated yogini. But that's just the tip of the iceberg. Noeli also brings her expertise as an Ayurveda lifestyle consultant,...

In this episode we have a vulnerable, candid conversation with Vanessa Cardenas, a LifeShift coach, who holds a judgment free space full of compassion and empathy that allow her clients to grow in ways they did not know were possible . She is the owner of Understanding Ear , where she listens to her clients challenges, goals and dreams. All while holding their vision in a safe container so they ca...

In this Enlightening episode, we sit down with the owner of inAwakening Mind, Pamela Russell. Pamela is a multifaceted practitioner who employs diverse modalities to assist her clients in their journey to self-discovery and healing. Her toolkit includes Mind ReMapping, Brainspotting, and PSYCH-K, each serving as a powerful means to facilitate transformation and growth. But Pamela's talents don...

Join us in this illuminating episode as we sit down with Edgar Rivera, an actual Mind Engineer and a Certified Knowledge Broker. Edgar is on a mission to empower his clients to unlock their fullest potential and become the best version of themselves. Drawing wisdom from renowned mentors such as Tony Robbins, Dean Graziosi, Ajit, and Vishen, Edgar has honed a formidable toolbox of skills and knowle...

This compelling episode delves into the themes of faith, gratitude, and life after military service. Our guest, Vanessa Donaldson, is a dedicated coach who specializes in working with veterans. As a Marine Corps spouse, she brings a unique perspective and a wealth of experience to her work, supporting not only military families but also veterans as they transition to civilian life. Vanessa's c...

In this heartwarming episode, we dive into the inspiring journey of Richard, a man whose life as has been profoundly transformed by a series of challenging events. Richard's story is one of resilience, hope, and the incredible power of the human spirit. After facing multiple life-altering events in rapid succession, Richard experienced a profound spiritual awakening that changed his life forev...

In this enlightening episode of "The Phase 4 Podcast," we have the privilege of diving deep into the world of Cory3wing Thorell. Cory is not just a Certified Life Coach but an award-winning one, a meditation trainer, and a true master of transformation. Join us on this inspiring journey as we uncover the profound wisdom and practices that have shaped his remarkable life. Segment 1: The P...