Margaret Wallis-Duffy

PHAMCAST

Health EN ↓ 97 episodes

Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being. At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designe...

Author

Margaret Wallis-Duffy

Category

Health

Podcast website

phamcast.podbean.com

Latest episode

May 30, 2026

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Episodes

Dr. Teske (Part 1) 17.07.2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan speak with Dr. Caroline Teske to discuss how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

Mandi Dickey (Part 3) 17.07.2024

Margaret and Megan conclude their discussion with Mandi Dickey while talking about the benefits of using Micro Current Point Stimulation to help reduce or eliminate severe symptoms felt from Mandi's Brain injury.

Mandi Dickey (Part 2) 17.07.2024

Margaret and Megan continue their discussion with Mandi Dickey regarding the life altering symptoms that can come from the healing process and emerging treatments and technology that is changing the healing process.

Mandi Dickey (Part 1) 17.07.2024

Margaret and Megan invite Board Certified Nurse Practitioner, Mandi Dickey to the show to discuss her career in Neurology, her experience with a traumatic brain injury, and her road to recovery.

Jen Hewitt (Part 3) 28.05.2024

Margaret and Megan invite RMT Jen Hewitt to the show and conclude the discussion regarding the benefits that can be experienced from therapeutic massage in detecting and preventing the progression of some diseases. 

Jen Hewitt (Part 2) 28.05.2024

Margaret and Megan invite RMT Jen Hewitt to the show to discuss how therapeutic massage can be and how beneficial it is in helping people in the aftermath of disease (such as cancer) to heal and prevent more damage to the body's tissues.

Jen Hewitt (Part 1) 28.05.2024

Margaret and Megan invite RMT Jen Hewitt to the show to discuss the benefits that can be experienced from therapeutic massage that are more far reaching than just relaxing and stretching muscle and tissue.

Dr. Sinicropi (Part 3) 28.05.2024

Margaret and Megan finish their discussion with Dr. Sinicropi with regard to the direction that healthcare is starting to move to improve patient care and empower people to take control of their health now.

Dr. Sinicropi (Part 2) 28.05.2024

Margaret and Megan discuss the importance of preventative healthcare and emerging medical technology to prevent disease rather than waiting until it's too late.

Dr. Sinicropi (Part 1) 23.05.2024

Margaret and Megan invite Dr. Sinicropi to the show to discuss the need for healthcare to shift focus from treating symptoms to preventative care.

Improve your diet for better overall health (Part 3) 07.02.2024

Margaret and Megan finish their discussion with Dr. Alfonsi regarding using food as preventative medicine and encouraging everyone that it's not to late to improve your diet for overall health.

Improve your diet for better overall health (Part 2) 07.02.2024

Margaret and Megan speak with Dr. Alfonsi about making small changes to your eating habits to improve your health and some resources available to make those changes easier and more impactful.

Improve your diet for better overall health (Part 1) 07.02.2024

Margaret and Megan speak with Dr. Jeffrey Alfonsi on the importance of improving your diet and the concept that good food is medicine.

Bone density scans (Part 3) 07.02.2024

Margaret and Megan conclude their conversation with Amanda Rawlins, who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone density scans (Part 2) 07.02.2024

Margaret and Megan continue their conversation with Amanda Rawlins, who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone density scans (Part 1) 07.02.2024

Margaret and Megan speak with Amanda Rawlins. Amanda is an Occupational Therapist and certified Herbalist who discusses her trials with bone health and how she learned to reverse a diagnosis of premature osteoporosis.

Bone health with Dr. Susan Brown (Part 3) 07.02.2024

Megan and Margaret speak with Dr. Susan Brown to discuss improvements in Bone Scan technology for early detection and intervention of Osteoporosis.

Bone health with Dr. Susan Brown (Part 2) 07.02.2024

Marg and Megan speak with Dr. Susan Brown and discuss looking at maintaining bone health for total body strength and improving long term quality of life.

Bone health with Dr. Susan Brown (Part 1) 07.02.2024

Margaret and Megan speak with Medical Anthropologist Dr. Susan Brown about her career, inspiration and focus on educating people about the health of their bones.

Encouraging people to take charge of their health (Part 3) 07.02.2024

Margaret and Megan discuss the current state of healthcare and how people need to look at their healthcare as preventative measures rather than a "pill for an ill" mentality.

Encouraging people to take charge of their health (Part 2) 07.02.2024

Margaret and Megan talk about their health struggles and how it inspired them to reach out and help others who might be overwhelmed and confused about where to start on improving their health.

Encouraging people to take charge of their health (Part 1) 04.02.2024

Margaret and Megan Discuss the focus of PHAMCAST and what their mission is to help people take charge of their health.

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