Margaret Wallis-Duffy

PHAMCAST

Health EN ↓ 97 episodes

Welcome to PHAMCAST, where bold conversations meet transformative health strategies. Rooted in the Preventative Health Awareness Movement (PHAM), we bring together leading experts from both allopathic and complementary medicine to empower you with the tools to take control of your well-being. At PHAM, we are your partners in preventative health. We believe true wellness isn’t just about lifespan—it’s about healthspan. It’s not enough to live longer; we want you to thrive with vitality, energy, and resilience at every stage of life. Each episode is a warm, thought-provoking conversation designe...

Author

Margaret Wallis-Duffy

Category

Health

Podcast website

phamcast.podbean.com

Latest episode

May 30, 2026

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Episodes

Men's health (Part 1) 24.02.2025

Margaret and Dr. Dave Harper discuss men's health and how Dr. Harper became an advocate for said topic. 

Men's mental health (Part 3) 24.02.2025

Margaret concludes her discussion with Les Schmidt as he outlines some skills and tricks that you can use if you are struggling with mental health or just to improve your own mental well being.

Men's mental health (Part 2) 24.02.2025

Margaret speaks with Les Schmidt about some of the coping mechanisms he has learned over the years, coping with mental health issues, and what he's learned about himself.

Men's mental health (Part 1) 24.02.2025

Margaret invites Les Schmidt aka "Mr. Energy" into the studio to discuss his experiences struggling with his own mental health and what he discovered along the way.

Improving lifestyle of seniors (Part 3) 24.02.2025

Margaret and Kimberly from Amica conclude their conversation by discussing the importance of improving lifestyles among seniors.

Improving lifestyle of seniors (Part 2) 24.02.2025

Margaret continues her conversation with Kimberly Bertrand of Amica by discussing the difference between lifespan and health span in relation to lifestyle of seniors.

Improving lifestyle of seniors (Part 1) 24.02.2025

Margaret meets with Kimberly Bertrand of Amica to talk about how improving lifestyle for seniors isn't just about lifespan but health span.

Eye health (Part 3) 13.02.2025

Margaret and Dr. Teske discuss new technology that is being used to aid eye health for all ages.

Eye health (Part 2) 13.02.2025

Margaret and Dr. Teske continue their discussion on eye health and how the eyes can be windows to your overall health and be a first indicator of disease elsewhere in the body.

Eye health (Part 1) 13.02.2025

Margaret visits Dr. Caroline Teske's eye clinic and invites Joanne Ratte via Zoom to discuss how connected the bodies systems are, the lymphatic system, and eye health.

AI for early detection of disease 07.02.2025

Margaret speaks with Dr. Kristy Prouse about the improvement of technology for early detection of disease and how AI is playing a pivotal role in prevention.

Eating disorders (Part 3) 07.02.2025

Margaret concludes her discussion with Kyla Fox and Dr. Kristy Prouse about the long-term effects of an eating disorder through the different ages and stages of life.

Eating disorders (Part 2) 07.02.2025

Margaret continues to speak with Kyla Fox along with Dr. Kristy Prouse about the health impacts of eating disorders.

Eating disorders (Part 1) 07.02.2025

Margaret invites Kyla Fox to the studio to discuss the complex issues involved with eating disorders and how they can affect a person's physical and mental health as well as their loved ones.

Early detection of bone disease (Part 3) 04.02.2025

Margaret and Megan discuss their experience of detecting bone health issues among patients with guest Vicki Baldwin of Echolight Technology and how without early detection, a patient's quality of life can rapidly decrease.

Early detection of bone disease (Part 2) 04.02.2025

Margaret and Megan invite Dr. Stefano Sinicropi (MD, F.A.A.O.S.) and Vicki Baldwin (RT, RDMS, RVT) to discuss Dr. Stefano's experience with echolight technology and how it is changing how doctors can interact with their patients and give them even more detailed information about their bone health.

Early detection of bone disease (Part 1) 04.02.2025

Margaret and Megan invite Dr. Meghna Krishnan (MD & Radiology) and Vicki Baldwin (RT, RDMS, RVT) to discuss the importance of early detection of bone disease and the new technology available to help make detection easier.

Institute of Science, Health and Performance (Part 3) 15.10.2024

Margaret and Megan speak further with Doctor Lauren Karatanevski, about how the more data we have with regard to our physical health, even if it's a bit scary, can help paint a more complete picture of our overall health and make it easier for health professionals make more accurate diagnoses more quickly.

Institute of Science, Health and Performance (Part 2) 15.10.2024

Margaret and Megan visit the Institute of Science, Health and Performance in Toronto to discuss improving accessibility for patients to diagnostic technology usually reserved for elite athletes in order to be more proactive with our health. They speak with Doctor Lauren Karatanevski about why focusing on physical performance can be helpful to understanding our overall health.

Institute of Science, Health and Performance (Part 1) 15.10.2024

Margaret and Megan visit the Institute of Science, Health and Performance in Toronto to discuss improving accessibility for patients to diagnostic technology usually reserved for elite athletes in order to be more proactive with our health. They speak with Doctor Scott Christie to discuss how this tech works.

Dr. Fady Hannah-Shmouni (Part 3) 12.08.2024

Margaret and Dr. Fady Hannah-Shmouni discuss what the future of health care could look like with the use of new smart technologies that could link hands with healthcare practitioners from your home.

Dr. Fady Hannah-Shmouni (Part 2) 12.08.2024

Margaret invites Dr. Fady Hannah-Shmouni to PHAMCAST to continue the discussion of how emerging technologies such as AI can aid in health care.

Dr. Fady Hannah-Shmouni (Part 1) 12.08.2024

Margaret invites Dr. Fady Hannah-Shmouni to PHAMCAST to discuss leveraging cutting edge consumer technologies to aid in preventative health.

Dr. Teske (Part 3) 17.07.2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan conclude their discussion with Dr. Caroline Teske regarding how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

Dr. Teske (Part 2) 17.07.2024

Eyes are more than just the windows to the soul. They are the windows to your overall health! Margaret and Megan speak continue to speak with Dr. Caroline Teske to discuss how your eyes can reveal a lot about your overall health and be early predictors to disease and other health issues.

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