Perspektiv - för en mer hälsosam relation till dig själv och andra

In this weeks episode I connect with therapist Jordan Green who is the founder of The Love Group for a conversation about creating healthy relationships, not only with your intimate partner but also in a family dynamic. We talk about: The fundamentals of a healthy relationship How to create emotional safety Tools for healthy communication Relationship-check-ins for deeper connection Why 90% of con...

Andlighet och entreprenörskap. Hur hänger vårt energisystem ihop med vår kreativitet och vårt entreprenörskap? I veckans avsnitt möter jag Christoffer Ahlén som är energihealer och affärsrådgivare för ett samtal om hur vi kan bemöta entreprenörskap ur ett andligt perspektiv. Christoffer hjälper människor att komma igenom energiblockeringar för att skapa livsflöde, välmående och djupare kontakt med...

In this weeks episode I connect with business coach Cameron Glover from New Yersey for a conversation about how to make an impact and income online. Cameron is the founder of the Sex Ed Business Academy and her work has helped hundreds of people via coaching, writing and podcasting. While Cameron is focusing on helping sexuality professionals, this is a conversation that will help anyone who is lo...

I veckans avsnitt möter jag Pär Johansson för ett samtal om att leva i äkthet. Vad innebär det att vara fri? Pär startade 1996 Glada Hudik-teatern, en teater där utvecklingsstörda och normalstörda agerar tillsammans. Teatern har inspirerat runt om i världen med utsålda turnéer i både Sverige och framträdanden i New York. Pär har fått en mängd priser för sitt arbete för att skapa ett öppnare samhäl...

WHAT DOES IT TAKE TO CREATE AN AUTHENTIC LIFE? This episode is all about creating clarity around what is coming and the intention for this space that we are in together. I’m here to bring you perspective. I believe that one of the biggest gifts you can give yourself is the ability to invite new perspective into your life. I believe that perspective invites humility and gratitude for what we got, a...

I veckans avsnitt möter jag Britta Sjöström som är journalist, föreläsare och författare till boken ”Hjärnan bakom allt”. Vi möts för ett samtal om hjärnan och hur vi kan lära oss att samarbeta med den för att skapa ett liv i välmående. I detta samtal pratar vi om: Hur hjärnan relaterar till ångest o psykisk ohälsa Hur vi kan skapa nya vägar i hjärnan för att känna nya känslor Hur det kommer sig a...

BDSM FOR BEGINNERS In this weeks episode I connect with the teacher and bodyworker Andy Buru for a conversation about conscious kink and BDSM. Andy is teaching European and Japanese rope bondage with the intention to create magical rooms where people can rest, heal and grow. What is it with powerplay that awakens the curiosity and arousal of so many? Andy invites us for a philosophical approach to...

Radical self love This week I am connecting with the love educator and relationship coach Kelsey Grant for a conversation about radical self love. Kelsey is the founder of The Legendary Love Academy and the host of The pleasure portal podcast and today we meet for a conversation about: How to express your needs in a way that makes it easy for your partner to meet them Why boundaries is a great inv...

I veckans avsnitt möter jag superentreprenören och äventyraren Pigge Werkelin som varit med om en livsresa som berör på djupet. Pigge var bland annat med och startade Sveriges första lågprisflyg och driver även Sveriges troligtvis enda mobila hotell och är den som investerat mest av alla på svenska campingar runt om i landet. Pigge har skapat enorma framgångar, och har också varit med om det som ä...

Everything you need to know about authentic love This week I am connecting with wonderful Daniella Gordon for a conversation about love. Daniella is a love expert with over 40 years of experience helping people release their inner conflicts as a therapist. She is also the host of the Swedish therapy podcast ”Love & therapy”. Daniella is the author of the book ”Kärlek på allvar” which in Englis...

Intentioner, tillstånd & valda sanningar I veckans avsnitt möter jag författaren, föreläsaren och utbildaren Peter Nilsson som lever för att hjälpa människor att vakna upp inför sina egna kommunikationsmönster. Vad är det vi gör som faktiskt funkar, och vad är det vi gör som inte gör det? Idag möts vi för att prata om intentioner, tillstånd och valda sanningar. Hur kan vi sätta tydliga intenti...

CREATE HEALTH & SUPPORT YOUR IMMUNE SYSTEM This week I am connecting with the ambitious Ole Haslestad who is the founder of the worlds biggest chain of naprapat clinics, Naprapatlandslaget. We talk about how to create health & boost your immune system, which becomes specifically important in the times that we are facing today. I believe that it is high time to lift the conversation on how...

This week I am connecting with Pablo Gascon all the way from Sevilla, Spain for a conversation about The Temple Dance project that guides people thru a journey of exploring the mind, body & soul connection. Pablo has been a yoga teacher for over ten years, traveling the world and sharing his gifts with people around the planet. He is now facilitating ”The Temple Dance Project” where he combine...

What are the consequences of porn? In this weeks episode I connect with wonderful Maria Ahlin who is the founder of Changing Attitudes that exists to eliminate all attitudes leading to sex-buying. Marias Ted Talk ”Lets talk porn” has been watched almost 4 million times which shows us the importance of shining the light at this conversation. This episode is all about the health consequences of porn...

This week I am connecting with wonderful Cim Ek who is a photographer, artist and human behaviorist from Sweden. Cim is specialized in psychological & spiritual photo journeys with the intention to bring more love & freedom to our bodies. I am deeply inspired by the way that Cim guides women to get in touch with their bodies in a non-sexual and commercial way. The healing journeys that Cim...

This week I am connecting with the professional break up coach Johanna Danís for a conversation about the most common mistakes to avoid when dealing with a break up. This conversation will talk to you about: Why a broken heart is an open heart and how you can use that to your advantage Why you shouldn’t believe your thoughts and how to let go of the onesided memory of you ex The difference between...

This week I am connecting with The Swedish Love Warrior - Charlotte Cronquist for a conversation about LOVE. How would your life look like if you acted out of pure love? Charlotte Cronquist is a warrior of love, author, body therapist, coach and host of ”Charlottepodden” where she talks about playful tantra and intimacy with the intention to help you reconnect with yourself. This is a conversion a...

IS THERE A KEY TO LASTING LOVE? I am connecting with the wonderful soul Jonathan Ljungqvist for a conversation about oxytocin and its ability to transform our relationships. In this conversation you will learn about: Why an increased level of oxytocin is essential in order to feel more joy and love How to grow more receptors in the brain for oxytocin The importance of reducing cortisol in order to...

CHOOSING NON-MONOGAMY Non-monogamy is a topic that seems to trigger many people. On the other hand, it is also a topic that seems to make many people feel fully alive. I am here to uncover the stories that limits us to see things as either right or wrong. What are the preconceptions that we carry around non-monogamy and when did we learn that there was a ”right way” to relate to each other. This i...

MOTHERHOOD BEYOND SHAME & GUILT Today I am connecting with the lovely soul Janie Petersen aka Tantramama whose mission here today is to empower mothers to embrace motherhood in the rawest form. What does it mean to raise kids in a conscious, empowered and body positive way? This episode will talk to you about: The shame and guilt that comes with the narrative that mothers should be everything...

THE MYTHS & FEARS OF MALE SEXUALITY It is time to break down the myths about male sexuality and step into the real pleasure potential of the male body. This is a conversation with Australias leading sex coach Cam Fraser whose mission is to help men cultivate an honest and unconditionally loving relationship to themselves thru sexuality and spirituality. This conversation simply breaks down the...

AUTHENTIC LIVING IN YOUR TRUE ESSENCE  What does it mean to live truthfully to who you truly are? This is a conversation about authentic living and finding the connection to self in order to fully live life in your unique essence. Micke Gunnarsson is a creative soul who I feel very un-inspired to put into a box. Micke Gunnarsson is on this planet to guide himself and others to live in love. H...

WELCOME TO SEASON 2 (!) It’s now time to welcome season 2 of THE MOFJRDTALKS PODCAST and I am SO deeply grateful to have YOU here with me. The first episode of SEASON 2 will be available 1/9 05.00AM. Before hitting play, I would like to create some clarity. - I am here to empower YOU and me to be more of YOU and me. This is a space dedicated fully to self development, with the north star to create...

DEEPER RELATING FOR THE MASCULINE & THE FEMININE This episode is all about the masculine and the feminine energies and their roles in modern relationships. How will polaritywork help us to connect deeper to our partners? Sophie Josephina is a conscious sex and intimacy coach teaching us the secret of how to create deeper and more fulfilling relationships. THIS CONVERSATION IS ALL ABOUT POLARIT...

THE MINDSET REQUIRED TO TURN PASSION INTO PROFITS This week I am connecting with the one and only Eric Balance for a conversation about the mindset required to turn your passion into profits. Eric Balance helps heart-led entrepreneurs create a massive movement around their mission and to cultivate cashflow so they can give more, do more and create more. Eric is also the host of the Resilient minds...