Personal Upgrade

Hello everyone, with a heavy heart, I'm announcing the end of the podcast series. Over the years, it started as a side project to assist people and share insights I've gathered while continuing in my professional journey. Originally launched in 2008, the show has subtly made its impact without any formal marketing, driven purely by passion for helping others enhance their personal growth. Through...

In this episode, we explore the profound concept that our perception shapes our reality. While we acknowledge the objective nature of reality, the subjective interpretation is what truly defines our experiences. Discover how your current activities can transform from mundane to extraordinary simply by shifting your mindset. Dive deep into the mechanics of the mind with insights from NLP (Neuro-Lin...

Faith is the foundation.  From here we build all things. If the foundation is rotten, you know what will follow.  But faith is not based simply on intensity. No matter how much you believe a snake wont bite you if you put your finger in its mouth, you will get bitten.  We have to look at the object of our faith, the reliability of it and if it is objectively true. If these criteria are met, then y...

All in 15minutes? Only listen if you have studied self-help, understand the 6 human needs and want to go deeper. 

There was only one reason so many people messed up, once they realize it, everything changes, hope its not too late in your life for this one...

This one goes deep. Make sure your ready for it...

MMA and Psychology. The path leads deeper than you think. Just like one path will make you a master, the other lead to a double degree of mastery.  You will like this one, at the end you become your own coach, not just by what you learn...

So, you have studied self-help for a long time, you are successful. What do you do now? Enjoy this new perspective.

When you know, you know.

That's right, you have 0 power, no ability and are helpless in a situation. Or are you? In ANY situation you can change things, NOT by will power or force. Find out how...  

Not just another visualization self help podcast. This one goes three levels deep and at the end you will realize that you must visualize or suffer (that's right - if you don't visualize you will not only have a lower chance of success, you will suffer.) amongst other things. Lets get into it and upgrade your life.

You achieved you goals, your type A, driven.  Or even if your not. If you fail to hit this step the outcome is usually the same = REGRET. H8 regret? Then do the Life Review.  

You can learn a confidence trick in 2 minutes, yet your life doesn't really change.  You can spend years at the psychologist, yet you only manage to feel a bit better, not BE better. Its all about the Unconscious mind. Don't let people mess with it. NO - Affirmations, The Secret, Wishing WILL NOT WORK. When you learn truth it has a 'ring of truth to it.' Listen to this, as we go through not only w...

We all hear about CBT, yet when it is practiced it is often either: 1) Too complicated and confusing OR  2) Too brief to be helpful This Episode unpacks a third option 3) Utilizing first principles allows you to not only use it but understand it deeply in 3 easy steps.

Start with that one question we ALL ask ourselves, then reverse engineer it.  

In this Episode on the mind: 1) We examine how the mind works 2) The Two ways people use their minds 3) Once you use your mind correctly, how to optimize it 4) How to break and overcome environmental and genetic considerations 5) How someone used this process from becoming (objectively) a poor student, physically the  weakest & slowest, with other countless limitations to being a national sports c...

How would it feel if you could effortlessly be popular with everyone, even if you are introverted? This Episode will show you how. What if you feel fake, or are insecure? This Episode will show you how to overcome this too. All in one show, how to change your live and impact others.  Enjoy.

People treat you based on how you treat yourself. This is just the beginning. Lets unpack the full science to being treated well by others, and the UPGRADE is - How to elevate others to the next level, synergistically enriching your life too.

So by now, you realize that pumping yourself up gets you a short term buzz at best, but never provides true satisfaction. Or maybe mindfulness took some stress away but you still fail to truely overcome that one thing. What if you could get the same clear result as you could from years of counselling? This technique while it isn't guaranteed, has helped COUNTLESS people.  Before you try any confid...

You know it already. SMART Goals Different Domains Discipline BORING + INEFFECTIVE = WASTE OF YOUR TIME! Yet most people fail. Even if you are one of those people who achieves the goals, are they meaningful in a few years time?  Enjoy this episode as we unpack a unique approach so NOT only will you be able to: - Achieve ANY Goal (Finally!)  BUT (more importantly) - These Goals will be yours, worth...

Most of this series has been about getting better. But if you build the worlds best mansion on crappy foundations, it wont last. In this episode we start the digging and healing process. Only process when your ready to make long term changes. There are three type of people: Those who know they need to fix themselves or their past. Those who have fixed the past. Then Those who are ignorant (and thi...

We all know about Projecting right? The Person who turns their anger on the innocent. The Boss under pressure who takes it out on their employee, or maybe the Partner who treats their innocent spouse with contempt. On this episode we learn not only how to deal with the above but reverse engineer it to see how you can utilize this superpower.  

When working with people who want to change, there is a difference.  Those who succeed are driven, and often pain is a factor. Just like pain is God's gift to allow us to pull our hand back when it feels the sting of a blade to prevent further damage, the type of pain that drives people to change is also a gift.  The only problem is that people then set about trying to change things only to fail,...

We are all Lazy. Yes even you the Type A overachiever! This is the nature of the mind and how we interact with reality.  In this episode we will explore - WHY we are all Actually Lazy and  - How to HACK this to achieve anything (and everything!) Personal Upgrade: The different Approach to Self Discovery and Enhanced Abilities. The Last Stop in Personal Development.  Unique Approach designed for th...

This episode will focus on the Self Help Scams out there... Apart from the obvious (tens of thousands of dollars for coaching and courses) you may be surprised that it goes deeper and chances are many of your favorite 'content creators' are doing you a MASSIVE disservice. Watching the industry over many decades I have seen the changes and the problems from the past resolve and create new problems....