Personal Growth with Coach Shraddha

Stop waiting for motivation - it's not coming. In this episode of Personal Growth with Coach Shraddha, you'll discover the simple 5-minute rule that ends procrastination and rebuilds the most important thing you've quietly lost: self-trust. If you've been telling yourself "I'll start tomorrow" for weeks, months, or even years, this episode is your wake-up call. No fluff. No motivation overdose. Ju...

Some people walk into a room and everyone notices. They don't try to be liked, they're just magnetic. So what makes a person actually magnetic? In this episode of Personal Growth with Coach Shraddha, discover the real traits of a magnetic personality, the ones that have nothing to do with looks, money, or extroversion, and everything to do with energy, presence, and self-worth. Whether you feel in...

In this episode of Personal Growth with Coach Shraddha, Ronak Vora shares his journey from the corporate world to becoming a pranic healer.   What unfolds is more than just a career shift - it’s a conversation about learning, unlearning, and the inner transformation that most people don’t talk about.   From structured corporate thinking to deeper awareness and healing, Ronak brings perspectives th...

You don’t hate your job as much as you think. 👉 You hate the life you’re not building.   In this episode of Personal Growth with Coach Shraddha, we break down the biggest mistake people make, either staying stuck in a job they hate… or quitting emotionally without a plan.   This is the truth most people avoid:   👉 Your job is not your enemy. It’s your investor. 👉 The problem is - you’re not usi...

In this episode of Personal Growth with Coach Shraddha, we break down a pattern most people don’t even realise: constantly restarting their habits, goals, and life… without ever going deep enough to see results.   If you’ve been feeling like: “I’m trying, but nothing is working” “I start strong but can’t stay consistent”   This episode will give you the clarity you actually need.   👉 The problem...

How do you build a successful business without quitting your job immediately? What does entrepreneurship really look like behind the scenes?   In this episode of Personal Growth with Coach Shraddha, I speak with Abhimanyu Vikram, an entrepreneur, startup founder, former scuba diver, Germany-returned professional, and multi-business operator currently building ventures in India and serving clients...

Are you stuck in the same painful patterns? Do you feel like life keeps happening TO you instead of FOR you? In this powerful episode, Life Coach Shraddha explores the one mindset shift that can transform your entire life: moving from victim thinking to warrior mindset. This is not about blaming you or making you feel bad. This is about awareness, responsibility, and reclaiming your personal power...

Sometimes the bravest thing you can do is walk away. Walk away from toxic relationships, draining friendships, exhausting jobs, and situations that slowly break you. In this episode, we talk about why stepping away feels so hard, what keeps us trapped in places we've outgrown, and how choosing yourself isn't selfish- it's necessary. In this episode, you'll discover: Why we struggle to leave (even...

Ever met someone new and thought, "This feels so different," only to realise months later - it's the same pattern, same hurt, same story all over again? If you keep attracting emotionally unavailable partners, toxic friendships, or draining relationships, you're not unlucky. You're stuck in an energy loop. In this deeply powerful episode, Life Coach Shraddha explains why we unconsciously attract t...

You’re not hearing this by accident - you were meant to. 💫 In this episode, Coach Shraddha, Life Coach & Trainer, explains the real science and spirit behind 11 / 11, the most powerful manifesting day of the year. Discover why 11:11 is called a universal “POWERFUL PORTAL,” how energy and intention align on this day, and learn a simple step-by-step ritual to attract the life you truly desire....

Real power doesn’t come from how loud you speak — it comes from how calm you stay.   In this heartfelt episode of Personal Growth with Coach Shraddha, discover the six silent rules that can completely change the way you live and lead - from not oversharing your plans to mastering calm reactions, detaching from outcomes, and protecting your energy.   Learn how to stop proving, stop pleasing, and st...

There comes a time when life brings you to your knees — when plans fall apart, people leave, and nothing feels familiar anymore. But that’s not the end of your story. It’s your reset moment.   In this deeply personal episode of Personal Growth with Coach Shraddha, you’ll learn how to rebuild your life with clarity, courage, and calm. Shraddha walks you through six powerful steps to begin again - f...

Welcome to Personal Growth with Coach Shraddha - a podcast that helps you grow with grace, courage, and a little humour.   I’m Shraddha Paunikar - Life Coach, Meditation Trainer, Corporate Trainer, and host of this show. Every week, we dive into real conversations about confidence, discipline, mindset, self-worth, and emotional growth - not through heavy theory, but through stories, relatable exam...

Welcome to Personal Growth with Coach Shraddha 0 the podcast where we get real about life, growth, and the mindset shifts that actually stick.   I’m Shraddha Paunikar - Life Coach, Meditation Trainer, and Corporate Trainer. Over the last four years, I’ve helped leaders, students, and professionals step into their confidence, design better habits, and create a life that feels authentic.   Here, I s...

Do you keep saying “I’ll start tomorrow” but never follow through? Do you believe you’re just not a disciplined person? The truth is—you’re not lazy, you just don’t have the right systems.   In this episode of Personal Growth with Coach Shraddha, I break down why discipline isn’t about willpower or suffering - it’s about design. You’ll learn: Why motivation is unreliable and how to replace it with...

In this uplifting episode of Personal Growth with Coach Shraddha, we explore six essential life skills that empower you to rise above challenges, build meaningful relationships, and embrace growth in every season of life.   Drawing from her experience in aviation and personal transformation, Coach Shraddha shares practical insights, a heartwarming story from 35,000 feet in the sky, and simple ways...

This is not your average pep talk. In this raw and unfiltered episode, Coach Shraddha dives into five brutal truths every woman in her 20s and 30s needs to hear, but probably hasn’t.   From emotional discipline to financial independence, relationship standards to self-respect, this episode is a wake-up call for the woman who’s done settling and ready to start building the life she truly deserves....

Discover what it means to start fresh - on the ground and in the skies with Shraddha, your host, you coach and former international cabin crew. After a life-changing move from Pune to Jaipur, Shraddha returns with heartfelt stories, real talk about career twists, embracing change, travel adventures, and how to find your place wherever you land. Each episode features relatable lessons, inspiring gu...

Join life coach and corporate trainer, Shraddha, as she explores the powerful yet often overlooked connection between physical movement, intuition, and spiritual growth. In this episode, you’ll discover how syncing your body and mind can lead to deeper clarity, emotional healing, and stronger intuition. Shraddha shares her personal story of transformation and helps you identify where you are on yo...

In this heartfelt episode, Coach Shraddha returns after a soulful pause to share a deeply personal and powerful message — on surrendering when life feels out of alignment.   If you’ve been pushing, striving, or holding on too tightly… this episode is for you.   Explore what surrender really means (hint: it’s not giving up), why it’s essential for manifestation and inner peace, and how to practice...

In this episode of Personal Growth with Coach Shraddha, we dive deep into how you can take charge of your life just like a CEO leads a successful organisation.   Too often, we drift through life, letting circumstances, fears, and other people’s expectations control our path. But just like a CEO sets a vision, takes bold decisions, manages resources, and builds a strong team, you too can apply thes...

Welcome to another inspiring episode of Personal Growth with Coach Shraddha! Today, we’re diving deep into what it truly means to be authentic and how to cultivate unshakable confidence from within.   🌟 In a world filled with expectations, judgments, and constant comparisons, embracing our true selves can feel like a challenge. But authenticity isn’t about perfection—it’s about self-acceptance, s...

Have you ever felt stuck in life—like no matter how hard you try, you’re not moving forward? You’re not alone! The truth is, getting stuck is a natural part of growth, but the key is knowing how to break free and keep evolving.   In this episode of Personal Growth with Coach Shraddha, I’m sharing 7 powerful and unconventional strategies to help you get unstuck and accelerate your journey toward su...

AI isn’t the future—it’s happening right now. The smartest businesses aren’t replacing people with AI; they’re using it to enhance human potential and unlock new opportunities. But here’s the real game-changer: “Don’t be scared of AI, be scared of people using AI.”   In this insightful episode of Personal Growth with Coach Shraddha, we’re diving deep into how business owners can embrace AI, shift...

In this heartfelt episode of Personal Growth with Coach Shraddha, I dive into one of the most important lessons of personal development: learning to choose your battles wisely.   I share a vulnerable story about how I used to fight to be understood, only to realize that sometimes, we’re asking the wrong people for love and support. I’ll walk you through how I stopped responding to situations that...