Personal Growth with Coach Shraddha

Join Coach Shraddha—a life coach, trainer, and motivational speaker—as she recaps Day 2 of the Mindvalley Future Human Event in Dubai. In this episode, you’ll discover how modern science and ancient wisdom can work together for holistic health, gain practical biohacking tips for longevity from Dave Asprey, and learn from Marisa Peer about identifying the unmet emotional needs that often drive our...

In this episode, we’re diving into the stuff you need to know in 2025 to stay ahead of the curve. From cutting-edge technology and holistic wellness trends to smart investing, career evolution, and sustainability, this episode covers the top trends and tools that will help you thrive in the ever-changing world of 2025.   If you’re ready to learn how to grow, adapt, and make the most of this transf...

What if AI could take over your toughest tasks, and your spiritual team could guide you to greater clarity and purpose? In this episode of Personal Growth with Coach Shraddha, I’m sharing the most impactful lessons from Day 1 of the Mindvalley Future Human event at Expo City, Dubai.   Join me as I recap groundbreaking insights from visionary speakers like Vishen Lakhiani, Cameron Herold, Steven Ba...

In this episode of Personal Growth with Coach Shraddha, we dive deep into a topic that touches nearly every parent’s life: how smartphones are influencing infants and kids.   Smartphones are magical little devices, but are they doing more harm than good for young, developing minds? Joining me is Prince Rana, an IT and Risk Evangelist with over 16 years of experience, to unravel the captivating wor...

Have you ever wondered how top athletes, successful entrepreneurs, and confident leaders achieve their goals? The answer lies in one powerful tool: Visualization.   In this episode of “Personal Growth with Coach Shraddha,” we dive deep into:   What visualization is and how it works The science behind visualization and why your brain believes what you imagine A step-by-step guide to start your own...

In this episode of “Personal Growth with Coach Shraddha,” we explore five transformative daily habits that have the power to reshape your life from the inside out.    These aren’t just productivity hacks—they’re tools for deep personal transformation. Learn how small, consistent actions can lead to big results in your growth journey.   What You’ll Discover:   ✅ The power of a purposeful morning r...

In this heartfelt episode of Personal Growth with Coach Shraddha, Coach Shraddha dives deep into the transformative power of forgiveness. Through her gentle guidance and an 8-step forgiveness method, she takes you on a healing journey to release anger, pain, and resentment and step into freedom, peace, and self-love.   Sharing her personal story of letting go of past grudges, especially with her e...

Welcome to another enriching episode of Personal Growth with Coach Shraddha’s Podcast! In this heartwarming, insightful, and hilarious conversation, Shraddha sits down with the inspiring Himanshu Takkar and Dinesh Jambe to discuss life, entrepreneurship, childhood, and the unforgettable (and sometimes embarrassing) moments that shape who we are. From lessons learned in the entrepreneurial journey...

Life is short, but it’s full of lessons waiting to be learned—and in this episode of Personal Growth with Coach Shraddha, I’m sharing the 10 most important ones I’ve discovered as I enter my 30s.   From understanding the value of time to prioritizing health, embracing imperfection, and building meaningful relationships, these realizations are designed to inspire you to live with more purpose, joy,...

In this episode of Personal Growth with Coach Shraddha, we’re exploring 10 simple life hacks that can help you get 1% better every day. These practical tips will transform how you approach your day, boost your productivity, and bring more balance and joy to your life.   From creating a morning ritual and using the Pomodoro Technique to practicing gratitude and decluttering your space, these small...

Are you really listening, or just waiting for your turn to talk? In this episode of Personal Growth with Coach Shraddha, we explore the art of active listening and how it can transform workplace conversations, strengthen relationships, and boost your career.   Learn practical tips to: •Be fully present in conversations. •Avoid common listening pitfalls like distractions and assumptions. •Build tru...

Have you ever felt stuck, overwhelmed, or weighed down by the clutter in your life? Whether it’s your physical surroundings, your mental thoughts, or emotional baggage, clutter can hold you back from reaching your full potential.   In this transformative episode, Coach Shraddha dives deep into the art of decluttering—not just your home but your mind, emotions, and relationships. Discover how letti...

Have you ever wondered why some people overcome setbacks with ease while others struggle to move forward? The secret lies in their mindset. In this episode, Coach Shraddha explores how shifting your mindset can unlock the doors to personal and professional success.   Join us as we dive into the transformative power of adopting a growth mindset, breaking free from limiting beliefs, and building res...

In this episode, we dive into the emotional journey of breaking up, exploring the stages of heartbreak, healing, and the lessons learned along the way. The conversation covers how to deal with emotional pain, rediscover self-worth, and the importance of self-care during this challenging time. Whether you’re currently going through a breakup or reflecting on past relationships, this episode offers...

In this empowering episode of *Thriving in Your 30s*, Coach Shraddha dives deep into the often misunderstood phase of being single in your 30s. Is it truly a time of loneliness, or can it be a period of freedom, self-growth, and endless possibilities? (Spoiler: it's the latter!) From embracing newfound independence to reclaiming time for personal passions, Coach Shraddha breaks down how you can tu...

Lessons Learned from Krishna's Story on the Event of Janmashtami Lesson 1: Embrace Playfulness and Joy Lesson 2: Duty and Detachment Lesson 3: The Power of Friendship and Compassion Lesson 4: Leadership and Responsibility   Follow for more episodes like this

Lessons I learnt from Bhagwat Gita, Lesson no 1-The Importance of Dharma (Duty) Lesson 2 - The Power of Detachment Lesson 3 - Self-Knowledge and Inner Peace Book the sessions on www.coachshraddha.com

We learn a lot of lessons from school, we forget to cherish them. Come lets talk about what did we learn in school. Shubham and Anshul are my school friends. We are together for almost 15years. We still behave as if we are in school. Lets talk about childhood lessons we are using in adulthood.

We are usually ashamed of our past, our person or career we choose. just because its not according to society doesn't mean we don't have right to live. Let's talk about what all things are there that we don't need to be ahsamed of. 

Living alone in your 20s is like building a fortress of confidence and resilience. You learn to trust your instincts, stand your ground, and face your fears head-on. It's a crash course in adulting that will toughen you up for whatever challenges life throws your way. And the best part? You'll emerge from the experience with a newfound sense of confidence and self-assurance that will carry you thr...

Lets explore what is personal growth and how can you grow in each areas of our lives

In life, we all strive to grow and learn every day. Let's focus on improving every aspect of our lives, starting with small steps. Don't forget to follow me on social media: Instagram- https://www.instagram.com/coach.sshradda Linkedin- www.linkedin.com/in/coachshraddha Website- www.coachshraddha.com