Personal Development Mastery Podcast
Actionable insights for clarity, mindset shifts and self mastery Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create th...
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Latest episode
Jun 18, 2026
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Episodes
#240 Relentless: Mark Victor Hansen (success tips from the co-creator of the Chicken Soup for the Soul series - half a billion books sold), with Mitzi Perdue. 11.07.2022 56:16
A conversation with Mitzi Perdue, a businesswoman and author passionate about sharing information to support people on their journey to self-actualization. Mitzi has a fascinating story, being the daughter of the co-founder of the Sheraton hotel chain. Her most recent book, Mark Victor Hansen Relentless, is all about Mark Victor Hansen, who is best known as the co-author of the Chicken Soup for...
#239 Solo episode: An important announcement for all personal development listeners. 07.07.2022 9:40
A brief episode with an important announcement: Starting next week, the podcast will have only one episode every Monday. In other words, for the next few weeks there won't be any episodes on Thursdays. I share with you the 3 reasons behind my decision. I also clarify some questions I received from you about my supporters community and the kind of exclusive, additional content it co...
#238 Imaginal Box: wisdom distilled, with Lee Prescott and Sophia Vasiliou. 04.07.2022 50:41
A conversation with the two co-founders of Imaginal Box, which distils the wisdom of the most impactful and influential spiritual authors into a digital summary service. Lee Prescott is an educator, writer, entrepreneur and lifelong seeker. With a Masters degree in linguistics, he is a published poet, he has lived in China and Japan, and he has a fascination for the esoteric and Hermetic tradition...
#237 Solo episode: Your questions, my insights, and a heads up. 30.06.2022 14:59
A different, solo episode where I get to do a combination of 3 different things: Share my reflections and insights regarding the 3 most recent podcast interviews. Discuss two questions that I was asked by you, the listeners A heads up about a rather significant, temporary change in the podcast’s schedule. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * My reflections and insights regarding 3 recent podcast episodes: Bria...
#236 The recipe to a longer, happier and healthier life, with Tim James. 27.06.2022 47:06
Tim James had a long journey of multiple serious health issues, which led him to a discovery which helped him transform every area of his life. He is the founder of “Chemical free Body”, and he is passionate about helping others by sharing this incredible knowledge. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Feeling reborn and the fountain of youth * The power of detoxing & gut health * How to listen to what your gu...
#235 Happy Healthy Human: My interview at Paul Levitin’s podcast. 23.06.2022 45:16
Today I share a conversation I had on the “Happy Healthy Human” podcast with the host Paul Levitin. It was recorded in January this year, and I'm sharing it here because it was a very authentic conversation, and also a multifaceted one that took many different directions. We started talking about personal growth and mastering mindset, then we also talked about finding your voice and sharing your...
#234: The 35 Universal Laws to make money work for you, with Victoria Rader. 20.06.2022 53:17
Victoria Rader is a possibility coach, best-selling author, transformational speaker, the host of “All about the voice podcast”, and she has a PhD in Metaphysical studies. Born in Ukraine when it was part of the Soviet Union, Victoria is now passionate about helping others to identify and shift their subconscious programming in order to create new powerful realities. Victoria has just released h...
#233 My personal message to you. 16.06.2022 11:11
This episode is very unique; it is my personal message to you who are listening to this podcast. It is a message from the heart that I felt I wanted to share with you. One more thing: have you noticed that the podcast has new cover art? The new logo really embodies the idea of the podcast and the concept of personal development mastery. ݆݆ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆: b...
#232: Focusing on why, midlife beginnings, and are you financially illiterate? with Amy Rowlinson. 13.06.2022 46:01
Amy Rowlinson is a life purpose coach, professional speaker, and also a residential portfolio landlord. She has a fascination for understanding why people do what they do, and on her podcast “Focus on WHY”. which ranks in the global top 1%, she shines the light on purpose, fulfilment and curiosity to empower others to forge their own paths. Her mission as a podcaster and life purpose coach is to g...
#231 Consolidating the knowledge (Emotions part 3: the three levels of emotional awareness, the emotional ‘ring of fire’, and emotional prosperity). 09.06.2022 18:11
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires you to...
#230 Brian Tracy: on self-discipline and eating that frog. 06.06.2022 35:43
I was privileged to have this conversation with the legendary Brian Tracy, author of “Eat That Frog” and “No Excuses! The Power of Self-Discipline”. Brian Tracy is the author of over 80 books that have been translated into dozens of languages. As a keynote speaker, he has addressed more than 5 million people in talks and seminars worldwide, on the subjects of personal and professional developmen...
#229 Consolidating the knowledge (Emotions part 2: emotional vocabulary, emotions & decision making, and why you should welcome your stress, anxiety & fear). 02.06.2022 17:30
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires yo...
#228 A conversation about alcohol for sober curious people, with Chris Branch. 30.05.2022 51:18
Chris Branch is an osteopath by profession, a successful business owner, a charismatic speaker, a family man, a philosopher, and a keen meditator. He is passionate about personal development and life philosophy, and this comes across instantly when you hear him speak. This is an episode for “sober curious” people, the ones who are starting to take a closer look at the role alcohol plays in thei...
#227 Consolidating the knowledge (Emotions: How to allow their flow without blocking them, how to evaluate an emotion in 60 seconds, and the two components to building your emotional intelligence). 26.05.2022 17:58
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires yo...
#226 The four questions and two foundations to build your life upon, and are you living 'inside-out' or 'outside-in'?, with Richard Flint. 23.05.2022 50:36
Richard Flint is a keynote speaker, trainer, coach, and mentor. Personal development and personal discovery are his areas of expertise, and he has authored 19 books on the subject. He has been sharing his insights and philosophies with audiences all over the world for over 35 years, and he now has dedicated his life to helping others break free and create the life of their dreams. This conversat...
#225 Consolidating the knowledge (Meditation: How to integrate it into your life. Can it bring spiritual awakening? How can an app enhance your practice? And an 8-minute drumming meditation.) 19.05.2022 29:32
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires you to...
#224 The most common misconception about productivity, how to get out of a burnout, and an improv comedy principle that can boost your efficiency, with Genevieve Pepin. 16.05.2022 41:46
Geneviève Pépin is an accredited life coach, a certified mindset specialist, a productivity and leadership development coach for Fortune 500 companies, and an improv facilitator. Before coaching, she built her career internationally in event management and marketing, living and working in more than 20 countries, in four different languages. As a result of her own journey in the professional world,...
#223 Consolidating the knowledge (Money mindset, Financial independence, Abundance and giving.) 12.05.2022 13:00
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. My intention is to distil and share this wisdom with you in a way that you’ll find something that clicks, something that insp...
#222 From burglar to Buddha, the personas we identify with, and the precious gift of life to be revered, with Simon Paul Sutton. 09.05.2022 1:07:23
Simon Paul Sutton recently released his autobiography book called Burglar to Buddha: transforming from the inside out. When I asked Simon to send me a short bio to use when I introduce him, instead he asked me to introduce him in the way that I perceive him. This is an interesting and also challenging concept. So here are some words that come to my mind when I think of Simon Paul Sutton: Exubera...
#221 Solo episode: Growth mindset and how to cultivate it - a module in personal development. 05.05.2022 21:58
In today's episode, I share with you a special solo recording where I talk about the foundation of personal development: growth mindset. This recording is actually a part of an online course I've created, called the “Essential Personal Development Blueprint.” You will find the whole course plus more exclusive valuable content on my Patreon supporters community: bit.ly/pdmpat ݆ 𝗞𝗲𝘆...
#220 Understanding your body's intuition and how to manifest using meditation, with Cassandra Bodzak. 02.05.2022 49:02
Cassandra Bodzak is a thought leader and best-selling author of 2 books, the first was “Eat with intention”, and her latest is “Manifesting through meditation”. She is a holistic lifestyle expert, meditation guide, spiritual mentor, and host of the podcast “Divine Downloads.” She is passionate about helping people all over the world learn the Process for bringing their soul’s desires into their ev...
#219 Consolidating the knowledge (Communication, story telling, and having uncomfortable conversations). 25.04.2022 14:21
On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. My intention is to distil and share this wisdom with you in a way that you’ll find something that clicks, something that insp...
#218 Why running is a metaphor for life, the inner journey, and realising that your purpose is being you, with Dr Melissa Corley Carter. 18.04.2022 46:50
Dr. Melissa Corley Carter is a rocket scientist and former air force officer turned writer, artist, speaker, leadership coach and champion of resilience. She is a global marathon runner, and the author and photographer of the book "Running the World: Marathon Memoirs from the Seven Continents”. She is passionate about helping people reconnect with their true selves and remember how powerful, uniqu...
#217 A brief solo episode and the weeks ahead. 14.04.2022 8:38
A brief episode today, discussing some of the upcoming changes with the podcast and the consolidation episodes. To accommodate these changes, the schedule of the next podcast episodes will change slightly. So for the next couple of weeks, there will be only one episode a week (only Monday, not Thursday). Then in May, after episode #220, we will return back to the usual semiweekly format. Until...
#216 Seeing miracles in life everyday, the J.O.Y of living, and your obligation to live exuberantly, with Barry Shore. 11.04.2022 54:16
Barry Shore is known as the “Ambassador of Joy.” He is a mental health activist, philanthropist, multi-patent holding entrepreneur, speaker, author, podcaster, and former quadriplegic who is now swimming around the world! His latest book is called “The Joy of Living: How to Slay Stress and Be Happy.” His podcast, “The JOY of living”, has over three million downloads, and his mission is to transfor...
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