Personal Development Mastery Podcast
Actionable insights for clarity, mindset shifts and self mastery Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create th...
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Latest episode
Jun 18, 2026
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Episodes
#265 Bridging the gap between science and spirituality, the human energy field, and how emotional stress inhibits our physical healing, with Keith Parker. 14.11.2022 51:31
Keith Parker has over 13 years of experience in meditation and the healing arts, and he is an adept facilitator and teacher of consciousness transformation. He has an unusual extrasensory perception, which he has utilised in an innovative energy healing modality he co-founded, called Field Dynamics. He is passionate about bridging the gap between science & spirituality and empowering others to fin...
#264 How to become aware of your thoughts, tap into your peak performance, and master life by design, with Joe Moffett. 07.11.2022 43:13
Joe Moffett has been a mindset coach for high performers for the last decade. He has a masters degree in performance psychology, he has worked with Tony Robbins for many years, and he has done over 22,000 peak performance calls. He is the CEO of “Master Life By Design” and his mission is to help others put an end to their suffering and master their life by design. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * The common pa...
#263 Solo episode: Vipassana, an important announcement, and the epilogue of Personal Development Essentials podcast. 03.11.2022 3:07
Welcome to Personal Development Mastery podcast episode 263. This episode holds a unique record: it is the briefest episode of the podcast so far. For the following couple of weeks, the podcast will temporarily go back to having only one episode a week. The reason is I am going to attend a 10-day Vipassana silent meditation retreat. This will be the first time I am doing something like this - I ha...
#262 How to turn on the power of your imagination and how imagination can help you discover your purpose, with Christoph Weigert. 31.10.2022 39:23
Christoph Weigert is a fiction and non-fiction author, as well as a trauma-sensitive creativity coach. He turned on his own power of the imagination in 2015, and his book on the power of imagination had many people fall in love with their creative powers or reignited their passion for arts. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * How to turn on the power of imagination * Which factors kill your imagination? * The con...
#261 Snippets of wisdom: How to rewire your brain. 27.10.2022 7:23
In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from one of my most highlighted episodes, #170 with Bob Doyle, who is best known for his contribution in the film and book “The Secret”, as a featured law of attraction expert and coach. The conversation...
#260 The psychology of being healthy, and how to not get sick and die, with Matty Lansdown. 24.10.2022 48:27
Matty Lansdown is a nutritionist, scientist, international speaker, and health coach. He is also the host of the “How To Not Get Sick And Die” podcast. With his knowledge and expertise in psychology and nutrition, he facilitates transformational health stories, and he is passionate about supporting women to lose weight, boost their energy and restore their confidence. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Western m...
#259 Solo episode: Consolidating the learnings and practical insights of the previous 4 episodes. 20.10.2022 14:51
In this episode, I carry on with a concept I started recently, which is reflecting and consolidating the learnings of the most recent previous episodes. My intention in these episodes is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result. Today I reflect on and consolidate a...
#258 Why you must connect with your audience and how to ‘wow’ them, from two people to a crowd of 200,000, with Ronny Leber. 17.10.2022 46:32
Ronny Leber is a renowned keynote speaker, stadium host, and legacy coach from Austria. He has entertained over 5 million people live at worldwide sporting events, corporate events and seminars, and he also has thousands of hours on live television as a host and anchorman. He is passionate about helping high-level individuals create their legacy by building an emotional bridge to their audience an...
#257 Snippets of wisdom: How to change your limiting beliefs. 13.10.2022 8:30
In this new series of episodes called "Snippets of Wisdom", I will be selecting my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from the early episodes #037/38 with Rob Scott, a master-level mindset coach. There were many impactful insights from the conversation. This snippet is one of the best descriptions I’ve heard about...
#256 The power of hypnosis, how to overcome anxiety, and the language of intuition, with Adam Cox. 10.10.2022 50:13
Adam Cox is a clinical hypnotherapist, a radio presenter, a serial entrepreneur, a property investor, a speaker & coach. He is the host of one of the world's most popular hypnosis podcasts, “The Hypnotist”, which has over 1.5 million downloads at the time we record this. He is considered one of the world's most innovative hypnotherapists and the UK's most in-demand one, working with celebrities, C...
#255 Solo episode: Use the power of proximity to your advantage. 06.10.2022 8:38
By proximity I mean the people around us, the people we surround ourselves with. If you think about it, this is the most crucial factor influencing our life. In this short episode, I discuss proximity from 3 points of view: peer groups, mentors, and mastermind groups. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Proximity is power - put yourself in proximity with people who've done it * You are the average of the five pe...
#254 How to take back control of your life and become the man you want to be, with Frank Rich. 03.10.2022 49:50
Frank Rich is a former bodybuilder, entrepreneur, and men's health & recovery coach. He is also the host of the top-ranked podcast “The Super Human Life”, which is dedicated to helping men break free from the shackles of addiction. He is on a mission to help men take back control of their lives - body, mind, and heart. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * What are you doing to become the person you want to be? *...
#253 Snippets of wisdom: The high vibration of appreciation. 29.09.2022 7:57
I'm starting a new kind of episode called "Snippets of Wisdom". In these episodes, I will be selecting my favourite, most insightful moments from previous episodes of the podcast. ݆ The first one which I chose to begin with has a very strong personal meaning for me. It’s a conversation I had with David Strickel, presented in episode #126. At that time in 2021, just over a year after I had launche...
#252 How to become the leader of your own life and the three major game changers to a fulfilling life, with Lucia Montanaro. 26.09.2022 44:49
Lucia Montanaro is a life transformation and leadership mastery coach. She has worked in nearly 60 countries as an advisor to the United Nations and European Union, and she speaks 5 languages. As a coach, she has been trained by world-renowned leaders in the personal development field, like Tony Robbins and Bob Proctor. Her mission is to help busy people transform their frustration and gain clarit...
#251 Solo episode: Consolidating the learnings of the previous 4 episodes. 22.09.2022 14:01
Starting from this week, the podcast goes back again to having two episodes a week, Monday and Thursday. In today's episode, I will carry on with a concept I started back in episode #245, which was reflecting and consolidating the learnings of the most recent previous episodes. My intention in these kinds of episodes is to distil the wisdom of my guests and share it with you in a way that you will...
#250 Mind mastery is the cornerstone of life mastery, with Dr John Demartini. 19.09.2022 55:42
A special celebratory episode #250, and I like saying that’s a quarter of the way to 1,000 episodes! My guest today is Dr John Demartini, the world-renowned specialist in human behaviour, polymath, researcher, author, and global educator. He has studied over 30,000 books across all academic disciplines, and he has synthesised and shares the wisdom of the ages. He was one of the featured experts in...
#249 Solo episode: The next version of Personal Development Mastery. 12.09.2022 8:49
A short reflection on the last two months of the podcast, the period during which it had one episode a week. An announcement for the next iteration of the podcast, and the upcoming milestone episode #250. That’s a quarter of the way to episode #1000! ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Taking a step back to look at what you’re doing, rather than keeping on doing it * My work with the podcast is not about passing...
#248 Why burnout is a blessing and the 5 key mindset shifts to beat burnout, with Scott Anderson. 05.09.2022 46:00
Scott Anderson is a serial entrepreneur, having launched and run 9 companies, and sold 6 of them. His experience in business is matched by his premier training in coaching and therapy, as he is an executive coach and licensed mental health therapist. He has been featured in Forbes & Entrepreneur magazines, and he dares entrepreneurs and executives to fully live their unique talent, passion, and pu...
#247 Why having a successful podcast is an asset to your business and how podcasting is connected to personal development, with Adam Adams. 29.08.2022 48:37
Adam Adams is an investor and a seasoned podcaster, who sold his real estate podcast to shift his energy and focus on serving podcasters. He is the founder of GrowYourShow.com, where he helps others get their message out to the world. His podcast, “Podcast on podcasting” is ranked as a top show for podcasters. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Why podcasting is personal development * Why having a podcast is an...
#246 Hacking our loop of thoughts, thinking in terms of short, medium and long-term goals, and choosing to put yourself first, with Katie Chonacas. 22.08.2022 44:56
Katie Chonacas, also known as Kyriaki, is a multi-disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world. As an actress, she has over two decades of experience in the Hollywood entertainment industry, having worked with many of the major a-list actors. She is also a musician, author, poet, podcast host, environmental activi...
#245 Solo episode: Reflecting on the last 5 episodes and consolidating the personal development takeaways. 15.08.2022 23:03
In this solo episode, I am reflecting back and consolidating the learnings of the previous 5 episodes, which also coincides with the time that the podcast went from 2 to 1 weekly episode. I am borrowing the concept that one of my previous guests, Amy Rowlinson, uses in her podcast, and she calls it reflections with actions. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Relentless: Lessons learned and inspiring stories...
#244 The healing power of hemp and how CBD oil promotes the harmony of your body and feeling good naturally, with Noah Hammond Tyrrell. 08.08.2022 51:27
Noah Hammond Tyrrell is a spiritual life & business coach. He is the CEO of Feel Good Hemp, the only hemp products company that offers a free self-empowerment platform and community to its clients. Noah is a yogi, coach and entrepreneur, and his mission is to help people feel good naturally while building a community of like-minded souls, dedicated to feeling good and doing good. ݆ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:...
#243 Overcome self-doubt, end self-sabotage, and be a happy healthy human, with Paul Levitin. 01.08.2022 42:51
Paul Levitin is a mindset & self-confidence coach, a certified personal trainer and nutrition coach, a health & wellness expert, a speaker and a writer. He is the host of the “Happy Healthy Human” podcast, in which I had the pleasure to appear as a guest earlier this year. He is passionate about helping millennial professionals overcome self-doubt, make more money doing what they love, and become...
#242 The superpower of dyslexia and the benefits of dyslexic thinking in business, with James Martin. 25.07.2022 54:00
James Martin is a pioneer for dyslexics in business. He is a self-made millionaire, having forged his way to success despite the odds, and despite being unable to read or write! Like many dyslexics, his school experience was fraught with failure and frustration - but half a century on, he has created a multi-million-pound business empire and he is now dedicating himself to helping other dyslexics....
#241 The art of masculinity and how to be consistent with who you truly are as a man, with Johnny Elsasser. 18.07.2022 45:28
Johnny Elsasser is a former special operation US army ranger, who turned men's development and leadership coach, after embarking on the journey of his own development and working through his own shadows. He is the host of the Art of Masculinity podcast, and he is on a mission to help men reconnect with their authentic masculinity and be consistent with who they truly are, not what society expects...
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