Personal Development Mastery Podcast

Actionable insights for clarity, mindset shifts and self mastery Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create th...

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Latest episode

Jun 18, 2026

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Episodes

#215 Consolidating the knowledge (Intuition, Body Intelligence, Leaps of Faith). 07.04.2022

On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ ⁣ In today’s episode I cover the topic of trusting our intuition, of listening to our body intelligence, of acting in faith.   I revisit 4 of th...

#214 Reinvent yourself, be open to change, and offer your gifts to others, with Zoe Rizokosta. 04.04.2022

Zoe Rizokosta is a certified Life & Mind Body Nutrition Coach, working with women who desire to live an empowered, fulfilling and joyful life. She is a native of Greece, and she currently lives in Amsterdam, having experienced the ups and downs of expat life and raising a family in 2 different foreign countries. She is one of the co-authors of the book “Tap into your Power -21 lessons to help Wome...

#213 Dare to achieve: My interview at Grace Redman’s podcast “Real Talk”. 31.03.2022

In this episode today I’m sharing the conversation I had with Grace Redman on her podcast Real Talk. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Agi’s calling to start a new life in England * From introverted and socially reserved to intentionally standing out * The power of consistent incremental movement towards your goals * The commitment to do the little things every day ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Small things build momen...

#212 A conversation across 2 podcasts on confidence building, personal development, and the times we’re living in, with Natalie Bailey. 28.03.2022

Natalie Bailey is a confidence coach, property developer and public speaker, helping entrepreneurs to shift their mindset to one of abundance and confidence. She is the host of the globally ranked podcast Confidence Mastery: Unlock Your Life, which discusses confidence, mindset, entrepreneurship & business. She is a disciplined gym nut, a keen traveller, and on a mission to impact the world and mo...

#211 Consolidating the knowledge: How to Visualise and how long it takes until Manifestation. 24.03.2022

On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ ⁣ In today’s episode I cover the topics of visualisation and manifestation. You probably know about the importance of visualising, of this menta...

#210 Regenerative culture, awakening journeys, and spiritual development, with Barbara Lima. 21.03.2022

Barbara Lima is a multilingual multipotentialite in the domains of linguistics, education, translation, entrepreneurship, art, writing and poetry. She is passionate about human and planetary regeneration, the regenerative culture, education and animal welfare. She was born and raised Brazilian, but identify herself as a cosmic citizen, and she is, as she says, an avid learner surrendering to the u...

#209 Consolidating the knowledge (Limiting Beliefs and our Reality) 17.03.2022

On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ ⁣ In today’s episode, the topic is beliefs. Our beliefs, in particular our limiting beliefs, how they determine our reality, and how to change t...

#208 Breathwork is the key to happiness, the minimum morning routine, and learning to listen to your body's intelligence, with Tim van der Vliet. 14.03.2022

Tim van der Vliet is a breathing specialist, a Wim Hof Method instructor, a Youtuber, an author, and a father of 5 children. His 15+ years of experience, self exploration, and training have led him to create a set of techniques, based around 6 pillars, which allow someone to control their life, both mentally and physically. He is passionate about helping people live a life with more energy, amazin...

#207 Consolidating the knowledge (9): Passion and purpose - the fuel for personal development. 10.03.2022

 On my ongoing podcast journey, on Thursday's episodes I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.  In this episode today I will continue a topic which I started in episode #203, and that’s because many people can relate to it, and probab...

#206 Mahima: on self-mastery, meditation, and the power of now. 07.03.2022

Mahima is a self-mastery mentor, bestselling author and an award-winning speaker, who got to share the stage with people like Sir Richard Branson, Les Brown, and Lisa Nichols. She was born and raised in Zimbabwe and she has dedicated her entire adult life travelling around the world, teaching the art of joyful living in the now. Since 1997, she and her team developed a world-class Personal Growth...

#205 My interview on Steve Werner’s podcast “Grow your Income, Impact, and Influence” - personal development insights shared. 03.03.2022

I'm sharing with you my appearance on Steve Werner’s podcast “Grow your Income, Impact, and Influence”.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Communication and influence * How you can reach millions of people using a podcast * Perfectionism: why done is better than perfect * My own first steps in podcasting, and how I overcame the bumps   𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: "Grow your Income, Impact, and Influence" po...

#204 Storytelling techniques, strategic self-care, and celebrating the small wins, with Lisa Towles. 28.02.2022

Lisa Towles is an award-winning crime novelist, blogger, graphic designer, and musician living in the San Francisco Bay Area. She is a passionate speaker & blogger on the topics of writing, personal mastery, and self-care, while she also works full time in the tech industry. She has 7 crime novels in print with a new title forthcoming later on in 2022. She is passionate about storytelling, strateg...

#203 Consolidating the knowledge (8. Finding your purpose and living a purpose-driven life.) 24.02.2022

On my ongoing journey towards Personal Development Mastery, I changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.   This episode's topic is purpose. Life purpose and living purposefully. What is one’s purpose and how can they find it? I revisit episodes #011, #047, and #052, and...

#202 Wealth consciousness, the spiritual side of cryptocurrencies, and reframing your money mindset, with Alex Dudgon. 21.02.2022

Alex Dudgon is a qualified meditation teacher and also a conscious cryptocurrency educator, helping spiritually-minded people become financially sovereign and free. He is the founder of the Enlightened Crypto Community where he helps others elevate their wealth consciousness and create abundance in the cryptocurrency space.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀 : * A free and financially secure sovereign being * Why cr...

#201: A quick solo episode (sharing the love). 17.02.2022

To celebrate the two years and 200 episodes of the podcast I am running a competition: The wonderful people who write a review for Personal Development mastery on Apple podcasts will win a one to one coaching call with me:  So go to Apple podcasts ( bit.ly/pdmpodcast ) and write a few words about your experience with the show, your thoughts or feelings about it. In this brief episode, as a recogni...

#200: Two years of Personal Development Mastery podcast: Agi is interviewed by Will Polston. 14.02.2022

Two years ago I launched this podcast with the intention to inspire you, the listener, to take action towards improving your life. Fast forward to today: 200 episodes, 140 guests, tens of thousands of downloads in over 100 countries, and being in the global podcasting 2%. But the reason why I'm doing the podcast is not about the numbers at all - it's about making a difference, being authentic to w...

#199 Two years of Personal Development Mastery podcast and a competition for reaching #200. 10.02.2022

 Two years ago in February 2020, I launched this podcast with the intention to inspire you, the listener of the podcast, to take action towards improving your life. Fast forward to today: 200 episodes, 140 guests, tens of thousands of downloads in over 100 countries, and being in the global podcasting 2%.  But the reason why I'm doing the podcast is not about the numbers at all - it's ab...

#198 Learning how to learn, thinking better, and what it means to be a super learner, with Shireen Jaffer. 07.02.2022

Shireen Jaffer is the CEO and co-founder of 'Edvo', where she's building technology to help people think well and make better sense of the world. Prior to that, she founded and bootstrapped her first company 'Skillify' to 7-figures, and helped over 150,000 students learn better through internships and mentors. She has been recognized on the “Forbes 30 under 30” list and she is an active community...

#197 My appearance on 'All About The Voice' podcast with Victoria Rader. 03.02.2022

I'm sharing with you my appearance on Victoria Rader’s podcast “All about the voice”. Victoria beautifully guided the conversation around authenticity, my journey of personal development, the leaps of faith I took, following the voice - and I also discussed about the top 3 benefits of having a podcast. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀 : * From shy to shine moment * Taking a leap of faith and following the voice * To...

#196 Creating your own memo, cleaning our trauma, and engineering powerful people, with Yemi Penn. 31.01.2022

Yemi Penn is an engineer by profession, an entrepreneur by passion, and a transformation mindset coach by mission. She is an author, a TEDx speaker, documentary producer, and a serial entrepreneur with businesses in Sydney, London, and USA. She is a thought leader on 'creating your own memo', meaning writing the script of your life, and she speaks & writes about engineering powerful people. She is...

#195 Consolidating the knowledge (7. Wealth, Money mindset, Financial success.) 27.01.2022

On my ongoing journey towards Personal Development Mastery, I changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. This episode's topic is money mindset, finances, and wealth. Why do people struggle to become financially successful? The causes and the solutions. I revisit episodes #022, #03...

#194 Building resilience, being unbroken, and how to beat negative self-talk, with Michael Unbroken. 24.01.2022

Michael Unbroken is a best-selling author, award-winning speaker, a coach & a mentor. He is the founder of Think Unbroken and an educator for adult survivors of childhood trauma. Since 2016, he has empowered over 100,000 trauma survivors to get out of "the Vortex", learn to love themselves, and become the hero of their own story. He is also a fellow podcaster, on a mission to create change in the...

#193 My appearance at 'Think Unbroken' show with Michael Unbroken. 20.01.2022

I'm excited to share my appearance at Michael Unbroken's podcast "Think Unbroken". In a very interesting way, we interviewed each other - a double interview. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * The two major turning points in my life * Purpose vs fulfilment * How to maintain your motivation when the goal is very big * Keeping the momentum and being unbroken Link to the original podcast here . 𝗩𝗮𝗹...

#192 Unlocking your success, manifestation, and writing a forgiveness letter to yourself, with Sonja Martinovic. 17.01.2022

Sonja Martinovic has almost two decades experience as an International Sales Manager and Sales Trainer for some of the biggest companies worldwide. After coaching and mentoring hundreds of key account managers, she found her passion in mentoring coaches and entrepreneurs on how to grow and scale their businesses and client base. She is also the host of one of the global top 2% Podcasts 'The Vault...

#191 Consolidating the knowledge (6. Wim Hof method, Breathwork, Cold exposure) 13.01.2022

On my ongoing journey towards Personal Development Mastery, I have changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests. Today I revisit episodes #018 and #019, the two parts of my conversation with Emma Estrela (who is a level 3 Wim Hof method instructor), while I also discuss my own s...

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