Personal Development Mastery: Mindset and Growth for Midlife Professionals

 Katie Chonacas, also known as Kyriaki, is a multi-disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world. As an actress, she has over two decades of experience in the Hollywood entertainment industry, having worked with many of the major a-list actors. She is also a musician, author, poet, podcast host, environmental activ...

 In this solo episode, I am reflecting back and consolidating the learnings of the previous 5 episodes, which also coincides with the time that the podcast went from 2 to 1 weekly episode. I am borrowing the concept that one of my previous guests, Amy Rowlinson, uses in her podcast, and she calls it reflections with actions.  ݆⁣  𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣  * Relentless: Lessons learned and inspiring stories...

 Noah Hammond Tyrrell is a spiritual life & business coach. He is the CEO of Feel Good Hemp, the only hemp products company that offers a free self-empowerment platform and community to its clients. Noah is a yogi, coach and entrepreneur, and his mission is to help people feel good naturally while building a community of like-minded souls, dedicated to feeling good and doing good.  ݆⁣  𝗞𝗲𝘆 𝘁𝗮𝗸...

Paul Levitin is a mindset & self-confidence coach, a certified personal trainer and nutrition coach, a health & wellness expert, a speaker and a writer. He is the host of the “Happy Healthy Human” podcast, in which I had the pleasure to appear as a guest earlier this year. He is passionate about helping millennial professionals overcome self-doubt, make more money doing what they love, and...

James Martin is a pioneer for dyslexics in business. He is a self-made millionaire, having forged his way to success despite the odds, and despite being unable to read or write! Like many dyslexics, his school experience was fraught with failure and frustration - but half a century on, he has created a multi-million-pound business empire and he is now dedicating himself to helping other dyslexics....

Johnny Elsasser is a former special operation US army ranger, who turned men's development and leadership coach, after embarking on the journey of his own development and working through his own shadows. He is the host of the Art of Masculinity podcast, and he is on a mission to help men reconnect with their authentic masculinity and be consistent with who they truly are, not what society exp...

A conversation with Mitzi Perdue, a businesswoman and author passionate about sharing information to support people on their journey to self-actualization. Mitzi has a fascinating story, being the daughter of the co-founder of the Sheraton hotel chain.   Her most recent book, Mark Victor Hansen Relentless, is all about Mark Victor Hansen, who is best known as the co-author of the Chicken Soup for...

 A brief episode with an important announcement:    Starting next week, the podcast will have only one episode every Monday.  In other words, for the next few weeks there won't be any episodes on Thursdays.    I share with you the 3 reasons behind my decision.    I also clarify some questions I received from you about my supporters community and the kind of exclusive, additional content it co...

A conversation with the two co-founders of Imaginal Box, which distils the wisdom of the most impactful and influential spiritual authors into a digital summary service.   Lee Prescott is an educator, writer, entrepreneur and lifelong seeker. With a Masters degree in linguistics, he is a published poet, he has lived in China and Japan, and he has a fascination for the esoteric and Hermetic traditi...

A different, solo episode where I get to do a combination of 3 different things:   Share my reflections and insights regarding the 3 most recent podcast interviews.  Discuss two questions that I was asked by you, the listeners A heads up about a rather significant, temporary change in the podcast’s schedule. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * My reflections and insights regarding 3 recent podcast episodes: Bria...

 Tim James had a long journey of multiple serious health issues, which led him to a discovery which helped him transform every area of his life. He is the founder of “Chemical free Body”, and he is passionate about helping others by sharing this incredible knowledge.     ݆⁣  𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣  * Feeling reborn and the fountain of youth  * The power of detoxing & gut health  * How to listen to wh...

 Today I share a conversation I had on the “Happy Healthy Human” podcast with the host Paul Levitin. It was recorded in January this year, and I'm sharing it here because it was a very authentic conversation, and also a multifaceted one that took many different directions.    We started talking about personal growth and mastering mindset, then we also talked about finding your voice and shari...

 Victoria Rader is a possibility coach, best-selling author, transformational speaker, the host of “All about the voice podcast”, and she has a PhD in Metaphysical studies. Born in Ukraine when it was part of the Soviet Union, Victoria is now passionate about helping others to identify and shift their subconscious programming in order to create new powerful realities.    Victoria has just released...

 This episode is very unique; it is my personal message to you who are listening to this podcast. It is a message from the heart that I felt I wanted to share with you.  ⁣  One more thing: have you noticed that the podcast has new cover art? The new logo really embodies the idea of the podcast and the concept of personal development mastery.  ⁣  ݆݆⁣  𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶...

 Amy Rowlinson is a life purpose coach, professional speaker, and also a residential portfolio landlord. She has a fascination for understanding why people do what they do, and on her podcast “Focus on WHY”. which ranks in the global top 1%, she shines the light on purpose, fulfilment and curiosity to empower others to forge their own paths. Her mission as a podcaster and life purpose coach is to...

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires yo...

I was privileged to have this conversation with the legendary Brian Tracy, author of “Eat That Frog” and “No Excuses! The Power of Self-Discipline”.   Brian Tracy is the author of over 80 books that have been translated into dozens of languages. As a keynote speaker, he has addressed more than 5 million people in talks and seminars worldwide, on the subjects of personal and professional developmen...

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires yo...

 Chris Branch is an osteopath by profession, a successful business owner, a charismatic speaker, a family man, a philosopher, and a keen meditator. He is passionate about personal development and life philosophy, and this comes across instantly when you hear him speak.    ⁣This is an episode for “sober curious” people, the ones who are starting to take a closer look at the role alcohol plays in th...

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires yo...

Richard Flint is a keynote speaker, trainer, coach, and mentor. Personal development and personal discovery are his areas of expertise, and he has authored 19 books on the subject. He has been sharing his insights and philosophies with audiences all over the world for over 35 years, and he now has dedicated his life to helping others break free and create the life of their dreams. ⁣ This conversat...

 On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ I intend to distil and share this wisdom with you in a way that you’ll find something that clicks, something that inspires y...

Geneviève Pépin is an accredited life coach, a certified mindset specialist, a productivity and leadership development coach for Fortune 500 companies, and an improv facilitator. Before coaching, she built her career internationally in event management and marketing, living and working in more than 20 countries, in four different languages. As a result of her own journey in the professional world,...

On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ My intention is to distil and share this wisdom with you in a way that you’ll find something that clicks, something that insp...

Simon Paul Sutton recently released his autobiography book called Burglar to Buddha: transforming from the inside out. When I asked Simon to send me a short bio to use when I introduce him, instead he asked me to introduce him in the way that I perceive him.   This is an interesting and also challenging concept. So here are some words that come to my mind when I think of Simon Paul Sutton: Exubera...