Personal Development Mastery: Mindset and Growth for Midlife Professionals

5  In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.    The snippet of wisdom I chose for today comes from my conversation with Dr John Demartini, who is a world-renowned specialist in human behaviour and one of the featured experts in the book and documentary “The Secret”.    The conversation...

 Alexander Keehnen has a background in efficiency and time management. He is an adept mastermind facilitator and the co-founder of Gaianet.   This podcast episode is for you if you are on a mission, an entrepreneur, or on a conscious personal development journey. Enjoy!  ⠀  𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣  * How to master the art of meaningful conversations  * Alexander’s course Masterminding 101  * A superpower...

In this episode I carry on reflecting on and consolidating the learnings of the most recent previous interview episodes. My intention in these consolidations is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result.   Today I reflect on and consolidate actionable takeaways from t...

4  In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.    The snippet of wisdom I chose for today comes from my conversation with Chess Edwards, in episode #081. Chess is a meditation teacher and spiritual guide.   The conversation took place in November 2020, and it is one of my favourite episo...

This is a special episode where I share with you my experience and insights after doing a 10-day silent meditation retreat - my first Vipassana meditation retreat.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * What is Vipassana meditation? * The 3 reasons why I decided to do a 10-day silent retreat * The art of living * The day-to-day schedule * A roller coaster of difficult and wonderful days * My insights and my realisat...

Michael Thornhill is a traditionally trained plant spirit healer, professional channel and advocate of trauma-informed care. Recovering from addiction, trauma and abuse have been a big part of his own healing journey, and he now dedicates his life to helping others heal themselves. He is the co-founder of Casa Galactica in Peru, where he helps people activate their intuition, empower their healing...

Keith Parker has over 13 years of experience in meditation and the healing arts, and he is an adept facilitator and teacher of consciousness transformation. He has an unusual extrasensory perception, which he has utilised in an innovative energy healing modality he co-founded, called Field Dynamics. He is passionate about bridging the gap between science & spirituality and empowering others to...

Joe Moffett has been a mindset coach for high performers for the last decade. He has a masters degree in performance psychology, he has worked with Tony Robbins for many years, and he has done over 22,000 peak performance calls. He is the CEO of “Master Life By Design” and his mission is to help others put an end to their suffering and master their life by design.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * The common pa...

Welcome to Personal Development Mastery podcast episode 263. This episode holds a unique record: it is the briefest episode of the podcast so far. For the following couple of weeks, the podcast will temporarily go back to having only one episode a week. The reason is I am going to attend a 10-day Vipassana silent meditation retreat. This will be the first time I am doing something like this - I ha...

 Christoph Weigert is a fiction and non-fiction author, as well as a trauma-sensitive creativity coach. He turned on his own power of the imagination in 2015, and his book on the power of imagination had many people fall in love with their creative powers or reignited their passion for arts.    𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣  * How to turn on the power of imagination  * Which factors kill your imagination?  * Th...

3  In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.    The snippet of wisdom I chose for today comes from one of my most highlighted episodes, #170 with Bob Doyle, who is best known for his contribution in the film and book “The Secret”, as a featured law of attraction expert and coach.    Th...

Matty Lansdown is a nutritionist, scientist, international speaker, and health coach. He is also the host of the “How To Not Get Sick And Die” podcast. With his knowledge and expertise in psychology and nutrition, he facilitates transformational health stories, and he is passionate about supporting women to lose weight, boost their energy and restore their confidence.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Western m...

In this episode, I carry on with a concept I started recently, which is reflecting and consolidating the learnings of the most recent previous episodes. My intention in these episodes is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result.   Today I reflect on and consolidate a...

 Ronny Leber is a renowned keynote speaker, stadium host, and legacy coach from Austria. He has entertained over 5 million people live at worldwide sporting events, corporate events and seminars, and he also has thousands of hours on live television as a host and anchorman. He is passionate about helping high-level individuals create their legacy by building an emotional bridge to their audience a...

2  In this new series of episodes called "Snippets of Wisdom", I will be selecting my favourite, most insightful moments from previous episodes of the podcast.  The snippet of wisdom I chose for today comes from the early episodes #037/38 with Rob Scott, a master-level mindset coach.  There were many impactful insights from the conversation. This snippet is one of the best descriptions I...

Adam Cox is a clinical hypnotherapist, a radio presenter, a serial entrepreneur, a property investor, a speaker & coach. He is the host of one of the world's most popular hypnosis podcasts, “The Hypnotist”, which has over 1.5 million downloads at the time we record this. He is considered one of the world's most innovative hypnotherapists and the UK's most in-demand one, working...

 I'm starting a new kind of episode called "Snippets of Wisdom". In these episodes, I will be selecting my favourite, most insightful moments from previous episodes of the podcast.    ݆⁣  The first one which I chose to begin with has a very strong personal meaning for me. It’s a conversation I had with David Strickel, presented in episode #126. At that time in 2021, just over a year...

Frank Rich is a former bodybuilder, entrepreneur, and men's health & recovery coach. He is also the host of the top-ranked podcast “The Super Human Life”, which is dedicated to helping men break free from the shackles of addiction. He is on a mission to help men take back control of their lives - body, mind, and heart. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * What are you doing to become the person you want...

1 I'm starting a new kind of episode called "Snippets of Wisdom". In these episodes, I will be selecting my favourite, most insightful moments from previous episodes of the podcast.  ݆⁣  The first one which I chose to begin with has a very strong personal meaning for me. It’s a conversation I had with David Strickel, presented in episode #126. At that time in 2021, just over a year...

Lucia Montanaro is a life transformation and leadership mastery coach. She has worked in nearly 60 countries as an advisor to the United Nations and European Union, and she speaks 5 languages. As a coach, she has been trained by world-renowned leaders in the personal development field, like Tony Robbins and Bob Proctor. Her mission is to help busy people transform their frustration and gain clarit...

 Starting this week, the podcast goes back again to having two episodes a week, Monday and Thursday. In today's episode, I will carry on with a concept I started back in episode #245, which was reflecting and consolidating the learnings of the most recent previous episodes. My intention in these kinds of episodes is to distil the wisdom of my guests and share it with you in a way that you wil...

A special celebratory episode #250, and I like saying that’s a quarter of the way to 1,000 episodes! My guest today is Dr John Demartini, the world-renowned specialist in human behaviour, polymath, researcher, author, and global educator. He has studied over 30,000 books across all academic disciplines, and he has synthesised and shares the wisdom of the ages. He was one of the featured experts in...

A short reflection on the last two months of the podcast, the period during which it had one episode a week. An announcement for the next iteration of the podcast, and the upcoming milestone episode #250. That’s a quarter of the way to episode #1000! ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Taking a step back to look at what you’re doing, rather than keeping on doing it * My work with the podcast is not about passing...

Scott Anderson is a serial entrepreneur, having launched and run 9 companies, and sold 6 of them. His experience in business is matched by his premier training in coaching and therapy, as he is an executive coach and licensed mental health therapist. He has been featured in Forbes & Entrepreneur magazines, and he dares entrepreneurs and executives to fully live their unique talent, passion, an...

Adam Adams is an investor and a seasoned podcaster, who sold his real estate podcast to shift his energy and focus on serving podcasters. He is the founder of GrowYourShow.com, where he helps others get their message out to the world. His podcast, “Podcast on podcasting” is ranked as a top show for podcasters.   ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Why podcasting is personal development * Why having a podcast is...