Personal Development Mastery: Mindset and Growth for Midlife Professionals

In today's episode, I share with you a special solo recording where I talk about the foundation of personal development: growth mindset. This recording is actually a part of an online course I've created, called the “Essential Personal Development Blueprint.”    You will find the whole course plus more exclusive valuable content on my Patreon supporters community: bit.ly/pdmpat ⁣ ݆⁣ 𝗞𝗲𝘆...

Cassandra Bodzak is a thought leader and best-selling author of 2 books, the first was “Eat with intention”, and her latest is “Manifesting through meditation”. She is a holistic lifestyle expert, meditation guide, spiritual mentor, and host of the podcast “Divine Downloads.” She is passionate about helping people all over the world learn the Process for bringing their soul’s desires into their ev...

 On my ongoing personal development journey, on Thursday's episodes, I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ My intention is to distil and share this wisdom with you in a way that you’ll find something that clicks, something that ins...

Dr. Melissa Corley Carter is a rocket scientist and former air force officer turned writer, artist, speaker, leadership coach and champion of resilience. She is a global marathon runner, and the author and photographer of the book "Running the World: Marathon Memoirs from the Seven Continents”. She is passionate about helping people reconnect with their true selves and remember how powerful,...

 A brief episode today, discussing some of the upcoming changes with the podcast and the consolidation episodes.    To accommodate these changes, the schedule of the next podcast episodes will change slightly. So for the next couple of weeks, there will be only one episode a week (only Monday, not Thursday). Then in May, after episode #220, we will return back to the usual semiweekly format.    Un...

Barry Shore is known as the “Ambassador of Joy.” He is a mental health activist, philanthropist, multi-patent holding entrepreneur, speaker, author, podcaster, and former quadriplegic who is now swimming around the world! His latest book is called “The Joy of Living: How to Slay Stress and Be Happy.” His podcast, “The JOY of living”, has over three million downloads, and his mission is to transfor...

On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣ ⁣ In today’s episode I cover the topic of trusting our intuition, of listening to our body intelligence, of acting in faith.   I revisit 4...

 Zoe Rizokosta is a certified Life & Mind Body Nutrition Coach, working with women who desire to live an empowered, fulfilling and joyful life. She is a native of Greece, and she currently lives in Amsterdam, having experienced the ups and downs of expat life and raising a family in 2 different foreign countries. She is one of the co-authors of the book “Tap into your Power -21 lessons to help...

In this episode today I’m sharing the conversation I had with Grace Redman on her podcast Real Talk. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Agi’s calling to start a new life in England * From introverted and socially reserved to intentionally standing out * The power of consistent incremental movement towards your goals * The commitment to do the little things every day ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Small things build momen...

Natalie Bailey is a confidence coach, property developer and public speaker, helping entrepreneurs to shift their mindset to one of abundance and confidence. She is the host of the globally ranked podcast Confidence Mastery: Unlock Your Life, which discusses confidence, mindset, entrepreneurship & business. She is a disciplined gym nut, a keen traveller, and on a mission to impact the world an...

 On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣  ⁣In today’s episode I cover the topics of visualisation and manifestation. You probably know about the importance of visualising, of this...

Barbara Lima is a multilingual multipotentialite in the domains of linguistics, education, translation, entrepreneurship, art, writing and poetry. She is passionate about human and planetary regeneration, the regenerative culture, education and animal welfare. She was born and raised Brazilian, but identifies herself as a cosmic citizen, and she is, as she says, an avid learner surrendering to the...

 On my ongoing podcast journey, I now focus on consolidation on Thursday's episodes. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.⁣  ⁣  In today’s episode, the topic is beliefs. Our beliefs, in particular our limiting beliefs, how they determine our reality, and how to...

Tim van der Vliet is a breathing specialist, a Wim Hof Method instructor, a Youtuber, an author, and a father of 5 children. His 15+ years of experience, self exploration, and training have led him to create a set of techniques, based around 6 pillars, which allow someone to control their life, both mentally and physically. He is passionate about helping people live a life with more energy, amazin...

 On my ongoing podcast journey, on Thursday's episodes I now focus on consolidation. Repetition is the mother of all learning, they say. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.  In this episode today I will continue a topic which I started in episode #203, and that’s because many people can relate to it, and probab...

 Mahima is a self-mastery mentor, bestselling author and an award-winning speaker, who got to share the stage with people like Sir Richard Branson, Les Brown, and Lisa Nichols. She was born and raised in Zimbabwe and she has dedicated her entire adult life travelling around the world, teaching the art of joyful living in the now.    Since 1997, she and her team developed a world-class Personal Gro...

I'm sharing with you my appearance on Steve Werner’s podcast “Grow your Income, Impact, and Influence”.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Communication and influence * How you can reach millions of people using a podcast * Perfectionism: why done is better than perfect * My own first steps in podcasting, and how I overcame the bumps   𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: "Grow your Income, Impact, and Influence" po...

Lisa Towles is an award-winning crime novelist, blogger, graphic designer, and musician living in the San Francisco Bay Area. She is a passionate speaker & blogger on the topics of writing, personal mastery, and self-care, while she also works full time in the tech industry. She has 7 crime novels in print with a new title forthcoming later on in 2022. She is passionate about storytelling, str...

On my ongoing journey towards Personal Development Mastery, I changed the format of Thursday's episodes. So instead of adding more knowledge, I revisit the previous episodes and consolidate the wisdom imparted by my guests.   This episode's topic is purpose. Life purpose and living purposefully. What is one’s purpose and how can they find it? I revisit episodes #011, #047, and #052, and...

Alex Dudgon is a qualified meditation teacher and also a conscious cryptocurrency educator, helping spiritually-minded people become financially sovereign and free. He is the founder of the Enlightened Crypto Community where he helps others elevate their wealth consciousness and create abundance in the cryptocurrency space.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * A free and financially secure sovereign being * Why cry...

To celebrate the two years and 200 episodes of the podcast I am running a competition: The wonderful people who write a review for Personal Development mastery on Apple podcasts will win a one to one coaching call with me:  So go to Apple podcasts ( bit.ly/pdmpodcast ) and write a few words about your experience with the show, your thoughts or feelings about it. In this brief episode, as a recogni...

 Two years ago I launched this podcast with the intention to inspire you, the listener, to take action towards improving your life. Fast forward to today: 200 episodes, 140 guests, tens of thousands of downloads in over 100 countries, and being in the global podcasting 2%.     But the reason why I'm doing the podcast is not about the numbers at all - it's about making a difference, being...

 Two years ago in February 2020, I launched this podcast with the intention to inspire you, the listener of the podcast, to take action towards improving your life. Fast forward to today: 200 episodes, 140 guests, tens of thousands of downloads in over 100 countries, and being in the global podcasting 2%.     But the reason why I'm doing the podcast is not about the numbers at all - it's...

Shireen Jaffer is the CEO and co-founder of 'Edvo', where she's building technology to help people think well and make better sense of the world. Prior to that, she founded and bootstrapped her first company 'Skillify' to 7-figures, and helped over 150,000 students learn better through internships and mentors. She has been recognized on the “Forbes 30 under 30” list and sh...

I'm sharing with you my appearance on Victoria Rader’s podcast “All about the voice”. Victoria beautifully guided the conversation around authenticity, my journey of personal development, the leaps of faith I took, following the voice - and I also discussed about the top 3 benefits of having a podcast.   𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * From shy to shine moment * Taking a leap of faith and following the voic...