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Perimenopause WTF?

Health EN ↓ 107 episodes

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

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Episodes

Perimenopause 1-0-1 with Dr. Annice Mukherjee 07.02.2022 1:03:09

This time Rachel meets with Dr. Annice Mukherjee, Consultant Endocrinologist, Speaker and Author of the book The Complete Guide To The Menopause Rachel & Dr. Mukherjee shed light into the dark of the essentials of perimenopause, must knows, treatment options and different stages. Perimenopause WTF Questions which will be answered during this perry talk What is perimenopause? What is its defini...

Sobriety in Midlife with Lori Massicot 21.01.2022 1:03:42

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets with Lori Massicot. Lori is an advocate for midlife made healthy, happy and alcohol-free. Rachel & Lori talk about sobriety in perimenopause and midlife. Click here - to learn more about Lori Massicot and her 'To 50 and beyond' podcast. Perimenopause can be a lonely journey -...

Sleep Disorders & Solutions in Perimenopause with Dr. Shelby Harris 06.01.2022 58:13

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets with Dr. Shelby Harris to talk everything sleep problems and perimenopause. Dr. Harris specializes in the use of Cognitive Behavior Therapy (CBT) for anxiety and depression. She is board certified in Behavioral Sleep Medicine (BSM) by the American Academy of Sleep Medicine and tr...

Premature Menopause at Age 14 with Hayley Cockman 27.11.2021 1:00:37

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets with Hayley Cockman, who experienced menopause at the age of 14. She is now an avid advocate for peri/menopause awareness. To learn more about the magnificent Hayley, check out her instagram. Perimenopause can be a lonely journey - and it shouldn't be that way. Join us in our fre...

Heart Health in Perimenopause with Dr. Nicole Harkin 16.11.2021 57:06

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets and talks with Dr. Nicole Harkin -  board certified in Internal Medicine, Cardiology, Echocardiography, Nuclear Cardiology, and Clinical Lipidology (Cholesterol Doctor) Rachel & Dr. Harkin talk about everything heart health and perimenopause - a must listen for every sis...

How To Support Perimenopause With Lifestyle Hacks with Amanda Thebe 19.10.2021 1:10:15

Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes . This time Rachel meets with Amanda Thebe , best-selling author of her book Menopocalypse . Rachel & Dr. Casperson talk about how to live your best perimenopause through lifestyle hacks. Check out Amanda's Instagram channel here.  Perimenopause can be a lonely journey - and it shouldn't be that...

Parenting in Perimenopause with Dr. Sarah Milken 04.10.2021 1:10:56

This time Rachel meets with Dr. Sarah Milken founder and host of the podcast 'The Flexible Neurotic' Rachel & Sarah talk about parenting, midlife self reinvention and how to learn to be kind with yourself. What you should do next! Go and check out Sarah's podcast , have a laugh and learn a ton Join our f ree perry app here - to connect with like-minded perimenopause warriors in the same stage...