Perimenopause WTF?

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause jour...

Welcome to Perimenopause WTF! , brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause jo...

Welcome to Perimenopause WTF! , brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone!  Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause jo...

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!   Also Check out our new feature! perry guides . For g...

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!   Also Check out our new feature! perry guides . For g...

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!   Tune in to today's talk, “What The Heck Happened To...

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!   Also Check out our new feature! perry guides . Get g...

Perry is redefining emotional wellbeing in perimenopause- Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to the Perimenopause Awareness Month , an initiative by Perry and the National Menopause Foundation. Learn more!   Today’s talk, “Perimenopause & Sex: Navigating U...

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. Simplify things by downloading the Perry App on either Apple or Android .  Welcome to Perry's PERIMENOPAUSE AWARENESS MONTH Marathon. Join us throughout September for weekly talks to celebrate! Perimenopause Awareness Month is an initiative by Perry and the National Menopause Found...

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android .  Welcome to Perimenopause WTF! Today we are joined by two experts in the field of trauma and mental health to discuss “Trauma and Perimenopause.” Dr. Laura Anderson (Psychotherapist) & Dr. Sulla Windgass...

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android.  Welcome to Perimenopause WTF! Today we are joined by two experts in the field of mental health to discuss “Overcoming Health Anxiety in Perimenopause”. Dr. Rachel Goldman (Psychologist) & Dr. Sue Varma (Psyc...

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android .  Welcome to Perimenopause WTF! Today we are joined by a team of Urologists to unpack “A Guy’s Guide to Perimenopause”. Dr. Victoria Scott & Dr. Karyn Eilber not only address the perry communities’ most p...

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either ⁠Apple⁠ or ⁠Android⁠ .  ‘ Inflammation & Weight Gain During Perimenopause ’ is the focus of today's episode on the Perimenopause WTF! podcast. Dr. Mary Claire Haver (Founder of The Galveston Diet & Author of The Ne...

Welcome to Perimenopause WTF! Today we are joined by leading Cardiologist Dr. Jayne Morgan and Perry Sister and Influencer Kristen Mitchell, aka Queen Ayoke. This latest episode is called ‘Getting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself’ which addresses so many questions, topics such as HRT vs. MRT, or estrogen and visceral fat, or what should your docto...

Welcome to Perimenopause WTF! Join Bev Kemp, perry sister and advocate as she interacts with the perry community in a peer-to-peer exchange fostering understanding and solidarity. In ‘ Surviving Perimenopause A Perry Sister's Perspective on the Journey to Menopause and Beyond’ Bev gives listeners a heartfelt look at what perimenopause and menopause was like for her, her symptoms, struggles and...

Welcome to Perimenopause WTF! Today we are talking about Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Rena Malik & Dr. Sara Reardon. These two don’t mince words, they cover everything from  incontinence, painful sex, vaginal estrogen, pessaries, prolapses, anal leakage and so much more.  We never hold back so neither should you! Send in a voice message q...

Welcome to Perimenopause WTF! Today’s episode is called High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph.   Depression & anxiety, especially during perimenopause & menopause can be very difficult. There are some steps that can be taken to mitigate the symptoms such as informing yourselves, having the right diet, exercise, an...

‘ Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause ’ is today's focus on the Perimenopause WTF! podcast. Stay tuned for this part 2 episode with Dr. Nisha Patel and Dr. Disha Narang as they continue their deep dive into the world of weight gain. Obesity medications such as Ozempic are all the rage in Hollywood, but are they actually a positive...

Welcome to Perimenopause WTF! Today we are talking about Fertility, Perimenopause, & Beyond. Essential insights every 35+ millennial should be aware of. Dr. Somi Javaid & Dr. Asima Ahmad broach the topic of what every millennial should know and ask about perimenopause. Knowing what to expect will prevent women from being caught off guard. The truth is that women today do now know enough ab...

‘ Demystifying Weight Gain in Perimenopause - Unravelling the WHY ’ is the focus of today's episode on the Perimenopause WTF! podcast. Listen in as Dr. Nisha Patel & Dr. Disha Narang unpack this contentious topic - weight gain. It’s a disease, and not a matter of willpower. Understanding weight and how it relates to genetics and hormones is key, but that is just the start! There are other...

‘Perimenopause and Heart Health’ is the focus of today's episode on the Perimenopause WTF! podcast. Listen to Dr. Jayne Morgan & Dr. Nicole Harkin talk about everything heart disease related, from increased blood pressure, to sleep disturbances, to hot flashes. They talk about the controversies and cutting edge research happening today, so tune in as these two powerhouse MD’s advocate for...

‘The Menopause Diet Plan’ is the focus of today's episode on the Perimenopause WTF! podcast. Listen in as Rachel Hughes talks to dietitian Elizabeth Ward all about the best ways to eat during the menopause season. They answer questions like, How much protein do we need? What are all those fad diets about? How does estrogen correlate with diabetes… these questions barely scratch the surface, so...

‘5 Ways to Overcome the Perimenopause Relationship Drought’ is the topic in today’s episode on the Perimenopause WTF! podcast. Listen in as Dr. Alexandra H. Solomon answers some of the perry communities’ most pressing questions; from having zero sex drive in a same sex marriage during perimenopause to how to rekindle that spark in your waning (perimenopausal filled) relationship.  We never hold ba...

‘Busting The Most Common Hormone Therapy Myths’ is the focus in today’s episode of Perimenopause WTF! Dr. Heidi Snyder Flagg & Dr. Robin Noble discuss’ the biggest  misconceptions out there surrounding Hormone therapy. Myths such as, ‘Hormone therapy is only used for hot flashes’, or ‘natural products are safer than synthetic hormone therapy’. Stay tuned for a ton of myth-busting answers in to...

‘Grief & Loss in Midlife’ is the focus in today’s episode of Perimenopause WTF! Dominique Sachse shares her unique multi pronged approach to the perimenopause season, and moreover, she discusses this tricky phase in life all the while dealing with grief & loss. Dominique Sachse is truly inspiring, she believes in a holistic lifestyle change along with adopting journaling & faith. She t...