Performance Initiative Podcast

In this episode, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with renowned cognitive psychologists Christopher Chabris and Daniel Simons to unravel the intricacies of memory, deception, and decision-making. They discuss how vivid but often inaccurate memories form, explore real-life scams including impersonators of the French Minister of Defense, and tackle psychological shortcuts like sur...

In this engaging episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler sit down with renowned Harvard psychologist Professor Daniel Gilbert to explore the complexities of happiness and how our choices affect our well-being. Delving into the psychology behind happiness, they discuss the common misconceptions about activities like volunteering, raising children,...

Join Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast as they unravel effective parenting strategies with Lael Stone. This episode explores raising resilient children, impacts of parental mental health, balancing discipline and connection, and understanding children's behaviors as reflections of their needs. Learn practical solutions for handling tantrums, building...

Join Dr. Grant Cooper and Dr. Zinovy Meyler on The Performance Initiative Podcast as they engage in a profound conversation with theoretical physicist Lawrence M. Krauss. Delve into fascinating topics including the origins of the universe, quantum mechanics, and the possibility of multiverses. Krauss addresses scientific misconceptions, potential time travel through wormholes, and the nature of qu...

Join hosts Dr. Grant Cooper and Dr. Zinovy Meyler on the Performance Initiative Podcast for an enlightening discussion with Derek Borthwick, best-selling author and expert in communication techniques, NLP, and hypnotherapy. Discover practical strategies for enhancing communication for both introverts and extroverts, understanding the mind’s predictive mechanisms, and the science of expectation, to...

Join the Performance Initiative Podcast as hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Dr. Bradley Bale in a deep dive into heart disease prevention. This episode uncovers the root causes of cardiovascular issues, debunking common myths, such as emphasizing the risks of periodontal disease and poor sleep. Dr. Bale discusses oxidative stress, the limitations of traditional cholesterol...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a conversation with Dr. Tracey Shors, a prominent professor in behavioral and systems neuroscience at Rutgers University. The discussion spans the impact of learning on brain structure, strategies to boost psychological resilience, and sex differences in brain research. Dr. Shors shares kn...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler speak with Lieutenant Colonel Nick Barringer. Together they dive into optimizing nutrition and performance for both athletes and soldiers. They discuss the efficacy of supplements like creatine and caffeine, the timing of protein intake, and hydration strategies. The conversation includes the nuance...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview former CIA officer and bestselling author Jason Hanson. Hanson shares expert insights into spy tactics and practical applications of influence principles, as well as providing critical tips for personal safety and home security. Topics discussed include the importance of situational awaren...

In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler interview Dr. Ivan Joseph about the crucial role of self-confidence in achieving success. Dr. Joseph shares his insights on aligning purpose, celebrating the processes of goal setting, and differentiating self-confidence from hubris. The discussion covers his strategies for developing self-confidenc...

In this compelling episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovi Mailer converse with Dr. Robert Cialdini, an eminent expert on persuasion and influence. Key topics include trustworthy appearances, the reciprocity principle, and practical persuasion techniques used by professionals such as CIA agents and waiters. The discussion includes fascinating examples s...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in an enlightening discussion with social psychologist Roy Baumeister. They explore critical concepts such as self-control, self-regulation, and self-esteem and their impact on personal success and well-being. Key highlights include the predictive power of children’s self-control on future ac...

In this special episode of the Performance Initiative Podcast, we have an in-depth conversation with Alex Kershaw, a celebrated author and historian specializing in World War II, commemorating the 80th anniversary of D-Day. Kershaw offers insights into the immense significance and planning behind D-Day, its risky execution, and the global implications if it had failed. He draws parallels between W...

In this episode of The Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a comprehensive discussion with Dr. Leroy Hood, a world-renowned scientist and pioneer in personalized, data-driven medicine. They explore the radical overhaul needed in the U.S. healthcare system, emphasizing its focus on disease rather than wellness. Dr. Hood shares his vision for a futu...

Dr. Grant Cooper and Dr. Zinovy Meyler host Dr. Katherine D. Van Schaik on the Performance Initiative Podcast to discuss her book, 'How to Be Healthy: An Ancient Guide to Wellness,' and the influential ancient physician Galen. The conversation explores Galen’s impact on modern medical practices, his philosophical approach to holistic health, and historical medical practices of ancient Ro...

This episode of the Performance Initiative Podcast with Drs. Grant Cooper and & Zinovy Meyler combines insights from Nobel Laureate Vernon Smith and the principles of Adam Smith to explore a range of economic themes, including the implications of Universal Basic Income (UBI), the impact of government policies on inflation, banking, and the housing market, and the evolution of labor and automat...

This episode of the Performance Initiative Podcast with Dr. Grant Cooper and Dr. Zinovy Meyler features insights from the author & professor Adam Alter on overcoming challenges in life and business. It covers a range of topics from the hurdles of creativity and the lessons learned from failure, as highlighted with examples such as Ed Sheeran and Brie Larson, to personal aspects such as the imp...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage in a thought-provoking conversation with Bob Burg, author of the best-selling Go-Giver book series. Burg, who has spent over three decades advising entrepreneurs, leaders, and sales professionals on how to maximize their business growth by focusing on providing value to others, delves into th...

In this podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler engage with Professor Jonathan Adler to explore the profound impact of narrative on human psychology, mental health, and identity. Adler sheds light on how memories act more like stories rather than factual records, and how altering these narratives can enhance mental well-being and foster resilience. The discussion further navigates th...

In this episode of the Performance Initiative Podcast, Drs Grant Cooper & Zinovy Meyler speak with cardiology dietitian Michelle Routhenstein about the profound impact of diet on cardiovascular health. The discussion addresses how dietary choices, including the consumption of probiotics, processed foods, dairy, meat, and various diet plans such as the Mediterranean and plant-based diets, can a...

In a riveting conversation with Thomas Gilovich, a giant in the field of psychology, we delve deep into the intricacies of human perception, biases, and the role of luck in shaping our experiences. As the Irene Blecker Rosenfeld Professor of Psychology at Cornell University, Gilovich has pioneered research across social psychology, decision-making, and behavioral economics, offering invaluable ins...

In this episode of the Performance Initiative Podcast Dr. Grant Cooper and Dr. Zinovy Meyler join Dr. Taylor Wallace in an enlightening exploration of nutrition myths and truths, where topics such as artificial sweeteners' safety, magnesium's importance, personalized nutrition through genetic testing, and the significance of various nutrients and supplements on health are discussed. Gain...

In this episode of the Performance Initiative Podcast, we're excited to bring you an in-depth conversation with the distinguished Anna Bey, a leader in the realms of elegance, personal style, and transformative self-improvement. Dive with us into the intricate ways in which our appearance communicates, the narratives woven into our fashion choices, and the powerful role of first impressions....

In this Performance Initiative Podcast episode, Drs. Grant Cooper and Zinovy Meyler engage with renowned author and historian Alex Kershaw to explore the valor and complexities of soldiers in World War II. The discussion uncovers the essence of resilience, spirituality, and intuition that define combat success. It delves into the contradictory nature of humanity, cultural impacts on warfare strate...

Join us in an enlightening conversation with decorated Navy SEAL and revered entrepreneur, Marty Strong. Dive into a wide array of topics including the power of backward innovation, the transformative potential of AI, navigating the complexities of healthcare, the essence of personal resilience, and the future of autonomous transport. Marty shares his unique perspectives on how thinking differentl...