Performance Initiative Podcast

This episode of the Performance Initiative Podcast features Dr. Eben Alexander sharing profound insights from his near-death experience (NDE), focusing on consciousness, the afterlife, and the profound significance of love and interconnectedness. Delving into his personal journey and the broader scientific and spiritual implications, Dr. Alexander emphasizes the transformative power of NDEs, medit...

Engage in a deep dive into current socio-political conflicts, potential tech threats and the growing divergences in political ideologies among young men and women. CIA veteran Bryan Dean Wright provides expert insight on the manipulation of citizens by foreign entities, preparation for potential terror threats, and the strengths and weaknesses of past and present US presidents. The conversation ac...

In this episode of the Performance Initiative Podcast, Dr. Grant Cooper and Dr. Zinovy Meyler interview Serena Ball, a renowned food writer, dietician and expert on the Mediterranean diet. Serena answers questions about what the Mediterranean diet is, how to make it interesting, and tips/tricks for everyday use. She also discusses the benefits of specific food items like olive oil, herbs, seeds, n...

In this episode of the Performance Initiative Podcast, hosts Dr. Grant Cooper and Dr. Zinovy Meyler converse with Jesse Lee Peterson, a notable radio host and pastor. Peterson discusses his philosophy of letting go of anger to achieve a higher state of consciousness and living in the present. He also talks about the importance of forgiveness, particularly forgiving one's parents. The conversa...

This episode of the Performance Initiative Podcast with Dr. Grant Cooper and Dr. Zinovy Meyler engages with expert Mark Raffan on the art of negotiation. The hosts explore the psychological aspects of negotiation, the role of perceptions, methods of persuasion, and structuring sentences to influence responses. Mark Raffan shares critical insights into maintaining a strategic approach to negotiatio...

In this episode of the Performance Initiative Podcast, Dr. Grant Cooper and Dr. Zinovy Meyler speak with James DeVincenzi, a strength coach at Princeton University. They discuss various topics related to fitness and athletic performance. James provides insights on starting a fitness journey, making exercise a habit, and building strength through movement assessment and the 1x20 method. He also dis...

In this episode of the Performance Initiative Podcast, Dr. Grant Cooper and Dr. Zinovy Meyler speak with Mike Mullane, a former NASA astronaut. Mike discusses the connection between combat and spirituality, the impact of seeing Earth from space, and the fear and excitement of space travel. He also shares personal stories about his experiences as an astronaut and the drive and passion that led him...

In this episode, Dr. Grant Cooper and Dr. Zinovy Meyler sit down with Stew Smith to discuss the importance of being a tactical athlete and how tactical athlete training can be applied to everyday life. They also explore the concept of thriving instead of surviving and the mindset shift that comes with it. The role of social support in overcoming challenges is highlighted, as well as the importance...

This episode of the Performance Initiative Podcast features an in-depth conversation with Jake Julius from  @rattlesnaketv . This podcast delves into various aspects of Julius' life, including his personal journey, transformation, and career shifts. Key themes include the influence of boxing and a boxing coach in Julius' life, his ideological shifts, views on COVID-19's impact, and...

In this episode, Dr. Grant Cooper and Dr. Zinovy Meyler speak to Georgia Miller, mental performance coach for Peak Performance Sports. Miller discusses her approach to coaching, particularly in terms of improving an athlete's mental game, the importance of understanding your process to achieve success, and the transferability of sports psychology skills to other aspects of life. She also talk...

In this episode of the Performance Initiative Podcast, Taylor Cavanaugh takes Grant Cooper and Zinovy Meyler through his journey from being a broken, homeless individual, through a dynamic and radical personal transformation to becoming a Navy SEAL, a member of the French Foreign Legion, and finally to his present role as a life coach. He discusses the importance of self-love, discipline, how his...

Dr. Emeran Mayer is one of the world's leading experts on the gut microbiome and gut-brain interaction. The discussion dives deep into how our gut health shapes our overall health and wellbeing, the role of diet, stress, environment, and lifestyle influencing our microbiome, and how understanding this can aid us to become better versions of ourselves. Dr. Mayer also shares some intriguing rev...

In this episode of the Performance Initiative Podcast, Thom Shea, a former Navy SEAL and author, discusses the power of internal dialogue and the importance of making and keeping promises. He shares insights from his experience in combat and SEAL training, including the concept of unwinnable chaos and the origins of Hell Week . Thom also explains how fear can be overcome and how to work through th...

Welcome to the first episode of the Performance Initiative Podcast with Dr. Grant Cooper and Dr. Zinovy Meyler. In this episode, Dr. Grant Cooper and Dr. Zinovy Meyler talk to Professor Grant Cooper from Princeton University about the concept of cognitive dissonance and its impact on decision-making and attitudes. The discussion begins with an introduction to cognitive dissonance and its definitio...