Tim Caron

Performance Health Podcast

Education EN ↓ 80 episodes

Advanced Education for Strength Coaches & Trainers performance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach. He is the Lead Instructor and Author of the pH Certification. Tim has 20 years of experience in Strength & Conditioning experience in team and private settings. His Resume includes Co-Founder of Allegiate Gym, former Head Strength Coach for Football at Army West Point, Top Assistant Strength Coach for Football at the University of Southern California, Assistant Strength Coach for Football at Georgia Tech, and Assistant Str...

Author

Tim Caron

Episodes

Movement: Longitudinal Hypertrophy with Ryan Hornstra 12.07.2022 50:37

In this Interview episode of our Force Length: Sacromere Density module, Tim Caron interviews Ryan Hornstra, Head S&C Coach at Ethos in Chicago. The two coaches discuss how to utilize force-length to increase active range of motion, soft tissue, flexibility, mobility, and many other topics. Become a member of the pH Membership and unlock access to Webshows, Bonus Videos, Suggested Resources, a...

Coaching: Ignorance-Negligence with Neal Peduzzi 21.06.2022 1:02:04

In this interview episode of our Ignorance/Negligence coaching module, Tim Caron interviews Neal Peduzzi, Head S&C Coach at Lovitt High School (Georgia). The two discuss specific examples from the world of Strength & Conditioning that require further evaluation and informed decision-making. Become a member of the pH Membership and unlock access to Webshows, Bonus Videos, Suggested Resource...

Nutrition: Cardiovascular System with Preston Greene 10.05.2022 1:03:32

In this interview episode of the Cardiovascular System module, Tim Caron interviews Preston Greene, Head Performance Coach for the Clemson University men's basketball program. They talk about energy system training and all the tricks of the trade Greene has gathered across the years. Become a member of the pH Membership and unlock access to Webshows, Bonus Videos, Suggested Resources, and Research...

Movement: Capsular Space with Jordan Alcantar 22.04.2022 1:02:37

In this interview episode of the Performance Health Podcast, Tim Caron interviews Jordan Alcantar, Head S&C Coach at Loyola Marymount University about force-length and capsular space. They discuss how to leverage capsular space in an outcome-centered environment. Become a member of the pH Membership and unlock access to Webshows, Bonus Videos, Suggested Resources, and Research Articles at pH M...

Coaching: Adaptability-Formlessness with Jason Benguche 22.04.2022 38:49

In this Interview episode of Formlessness, Tim Caron interviews Jason Benguche, assistant Strength Coach for the Arizona Cardinals, on how to adapt to various coaching environments successfully and quickly. Become a member of the pH Membership and unlock access to Webshows, Bonus Videos, Suggested Resources, and Research Articles at pH Membership