Perfect Health & Bright Business Minds with Elaine Godley

Don't be fooled into thinking that the years leading up to menopause needs to be hard work. Elaine explains how to reverse symptoms that yo may be experiencing and potentially avoid them altogether as she experienced for herself. Book a free call with Elaine to explore how you might benefit from her experience and guidance . https://tidycal.com/elainegodley/free-1-to-1-video-call-on-zoom or em...

In this inspiring episode, Elaine Godley speaks with former international sportsman Andrew Patterson, who shares his powerful journey from athletic success to facing the challenges of Hereditary Spastic Paraplegia (HSP). After becoming wheelchair-bound, Andrew underwent life-changing surgery in the U.S. and completed a 5km charity walk using a three-wheeled walker—proving resilience is a skill any...

In this follow-up episode, Elaine Godley chats with Christiane Ebert about her journey from trauma to healing through Pilates. Christiane shares her personal story, the moment Pilates became her turning point, and simple tips listeners can use to support their own well-being. As always, the conversation is natural, honest, and unedited—true storytelling meant to educate and uplift. View Elaine’s p...

An inspiring Friday Health Club session featuring Dr. Fatemeh, expert in Mind Power in Treating Cancer and creator of Split Second Unlearning (SSU). 🌿 Discover how the mind influences healing, and learn practical insights that can transform the way we understand recovery and health. This virtual session is open to all Perfect Health HUB members — don’t miss this enlightening conversation that ble...

Honored to be part of this interview with the inspiring Arber Shining Ismaili, sharing his journey and insights! 🌟 It’s a heartfelt, unscripted chat where real stories meet genuine connection — no edits, no filters, just honest conversation. 🎧 We'll be diving into Autism and Positivity, sharing insights, stories, and experiences that inspire understanding, celebrate individuality, and encour...

We were delighted to welcome Anissa Zekkouti, founder of The Wake Balance Method, to share her inspiring journey and insights on using a holistic approach to health, nutrition, and well-being 🌿. Anissa, a certified integrative nutrition specialist, health coach, naturopathic doctor, and yoga teacher, discussed how lifestyle, mindset, and personalized nutrition can help restore balance, prevent di...

Elaine connects with Dr. Takur, a cardiology expert, for an insightful conversation on the importance of prevention in heart health. An ounce of prevention is truly worth a pound of cure, and this discussion highlights why paying attention early makes such a difference. Heart health is something that affects us all, making this episode one not to miss. ❤️ Her relaxed, unscripted style makes this Z...

In this episode, we welcome Bori Bojthe, award-winning Brand & Portrait Photographer and The Selfie Specialist. Bori reveals why strong images are vital for building trust, making a lasting first impression, and attracting your ideal clients. She shares practical tips for taking professional photos with your smartphone while avoiding common mistakes like cluttered backgrounds, poor composition...

In this eye-opening episode, we welcome Robert Tettero, a Stress & Burnout Recovery and Prevention Expert, who has dedicated his career to helping entrepreneurs and business owners break free from the hidden dangers of stress and overwhelm. Robert shares powerful insights into what he calls “The Energy Trap of Thriving Under Pressure”—a state many high-achieving entrepreneurs mistake for succe...

In this insightful talk, Sarah-Jane explores the often-overlooked connection between diabetes and weight management, and dives deep into the realities of slimming pills — the science, myths, and health implications. This is a must-watch for anyone on a health journey, or supporting others in one. 📺 Members of The Perfect Health HUB can now access the updated recording via the HUB. 📧 Contact Sara...

Erik Bucci shares his powerful journey of overcoming a spinal cord injury that became symptomatic after his third COVID shot — and how he rebuilt his life using a gut-healthy diet, intelligent fitness, grounding, meditation, and holistic nutrition. His resilience and dedication to natural healing are truly inspiring. 🎧 Tune in to hear his story: https://discplus.health/category/perfect-health-ins...

Interview between Elaine and Adam Shaw, known as "the heart guy." Adam, a former nurse with 13 years of experience, discusses his transition from traditional healthcare, where he witnessed patients facing death with no hope, to working with alternative energy systems for the past 20 years. He explains that these systems, including Reiki and energetic NLP, focus on the principle that &quo...

In this inspiring episode, we sit down with Johanna Karlström, a Behavioral Science graduate, Human Factor Specialist, and founder of The Island Coach. Johanna shares her powerful journey of transformation—from launching her first business and becoming a mother in the same year, to facing burnout and rediscovering her purpose through self-awareness and emotional growth. After completing her Master...

In this insightful episode, Kay Reeve takes us on a journey into the power of emotional awareness—specifically through the lens of visual learning. Drawing from personal experience and her professional expertise, Kay shares how visual tools and strategies can help individuals, especially visual learners, better understand, express, and regulate their emotions. With warmth and clarity, Kay explores...

In a presentation, Hanna Kok introduces the concept of unforgiveness as a "silent poison" that can lead to hormonal imbalances. She explains that holding grudges blocks the circulation-sex meridian, an energy pathway in the body linked to hormonal balance. Hanna then introduces a forgiveness technique that focuses on finding the "gold" in challenging situations and provides a s...

In this episode of the Perfect Health and Bright Minds Podcast , we welcome Ronnie Loaiza , a life coach and passionate advocate for self-health empowerment. Ronnie offers a refreshing take on midlife transformation , showing that it's never too late to create meaningful, healthy habits—physically, financially, and emotionally. She shares insights on habit creation , financial wellness across...

The speaker  Elaine, a health mentor and resilience expert , shares her personal history, including a childhood without a traditional family dinner table, three marriages, and a ten-year battle with stage four cancer, all of which contributed to her current resilience. She discusses her behavioral-based health consultation work, using a  modified DISC model  to help individuals understand their  b...

Elaine Godley talks to Anne Phillips, a former solicitor and founder of Barkley Legal. Barkley Legal provide small businesses, both start-ups and those already in business for a while, with information and access to what legal information and documents they need.  More about Anne: https://barkleylegal.co.uk https://www.linkedin.com/in/annephillipslegal/ https://www.facebook.com/Barkley.co.uk https...

Elaine Godley talks to Anna Thellman, a Sexual Intimacy Coach. Anna's work is focused in guiding women to get their orgasm back by getting out of their head and into their knickers, and she has helped over 250 clients shift their mindset from self-sabotaging to self-empowering by integrating coaching approaches, psychological theories and NLP in all of her coaching. Anna's program success...

Elaine Godley talks to Gareth James, a video coach from Clockwork Eye, the home of video creation. More about Gareth: https://clockworkeye.co.uk/ https://www.linkedin.com/in/gareth-james-video-specialist/ https://www.youtube.com/@clockworkeyevideo https://www.facebook.com/clockworkeye ~~~~~~~~~~~~~~~~~~~~ ELAINE GODLEY | Dedicated To Improving Your Health & Wellbeing 🌸 More details here: http...

Elaine Godley talks to Tanya Ces Maneiro, a career and personal development coach who helps men and women gain clarity on the direction they want their career to take or to improve their personal effectiveness within their chosen career. Tanya also assists individuals to secure their dream job by helping them to develop compelling CVs and improve their performance at interview. More about Tanya: h...

Elaine Godley talks to Robin Waite, 'Fearless' business coach who helps his clients reach their goals, implement ideas and deliver results. Robin has won several awards and has two international bestselling books garnering over 1,000 reviews between them (Online Business Startup and Take Your Shot). More about Robin: https://www.robinwaite.com https://instagram.com/RobinMWaite https://twit...

Elaine Godley talks to Eva Rickett, co-founder of Henley Scan, a company responsible for making sure everyone’s stories are accessible that are ‘stuck’ on old media like videos, films, DVDs, CDs and more. From a hobby business, home run to a shop on the high street. Eva, and her partner Graham, at Henley Scan genuinely get satisfaction helping others enjoy their photos, films and audio in a modern...

Elaine Godley talks to Karteekka Tyaggi, a lawyer/attorney specialising in: International corporate commercial law and multi jurisdictional transactions spanning from retail, franchise, JVs, M&A and all business issues of employment & diversity & inclusion. Karteekka regularly advices clients on business and legal risk analysis and mitigation for startups, SMEs and even bigger organiza...

Elaine Godley talks to Christopher Sigmond, who shares personal insights into overcoming depression. Christopher's first experience of depression lasted for 5 years and was overcome with the use of psychedelics, and had another later experience that lasted for 15+ years and was overcome through many years of shadow work. More about Christopher: https://siriussounds.com/ ~~~~~~~~~~~~~~~~~~~~ EL...