PEP - Patient Education Podcast

India has 68mn diabetics & if no active measures are taken, India will see highest growth of number of Diabetics by 2030. The cause of diabetes is mix of genetics and high calorie diet & low activity lifestyle. Reversal or remission of Type 2 diabetes is possible, listen to experts to know more on Myths & Facts of Diabetes reversal.

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to ins...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage your blood glu...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.  ...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your feet healthy when you have diabetes and take proper care to protect your feet from infection an...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, L...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your feet healthy when you have diabetes and take proper care to protect your feet from infection an...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.  ...

Hypertensive patients need to monitor their Blood Pressure regularly for assessing their overall BP control. Listen to experts to know about home monitoring of Blood Pressure

In India 1 in 100 children die due to congenital heart disease every year. The awareness of the disease is very low in people. Listen to experts in Hindi to know more about congenital heart disease.

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage your blood glu...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to ins...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, L...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol, and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to in...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices. A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well you function...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, L...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood pressure for better outcome, L...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia , a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices. A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well you function...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.  ...