PEP - Patient Education Podcast

India, a home to 77 million diabetics (2019), makes it rank amongst the top 10 nations for people with diabetes in the world.  The ninth edition of the IDF Diabetes Atlas projects India at the second slot up to 2045, with over 134 million Indian diabetics in the next 24 years.  Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation.&n...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycaemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Gluco...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Sodium is an important mineral that performs many essential functions in Human body. Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.  This podcast explains why a low-sodium diet is necessary for some people. Tune in to the English episode of importance of low-sodium diet to know more about it from experts.

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycaemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Gluco...

India, a home to 77 million diabetics (2019), makes it rank amongst the top 10 nations for people with diabetes in the world.  The ninth edition of the IDF Diabetes Atlas projects India at the second slot up to 2045, with over 134 million Indian diabetics in the next 24 years.  Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation.&n...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Listen to the expert to know about Diabetes and Kidney health . Tune into this episode.

Listen to the expert to know about Diabetes and Kidney health . Tune into this episode.

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.&n...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices. A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well you func...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Sodium is an important mineral that performs many essential functions in Human body. Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.  This podcast explains why a low-sodium diet is necessary for some people. Tune into this Marathi episode of importance of low-sodium diet to know more about it from experts.

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices. A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well you func...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.&n...