PEP - Patient Education Podcast

India has 68mn diabetics & if no active measures are taken, India will see highest growth of number of Diabetics by 2030. The cause of diabetes is mix of genetics and high calorie diet & low activity lifestyle. Reversal or remission of Type 2 diabetes is possible, listen to experts in Marathi to know more on Myths & Facts of Diabetes reversal

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease.  Listen from the expert as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it within a...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.&n...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease. Listen from the expert as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it within a n...

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease. Listen from the expert as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it within a n...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

Sodium is an important mineral that performs many essential functions in Human body. Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.  This podcast explains why a low-sodium diet is necessary for some people. Tune in to the English episode of importance of low-sodium diet to know more about it from experts.

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Angioplasty is a process to open the obstructed blood vessels. One may come across questions like what is the procedure? Is it a major surgery? What should we do after the surgery? Listen to experts in Marathi to learn about Angioplasty and do's and don'ts after the process.

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices.  A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well yo...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.&n...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...