PEP - Patient Education Podcast

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Sodium is an important mineral that performs many essential functions in Human body. Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.  This podcast explains why a low-sodium diet is necessary for some people. Tune into this episode of low-sodium diet, importance of losing weight through high-fiber diet and exercise to know more about it from expert...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices.  A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well yo...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices.  A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well yo...

Mental health affects so many aspects of daily life—how you think and feel, handle stress, relate to others, and make choices.  A mental health problem could make it harder to stick to your diabetes care plan. Depression is a medical illness that causes feelings of sadness and often a loss of interest in activities you used to enjoy, including taking care of your diabetes and how well yo...

Exercise is an important part of any diabetes treatment plan.  Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being.   For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity t...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories eating the healthiest foods in moderate amounts. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any.&n...

Listen to the expert to know about Heartburn vs Heart Attack: Similarities and Differences. Tune into this episode.

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your...

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease. Listen from the expert in hindi as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it w...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

Listen to the expert to know about the The Golden Hour after Heart attack. Tune into this episode.

Discover why it's important to  listen to your  body and alert  your doctor  if you notice any new signs or symptoms. People who use insulin or  diabetes  medications are at risk of  hypoglycemia ,  a  potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucos...

Lifestyle changes plays an important role in managing your high blood pressure. Making lifestyle changes can enhance your quality of life and may reduce the risk of heart disease, stroke, kidney disease and more. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about healthy lifestyle changes that help control high blood press...

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes.  A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.  A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. To manage you...

India has 68mn diabetics & if no active measures are taken, India will see highest growth of number of Diabetics by 2030. The cause of diabetes is mix of genetics and high calorie diet & low activity lifestyle. Reversal or remission of Type 2 diabetes is possible, listen to experts to know more on Myths & Facts of Diabetes reversal.

Sodium is an important mineral that performs many essential functions in Human body. Though it’s vital to health, dietary sodium is sometimes limited under certain circumstances.  This podcast explains why a low-sodium diet is necessary for some people. Tune in to the Marathi episode of importance of low-sodium diet to know more about it from experts.

Diabetes during pregnancy presents unique challenges. It is very important for the health of the mother and baby that blood sugar levels are kept stable during pregnancy. To know more about tips for healthy living and care during pregnancy please tune in to the English episode of care during pregnancy for women with diabetes & listen to the expert.

Listen to the expert to know about Early warning signs and symptoms of heart disease. Tune into this episode.