Penny Dee Podcast

One year after the Supreme Court ruling on sex and single sex spaces, Penny Dee is joined by Baroness Claire Fox for a timely and wide ranging conversation about what has happened since, and what has not. Together they look at the gap between legal clarity and real world implementation, asking why so many institutions still appear reluctant to act. From the Girl Guides and the Darlington nurses to...

Louis Theroux's Inside the Manosphere has put this whole subject back into the spotlight, but many women I spoke to said they simply could not face watching it. So this episode does the work for you and gives you the lowdown in a more thoughtful, intelligent way. We also get into a deeper question many women are now asking: if a society cannot even define what a woman is, what hope is there for an...

In this powerful episode of Penny Dee Podcast, Penny is joined by Bethany Hutchison and Lisa Lockey, two of the Darlington nurses at the centre of a major NHS changing room case. They share how the situation began, why women raised concerns, and what happened when those concerns were not properly heard. The conversation goes beyond the headlines into dignity, boundaries, confidence, and the emotio...

Artificial intelligence is reshaping the future of work, leadership and economic power. The question is whether women are shaping it too. In this episode of the Penny Dee Podcast, I sit down with Dr Giselle Goodwin for a serious, respectful and thought provoking conversation about women and AI. We come from different political perspectives. We are genuinely curious about why we see the world diffe...

This episode brings the extraordinary story of an ordinary woman to a new audience. Newcastle United fan Linzi Smith was banned from her football club and questioned under caution under the Malicious Communications Act for holding a lawful gender critical belief. There was no victim. No harm. And the complaint was made on behalf of someone who might be offended. Today her ban has been lifted and s...

🎙️ Triggernometry Fallout: What Real Difficult Conversations Sound Like – with Katy Jon Went After the now-infamous Triggernometry episode with Deborah Frances-White (the Guilty Feminist) sparked widespread debate, this episode is the antidote. Penny Dee sits down with Katy Jon Went – speaker, writer, and veteran of difficult conversations – for a real, respectful, and unfiltered discussion about...

Episode Description In this must-listen episode of the Penny Dee Podcast, women's health advocate and author Heather Coppard joins Penny to shine a light on a hidden crisis affecting millions: persistent vulval and vaginal pain. Heather shares her personal journey through vulvodynia, pelvic floor dysfunction, and chronic vaginal pain, from years of misdiagnosis to a devastating experience with a g...

The Price of Speaking Up – with Baroness Claire Fox In this powerful conversation, Penny Dee sits down with  Baroness Claire Fox Director of the Academy of Ideas, and a fearless advocate for free speech. Together, they explore why open debate is vital for our freedom and flourishing, why cancel culture hits women harder , and how we can reclaim spaces to speak up without fear. From the corridors o...

✨ Episode Description: Women today are more burned out and less happy than ever before. So... can we really have it all? Penny Dee is joined by academic and author Dr. Giselle Goodwin, PhD in Women, Work & Wellbeing, for a deeply relatable, research-backed chat about the pressure to do it all, the emotional toll of modern motherhood, and the steps we can take toward happiness and balance. If you'...

Episode Description: In this powerful and emotional episode, Penny Dee sits down with 🎙️ Laura Enston , granddaughter of Ruth Ellis – the last woman to be hanged in Britain. With fresh attention on Ruth's life through ITV's A Cruel Love , Laura speaks publicly for the first time about the impact of inherited trauma, media distortion, and reclaiming Ruth's true story. Quote of the Episode: 🗣️ "Ruth...

🎙️ Title: Penny Dee Podcast: Take Back Your Time with Natalie Meyer 📖 Episode Description: This episode is a must-listen if you're constantly juggling life, business, and that never-ending to-do list. Penny chats with Natalie Meyer, a time management and work-life balance coach, about how to stop faffing and start living. From clever hacks for reducing screen time to setting boundaries that actua...

Episode Description In this episode of Penny Dee Podcast , Caroline Brewin who is an author, confidence coach, and founder of Brain Powered Coaching, joins Penny Dee to explore the neuroscience of confidence: what it really is, how it works in the brain, and how we can strengthen it. Confidence isn't just about feeling bold; it's a trainable skill shaped by neuroscience, mindset, and action. Carol...

Episode Description In this episode of Penny Dee Podcast , world-renowned menopause expert Dr. Louise Newson returns with Penny Dee to tackle a critical but often misunderstood topic - testosterone in menopause. Testosterone is frequently seen as a "male hormone," but it plays a vital role in women's health, affecting brain function, mood, energy levels, and motivation. Yet, despite its importance...

  In this episode of the  Penny Dee Podcast , Penny dives into the world of charismatic communication with Sally Anne Smith, also known as The Charisma Coach. Sally shares her expert insights on how to make unforgettable first impressions, elevate your confidence and charm, and master those tricky conversations—like asking for a pay rise without breaking a sweat. What You'll Learn in This Episode:...

Episode Description In this episode of Penny Dee Podcast , Leanne Brown joins Penny Dee for an inspiring conversation about life beyond reality TV, finding purpose, and the power of confidence. In this episode of Penny Dee Podcast , Leanne Brown joins Penny Dee for an inspiring conversation about life beyond reality TV, finding purpose, and the power of confidence. Filmed in summer 2024, this conv...

In this episode of Penny Dee Podcast, we dive into the world of sleep with Maryanne Taylor, a sleep consultant specializing in teenagers and adults. Recorded in honor of International Sleep Day on 14th March, this episode tackles the real struggles women in midlife face with sleep and busts some persistent myths along the way. What You'll Learn in This Episode: Why Perfect Sleep is a Myth: Maryann...

Episode Description: In this episode, Penny speaks to the wonderful Dr Louise Newson – a world-renowned menopause expert, author, podcaster, founder of Newson Health clinics and the Balance Menopause App. Louise is a passionate advocate for raising the standards of healthcare for women and empowering them to take control and demand more from this stage in life. She believes menopause can be a happ...

In this episode we cover how to write and publish a book! Have you ever thought that you would love to write a book but just do not know where to start, well here is your Guide to How to Become a Published Author – what a way to start 2024. I interview my own publisher, Eloise Attenborough from Book Bubble Press and Publishing Impact and who shares her expertise in the publishing industry and offe...

In this episode, I discuss the gender pay gap with Amy Williams, a managing director in the technology sector. They cover scenarios such as negotiating salaries for new roles, preparing for annual reviews, and addressing disparities in pay with colleagues. Amy provides insights and advice on how women can ask for what they are worth in the workplace.  You don't want to miss:  •   Penny shares an a...

This episode is all about the Moon! That beautiful sphere that sits in the sky every night can and does affect us all in lots of different ways that we might not even realise.   I look into this and find out some surprising facts 😊    You don't want to miss:  •  Your poochies, do they act a bit odd at the full moon?  •  What shape is the moon really?   We find out!  •  What has your phone got to...

In this short session I pop in to let you know what is coming up the Penny Dee Podcast Relaunch! My new book, KWEENS is out in July 2023 and I am excited to share some of the topics that will be coming up in Season 2, not long now. Please subscribe and follow my podcast so that you don't miss any of the new episodes, they will be launching in July. Our Sponsor is SkinGoal SkinCare which is perfect...

*NOTE this podcast was recorded in March 22. In this episode I talk about Productivity, how I have removed distractions, which distractions have I removed, I discuss these topics and more. This is my personal podcast.   You don't want to miss: Listen to me talking about what I removed and what I gained back PLUS, I include a bonus mediation, all about gratitude, if you are struggling what to feel...

Summary:    In this episode I talk about Happiness and our phones, how do we know if we are happy and how do we get happy.  Does our phone interfere with how we relate to others?  I discuss these topics and more. This is my personal podcast.   You don't want to miss:   Listen to me talking about happiness and how much we are able to influence this Learn about the how we have become formal with our...

Summary:    In this episode, I talk about Love and Productivity, what is it about lockdown that effects both of these things. This is my personal podcast. You don't want to miss: Listen to me talking about love and online dating in lockdown Learn about why it is ok not to do anything if you don't feel like it at the moment – it's not your fault! PLUS, I include a bonus mediation, this can be done...

Summary:    In this episode it's my sleep special! What is the story with our sleep, what are the issues from lack of sleep (some are very surprising), what can we do about it?   You don't want to miss:   Listen to me talking about sleep and where my love of Agatha Christie came from   PLUS, I include a bonus sleep mediation, this one is certainly to be listened to in bed.  My sleep meditation wit...