Penny Dee

Penny Dee Podcast

Society EN ↓ 26 episodes

Sit back and tune in to honest conversations about life, love, happiness and everything in between with broadcaster, author, speaker and skincare creator Penny Dee. With her signature straight-talking style and warm insight, Penny explores her own evolving definition of happiness through personal reflections and powerful interviews with women who are shaping the happiness of others. If we don't know what happiness looks like, how can we ever find it? Let's explore it together. Penny is the author of KWEENS: Happiness Decoded, available on Amazon: Buy the book https://amzn.to/3pKpureThis podcas...

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Author

Penny Dee

Episodes

Sleep Special 25.05.2020 26:17

Summary: In this episode it's my sleep special! What is the story with our sleep, what are the issues from lack of sleep (some are very surprising), what can we do about it? You don't want to miss: Listen to me talking about sleep and where my love of Agatha Christie came from PLUS, I include a bonus sleep mediation, this one is certainly to be listened to in bed. My sleep meditation wit...