Laura Bunso

Pelvic Like It Is

Health EN ↓ 4 episodes

Welcome to "Pelvic Like It Is," the go-to podcast for all things pelvic floor therapy! Join our energetic host, a vibrant single mother and seasoned business owner with over 20 years of experience, as she navigates the fascinating world of pelvic health. With a background in treating clients for 25 years, she brings a wealth of knowledge and relatable life stories to the table. In each episode, you'll discover practical tips, expert insights, and heartfelt anecdotes that connect pelvic floor health to everyday life. From the challenges of raising children to the ups and downs of dating in midd...

Author

Laura Bunso

Episodes

An Intro to Pelvic Health 28.04.2026 11:30

The basics of how we think about our bodies and how our lived experiences influence how we care about ourselves.

The Low Down on Leakage (urinary): If you Dribble when you Giggle…Can’t go fast enough when you’ve got to go…this episode is for you! 11.02.2026 27:58

Is your bladder running your life? Leakage keeping you from enjoying your kids or grandkids? Or even just a night out with your girlfriends? Listen to learn what different types of leakage there are and how this might impact the best way to treat it. You will come away with basic steps you can IMMEDIATELY start taking to gain better control over your bladder and your life!

For Men (with prostates) Only! 11.02.2026 27:29

Have strong urges to go to the bathroom even though you just went 30 minutes ago? Feelings of having to urinate all the time? Going to the bathroom all the time? Frequency of urination? Getting up at night to go to the bathroom?(Nocturia) Sometimes post void dribble? Been on antibiotics- help some but still have the problem? Cramping in lower abdomen?

Why I started and all the hard stuff of physically having babies! 22.01.2026 13:27

A quick glimpse into why I started this podcast and getting your body back after baby! I've had 3 and helped thousands reclaim their body after baby! Changes that occur to our bodies during pregnancy, birth and recovery after baby! Listen to the end where I'll talk you through how to check your own pelvic floor muscles! (Be patient...this is my first at a podcast!)