PEAK HUMAN LABS Podcast

Join Dr. Sanjeev Goel and Neeraj Jain as they explore critical red flags in long-term partnerships. Learn about evaluating family dynamics, maintaining friendships, health, and daily routines. Discover how owning cats can affect personality traits. Spot warning signs like excessive sleeping, financial instability, and more. Gain valuable insights for making informed decisions in your relationships...

In this episode, Dr. Sanjeev Goel and Dr. Varun Dwaraka, Head of Bioinformatics at TruDiagnostic, discuss biologic age testing, focusing on DNA methylation and epigenetics.   They explore how epigenetic changes occur with aging, affecting gene expression. The conversation touches on the history of epigenetic clocks, aiming to predict biological age beyond chronological age. They introduce the Dune...

In this episode, join Dr. Sanjeev Goel as he delves into the fascinating science behind amyloid beta deposition and its connection to Alzheimer's disease. Discover the historical origins of Alzheimer's research, the role of genetic mutations in amyloid buildup, and the intricate cascade of events that lead to neuroinflammation and cognitive decline.   📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 1...

Join Dr. Sanjeev Goel from Peak Human Labs and Neeraj Jain as they delve into the topic of testosterone replacement therapy. They discuss the signs of declining testosterone levels, the importance of consulting a doctor for a blood test, and the various methods of testosterone replacement, including injections and topical applications. Dr. Goel explains potential side effects and nuances to consid...

Join Dr. Sanjeev Goel and Carmelia Ray as they discuss recent developments in Alzheimer's research and the aging process! Dr. Goel shares his PET scan results, revealing no amyloid deposits despite having the APOE4 allele, challenging the notion that it always leads to Alzheimer's. They also explore the dual effects of APOE4 on health, emphasizing the role of lifestyle factors in mitigating risks....

Join Dr. Sanjeev Goel and Carmelia Ray in this insightful discussion about Hormone Replacement Therapy (HRT). They talk about menopause, various ways of taking hormones, the benefits and much more. Please like, share and subscribe to our podcast!   📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-1... → Kobo: https...

Join Dr. Sanjeev Goel in an engaging conversation with Panos Papadiamantis from PNOE, a pioneer in advanced metabolic testing.   📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-1... → Kobo: https://www.kobo.com/ca/en/ebook/the-... → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our websi...

In this episode, join Dr. Sanjeev Goel and Carmelia Ray where they introduce "Peak Canine," a revolutionary initiative aiming to provide human-level care for dogs. The duo discusses the inspiration behind this project, emphasizing the shift from treating ailments to focusing on preventive care for dogs. They explore innovative tests such as metabolic and genetic assessments, as well as the concept...

Fatty liver affects about one in four individuals worldwide, yet many remain unaware of its impact. In this video, we delve into the significance of addressing this issue. Fatty liver is closely linked to conditions such as diabetes, heart disease, and obesity. Dr. Sanjeev explains the process of fatty liver development, from fat accumulation to inflammation, fibrosis, and potentially cirrhosis. T...

Join us as we explore what high blood pressure is, its significance, and why it's important to address. I'm taking the role of the patient this time, discussing my own experiences with high blood pressure. We cover various aspects, such as the two numbers in blood pressure readings, the factors that contribute to high blood pressure, the impacts of stress and lifestyle on blood pressure, and effec...

In this episode, discover the intriguing world of longevity and biohacking with Dr. Sanjeev Goel, an expert in anti-aging, to explore the potential of Metformin for extending lifespan. Should we embrace its potential benefits? We address this burning question and discuss Metformin's origin, popularity as a diabetes treatment, and its role in potentially extending lifespan. Discover how this medica...

In this episode, join Dr. Sanjeev Goel in introducing Greg Mckettrick, a compounding pharmacist specializing in sexual dysfunction treatment. Greg delves into the role of nitric oxide in sexual health, its age-related decline, and potential heart issue indicators. Learn about nitric oxide production through L-Arginine and dietary nitrates, with insights on supplement reliability. Discover the impo...

In this episode, join Dr. Sanjeev Goel and Carmelia Ray as they dive into the exciting topic of plasmapheresis and its potential role in age reversal. In this video, they discuss a recent groundbreaking study that showcases how plasmapheresis could lead to age reversal, a concept that was inspired by earlier experiments involving the exchange of blood between young and old mice. Dr. Sanjeev Goel e...

Join Dr. Sanjeev Goel in an engaging conversation with Panos Papadiamantis from PNoE, a pioneer in advanced metabolic testing. Discover the science behind breath analysis and its 23 biomarkers, unveiling insights into metabolism, metabolic flexibility, and more. Learn about Zone 2 training's pivotal role in enhancing cellular fitness and how to identify your ideal intensity. Explore heart rate var...

In this episode, join Carmelia Ray and Dr. Sanjeev Goel as he provides an update on the latest research and findings related to Alzheimer's disease. The discussion revolves around the connection between the gut microbiome and Alzheimer's risk. Two recent studies are highlighted, demonstrating that individuals at higher risk for Alzheimer's exhibit different gut bacteria even years before the onset...

In this episode, join us as we explore the fascinating world of exosomes, the latest craze in regenerative medicine. Exosomes are like messenger signals, tiny packets of molecules found within stem cells, allowing cells to communicate and send regenerative messages to each other. Discover how exosomes have the potential to treat various diseases, improve skin quality, enhance hair growth, and even...

In this Episode, join Dr. Sanjeev and Carmelia Ray as they dive into the fascinating world of circadian rhythms. Explaining the concept of circadian rhythms as biological rhythms based on the daily cycle, Dr. Goel sheds light on the crucial role of light in regulating our body's 24-hour clock. From the impact of light on our suprachiasmatic nucleus to the importance of living in harmony with our n...

In this episode, Dr. Sanjeev and Carmelia Ray discuss the impact of social media on mental health. They mention the increase in social media use and the negative effects it can have, such as anxiety and depression. They also talk about a study that found a decrease in depression among those who limited their social media use to 10 minutes a day. They discuss the comparison syndrome and the unreali...

In this episode, we dive into the fascinating world of vitamin K27 and its impact on our health. Discover the surprising health benefits of this vitamin beyond its association with bone health. Learn how Vitamin K27, found naturally in fermented foods, can potentially reduce atherosclerosis, the leading cause of heart attacks and heart disease. Dr. Sanjeev explains the mechanism behind this vital...

In this episode, Dr. Goel discusses the fascinating benefits of Lion's Mane, a functional mushroom that has gained popularity for its potential impact on brain health. Join Dr. Goel as he delves into the science behind Lion's Mane and explores studies related to neurogenesis, immunomodulation, and anti-tumor properties. Discover how Lion's Mane has been used for centuries in Chinese medicine and i...

Dr. Sanjeev Goel MD and Carmelia Ray discuss the recent breakthrough medication, Leqembi, and its approval for submission to Health Canada. Additionally, we explore Eli Lilly's promising phase three trial results, which show potential in reversing or slowing down Alzheimer's progression. We delve into the concept of neurogenesis and a groundbreaking study that stimulates the growth of new brain ce...

In this episode, Dr. Sanjeev Goel MD and Carmelia Ray discuss the latest development in the fight against Alzheimer's disease. Sanjeev, currently attending an anti-aging conference in Orlando, Florida, shares insights on the theme of inflammation as a root cause of aging. The highlight of the video is their conversation about Leqembi, a medication recently submitted to Health Canada for approval....

In this episode, Dr. Sanjeev Goel MD discusses a recent study that reveals the crucial relationship between deep sleep and Alzheimer's disease with Carmelia Ray. Discover how deep sleep can serve as a cognitive reserve, especially for those with high levels of amyloid deposits in their brain, a protein commonly associated with Alzheimer's. Join us as we dive into the study's methodology, the impor...

In this informative discussion, Dr. Sanjeev Goel MD and Carmelia Ray delve into the topic of Alzheimer's and the genetic aspects that contribute to the risk of developing this disease. We focus on Chris Hemsworth's recent revelation on his show, "Limitless", about his genetic predisposition towards Alzheimer's. This has sparked a broader conversation about the importance of genetic testing and pre...

In this video, we delve into the fascinating world of biological age testing. Biologic Age Test → http://www.peakhuman.ca/ 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Am...