Peace and Parenting: How to Parent without Punishments

I love all things teenager and so does my guest Kristen Cobabe the “teen whisperer”. When I first became a teen I found myself at a loss as to what to do and how to interact with my daughter. It was murky water and I struggled to say the least. But I have found my way and now I am enjoying the teenage years more than I thought I would. Today I’m joined by Kirsten Cobabe, who has worked with teenag...

Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are able to let go with more ease.    In this episode a lovely mom Jenna asks how to navigate negativity. We discuss leaning...

When our child says “no” it can send us into emotional turmoil both because of how we were raised and how society views a child who stands up for themselves. But no doesn’t need to be a dirty word, and our children need to have the space to explore standing up for themselves. If they aren’t allowed to do it at home how can they ever set boundaries as they grow up. What of yes too, if we are insist...

Aggression is a common occurrence in children and we see it often when there’s a new sibling. It is a fear response and one that can be tricky to unravel.  If we take a global look at our child and work on ways to build in connective practices while also allowing the tantrum to fully occur we can get movement with aggression.  Long time listener Ashley fully understands the modes of Peace and Pare...

How do we promote resilience in our child and use the tenets of Peace and Parenting? Does being a kind loving parent mean our children will not be able to handle the cruel world? Perhaps empathy and kindness is exactly what allows our children to build in self esteem and the ability to recover from hard things.  Episode Highlights: Why you should let your child win Listening to your child with emp...

Today I’m joined by Courtney, a lovely mother of three young boys who recently completed my One on One Six Week Course. In this episode, she tells us how she has begun to transform her family, let go of yelling, and found more calm for her and her boys. If you think you can’t change the dynamics of your family and find peace and less yelling, you CAN, just like Courtney did. Listen in as we discus...

Kids have different ways to cope with stressful situations. Some resort to more vocal ways-- while others tend to go inward as a way to cope with what’s hard in life. It’s hard for us to know exactly how to approach them with love and kindness while still helping them move through tough behavior. Joining me this episode is a follower and active participant on the Facebook group, Jillian.  Jillian,...

Trying to parent without being resourced is impossible. We all need and deserve a place to have our feelings. Someone to listen can help us move through difficult moments and unravel childhood unmet needs and just come to our parenting more centered because we have a place to be heard too! A Listening Partner is this person! Someone who supports you weekly in your parenting challenges. This Parent...

“When we bring kids into this world, our hope is that in the future, there will be a more peaceful world for them.” Good behaviour from our children begins with us, their parents.  In this episode, Kiersten, a dear member of our community joins me to talk about how her journey’s been like as a mom, the joyful and the hard parts, as well as how she is growing as a mother and how peaceful parenting...

At some point in your child’s life, they will experience things which may cause overwhelm, and we won't be able to prevent them from feeling these tough emotions. However, we can be the safe place for them to be when things are tough.  Having deep empathy for our children and allowing them to fully emote helps those feelings pass, be processed so our child can move forward and be the cooperati...

There are tons of ways to cope with the inevitable challenges brought about by motherhood, and it doesn't always have to be something that involves alcohol. When you have a very demanding job and very demanding kids plus a husband you need to take care of, it can get very overwhelming. You're tired and sometimes, you just turn to drink alcohol to help ease your burden a little bit. Wine is...

Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth. But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them to teach our kids what has to be done for themselves, effectively building up their own independence and self-control. In today&#3...

Welcome Dr. Vanessa La Pointe! If you don't know who she is you must get to know her and her work. She has several books on parenting which have personally given me so much insight. She is a therapist who works with families and parents to help them come to parenting with more connection and less conventional wisdom. Please listen in as she and Michelle talk about how punishments just don'...

We're discussing manipulation and if our kids truly manipulate us? Take some time to journal on it using Michelle's journaling guide and join the discussion on our private Facebook Community Group . Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details. Advertising Inquiries: https:...

Maisara joins us to talk about finding peace for her family and herself. Check out her blog at Deen Soul  for more from her.  Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We are breaking down a parenting question about one mom's daughter and her social situations. We'll be talking about why intervening isn't always the best option and how to manage our children's feelings when tough social moments arise.  Don't forget to rate, review, subscribe, join our Facebook Community Group and check out our Patreon !  Feeling called to bring this work to o...

Join us for our second episode in our success story series.  Shauna joins us to talk all about how she discovered she needed to make a shift in her parenting approach!  Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-O...

Special guest, Katie Crosby, of @thrivinglittles , joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselves. You can also find Katie on Facebook at Thriving Littles  and us on our community page at Peace and Parenting...

Introducing a new series of episodes we'll be sprinkling in: parent stories.  This week, mom of two, Sonya, joins us to talk about her experience working with her inner child to heal and come to parenting more connected.  She took a class from Michelle and used  journaling to find more peace in her family life. Use Michelle's journaling guide to get you started. Listen to her story and joi...

The use of spanking has decreased greatly in the United States and yet it is still used by 1 in 6 parents.  We're talking about our research and thoughts on what this physical punishment does physically and emotionally to our children. Join the discussion on our Facebook community group and support us on Patreon ! Feeling called to bring this work to other parents? Our Coaching Certification P...

Traveling seems like such a reprieve from our everyday life but traveling with kids is not the carefree adventures we are used to.  We'll try to make sense of what's hard during travel and what to really expect and why.  Don't forget to join our private Facebook community group and check out our Patreon for extras!  Feeling called to bring this work to other parents? Our Coaching Certi...

Amanda Zunck, of Find the Light Podcast , joins us to discuss how to keep our kids safe in a world in which child pornography (child sexual abuse material), pedophilia and trafficking is a multi billion dollar industry. She teaches us how to arm ourselves and our children with the knowledge and skills we need for protection. Check out this book for some extra help in starting a discussion with you...

Independent play and having a vivid imagination opens up so many doors for our children.  We want to see their ability to play by themselves and create a whole world for themselves while we get our adult stuff done or even sit down and feel some independence ourselves. We go in depth into how to facilitate the development of both and what works and doesn't work for us. Check our Instagram page...

Reasoning and explaining can often feel like a need for us. In our adult minds we believe if we explain why things are a certain way, our child will relinquish their upset feelings. Yet just the opposite is true. Listen in as we give the 411 on why reasoning can be considered a punishment in itself. Don't forget to check out our Patreon  for all new freebies from Michelle!  This episode is spo...

This episode is sponsored by Qeepsake.co . Click the link to start creating a personalized book full of memories that will last a lifetime and earn a $20 book voucher!!    We're back for Season Two!! We're kicking off with an episode all on getting back to school. This can be difficult for parents and children alike but even more difficult with all the changes this year. While we all navig...