PCOS and "You"

In this episode I have invited ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ a fellow cyster , ⁠Anuhya Korrapati⁠ a Senior Research Fellow , pursuing her PhD in Health Economics at christ university,Bengaluru. She holds an MSc in Health Economics from the University of York, where she was awarded the Postgraduate York Gold Award in 2019. Currently, Korrapati is  focusing on Polycystic Ovary Syndrome (PCOS) and has presented her res...

In this episode I have invited ⁠⁠ ⁠⁠⁠ a fellow cyster , Punarnavi bhupalam. Punarnavi originally from Hyderabad, currently residing in America is a theatre artist. Her career began at the age of 17, and over the past decade she has been been actively involved in theatre plays and Telugu feature films. Diagnosed with PCOS in her late teens, she is dedicated to raising awareness about this condition...

Lara Biden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bio-identical hormones. She first worked as a researcher and evolutionary biologist at the University of Calgary.  I then went on to graduate from the Canadian College of Naturopathic Medicine (CCNM)....

In this episode I have invited ⁠⁠ ⁠ a fellow cyster , Charu Sharma. She is a corporate professional based in Seattle, US , recently moved from Delhi NCR. . In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient : Medical Gaslighting experiences and finding the right doctor How PCOS affects while moving countries and how it could affect your daily...

In this episode I have invited ⁠⁠⁠⁠⁠ Dr Bandana Sodhi⁠⁠ (MBBS, MD -Gynecologist, Obstetrician,Infertility Specialist with 32 Years of experience Dr. Sodhi has worked at one of the best medical institutions of india like research and referral army hospital, new delhi , armed forced medical college Pune, Fortis la femme with an expertise of antenatal check-up, painless delivery, high risk pregnancy,...

In this episode I have invited ⁠⁠⁠⁠⁠ Urmi Kothari ⁠,⁠⁠ Urmi Kothari is a MBA- turned professional dancer turned Fitness expert, Energy coach and Founder of Kinetic Living (2012). With a background in fitness and movement since 25 years, she is also Mumbai’s first Coach affiliated with brands like Nike and Apple. She certified in Training modal- ities like Kettlebells, Pilates, Animal Flow, Barefoo...

In this episode I have invited ⁠⁠ Mythili Gubbi , ⁠ a journalist and TV reporter based in Utah Salt Lake City, US who is also a fellow PCOS Cyster. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient : Discussion about the early experiences finding out about PCOS and the Diagnosis experiences How PCOS affects her daily life, including any chall...

In this episode I have invited ⁠⁠⁠⁠ Martha Mckittrick ,⁠⁠ a.k.a @thepcosdietician Registered Dietitian, Certified Dietitian-Nutritionist and Certified Diabetes Care & Education Specialist  based in New York with over 20 years of experience in helping people with PCOS . I had the pleasure of getting to know Martha on the historic PFDD meeting that we both co-moderated this year and ended up spe...

In this episode I have invited ⁠⁠⁠⁠ Dr Nina Mansukhani ,⁠⁠ She practices at the Touch of life clinic in Pune and is also a consultant with Jehangir Hospitals, Pune, she has over 25 years of experience. Dr Nina is passionate about ethical medical practice and natural delivery practices. Besides infertility, she also has a keen interest in Menopause, Female Endocrinology and High Risk pregnancy, in...

In this episode I have invited ⁠⁠⁠ Dr Stuti Khare ,⁠⁠ popularly known as the Hair Growth Queen of India,- One of India’s top dermatologists and a globally acclaimed hair specialist. With her phenomenal non-surgical hair regrowth results, Dr Stuti has also received the renowned Health Care Leader, Global Icon, Power Woman and Inspiring Woman Award in the Medical field of Hair Sciences as well as th...

In this episode I have invited ⁠⁠ Ashdin Doctor, ⁠ Habit Coach , Founder of Awesome 180 and now an author of his new published book by Harper Collins "Change your Habits , Change your Life" ! Ashdin believes that having an awesome life is easy. All we have to do is identify and create the right habits, routines and rituals; that will make us awesome! Living with PCOS , creating sustainab...

In this episode I have invited ⁠⁠Dr Aparajita Lamba,⁠ MBBS MD (Dermatology) ; a PCOS warrior herself , she prioritizes dietary and lifestyle modifications and focuses on addressing the underlying factors contributing to various skin and hair issues associated with PCOS. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient and Dr Aparajita's gene...

In this episode I have invited ⁠ Ridhima Arora ,  Founder o f Namhya Foods. an Ayurveda based brand focused on reviving India's ancient culture and she had also been diagnosed with PCOS couple of years back . Namhya recently secured a funding of 1 Cr through Shark Tank India. Namhya's PCOS tea formulation has provided relief to thousands of women with reversing PCOS Symptoms. In our conver...

In this episode I have invited ⁠ Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient : How to decode your PCOS in the age of social media and Too muc...

In this episode I have invited Dr Nitu Bajekal (Gynaecologist and a Women’s Health Specialist based in London , United Kingdom ; with over 35 years of clinical experience) . Dr Nitu is a co-author of the book "Living PCOS Free" , a book on how to regain your hormonal health with Polycystic Ovary syndrome. The book extensively covers evidence backed and science based information on how on...